Learn to Kettlebell Swing PREMIUM - Udemy

Doelgroep: Alle niveaus
Duur: 4 uur in totaal
Opleidingsvorm: online/e-learning
Taal: Engels
Locatie:
Aanbieder: Udemy

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Learn how to kettlebell swing for weight loss, cardio, power, flexibility, and more.
Wat je leert: How to swing a kettlebell correctly and safely , How to program the kettlebell swing for workouts , How to become more efficient as an athlete