Give your self acupressure massage methods anytime, anywhere - Udemy

This course is made for people who always use computer and smartphone. You can easily get rid of your fatigue by applying what you learn from the course.

At work, on your break, on your day off, you can try it while sitting on a chair.

Nutrition is delivered to all over the body through blood vessels and lymphatic vessels. Then, waste matters in the body are collected through lymphatic vessels and are eliminated to outside of the body. In Japan, this lymphatic path is called “Keiraku” and pressure point is called “Tsubo”.

In this course, you can learn an effective and easy way to utilize pressure points along with some easy stretching method, depending on your purpose and condition.

There are 240 pressure points in our body and oriental medicine and acupuncture use them. With our program which takes three minutes a day throughout a month, you’ll learn how to find right pressure points and how to give pressure. 

After completing the 31 days course, you’ll notice that your body doesn’t get tired easily. 

From the next month, you can start from step 1 again, or you can just work on some programs that you want to focus on.