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Fundamentals Of Weight Training & Bodybuilding: Gym Workouts - Udemy

Doelgroep: Alle niveaus
Duur: 1,5 uur in totaal
Opleidingsvorm: online/e-learning
Taal: Engels
Locatie:
Aanbieder: Udemy

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Reach Your Goals Faster By Learning Beginner To Advanced Weight Training Principles, Guidelines, And Program Designing.
Wat je leert: Learn The Difference Between Dumbbells, Machines, Barbells, And Pulleys , The FITT Principles For Goal Setting , The Difference Bewtween Body Part Split, Full Body, and Push Pull Training


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