Pregnancy Yoga and Breathwork for Pelvic Floor Health - Udemy
Doelgroep:
Voor beginners
Duur: 1,5 uur in totaal
Opleidingsvorm: online/e-learning
Taal: Engels
Locatie:
Aanbieder: Udemy
Duur: 1,5 uur in totaal
Opleidingsvorm: online/e-learning
Taal: Engels
Locatie:
Aanbieder: Udemy
Enjoy this prenatal yoga and breathwork course to help you connect to your pelvic floor during pregnancy..
Wat je leert: An overview of the pelvic floor and why it's important during pregnancy and beyond , A breathwork class to encourage body-breath connection and relax the pelvic floor muscles , A gentle yoga flow to support your prenatal body and mind
Trainer/docent/instructeur
