Pilates Mat Sequences: 2021 Collection Intermediate/Advanced - Udemy

Doelgroep: Voor gevorderden
Duur: 6 uur in totaal
Opleidingsvorm: online/e-learning
Taal: Engels
Locatie:
Aanbieder: Udemy

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Pilates workouts to improve your strength, flexibility and mobility and boost your Powerhouse.
Wat je leert: New sequences to maintain your Pilates practice , Teachers: ideas for your classes , Methods to master some of the more advanced exercises