Freeing the Chest and Shoulders through Somatic Movement - Udemy

Doelgroep: Voor beginners
Duur: 2,5 uur in totaal
Opleidingsvorm: online/e-learning
Taal: Engels
Locatie:
Aanbieder: Udemy

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Feldenkrais Awareness through Movement.
Wat je leert: Soften and open the chest and shoulders. , Improve your posture and alignment with a more upright, easy and natural stance. , Improve your range of motion and flexibility in your upper body.