EFT Tapping for OCD Anxiety using Gentle Behavior Therapy - Udemy
Doelgroep:
Alle niveaus
Duur: 2,5 uur in totaal
Opleidingsvorm: online/e-learning
Taal: Engels
Locatie:
Aanbieder: Udemy
Duur: 2,5 uur in totaal
Opleidingsvorm: online/e-learning
Taal: Engels
Locatie:
Aanbieder: Udemy
Discover How To Control Your Thoughts and Feelings Gently With EFT Emotional Freedom Technique & Gentle Behavior Therapy.
Wat je leert: Use Emotional Freedom Techniques to tap down your anxiety and face your fear more easily. , Be able to do exposure and response prevention with less distress. \ Flooding\ your limbic system is not necessary to push through your OCD fear. , Understand the difference between a real fear and an OCD fear.