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Gym Workouts: Exercises for Any Fitness Level - Udemy

Doelgroep: Alle niveaus
Duur: 5 uur in totaal
Opleidingsvorm: online/e-learning
Taal: Engels
Locatie:
Aanbieder: Udemy

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This course will provide video lectures of exercises by body part showing proper technique for all fitness levels..
Wat je leert: You will learn how to use gym equipment from many different gyms shown in this course. , You will learn how to perform compound and accessory exercises with great form through video lessons showing different body types showcasing the exercises. , You will learn intermediate and advanced weight training techniques to increase your workouts and provide a number of ideas for your own programming.


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