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Gymnastics Tips Vol 5 Strength, Conditioning and Flexibility - Udemy

Doelgroep: Alle niveaus
Duur: 1,5 uur in totaal
Opleidingsvorm: online/e-learning
Taal: Engels
Locatie:
Aanbieder: Udemy

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Featuring Coach Mary Lee Tracy.
Wat je leert: Students will gain the knowledge necessary to develop comprehensive strength, conditioning and flexibility training programs for athletes. , Students will understand how to develop training programs that will have a variety of activities. , The student will understand possible exercise programs designed to improve fitness and flexibility through the use of various exercise modes.


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