Dance Chair Yoga for Seniors 'Chopra Certified Instructor' - Udemy

Doelgroep: Voor beginners
Duur: 4 uur in totaal
Opleidingsvorm: online/e-learning
Taal: Engels
Locatie:
Aanbieder: Udemy

>> proefles

Have fun whilst you strengthen, tone and regain fluid movement of the muscles and joints..
Wat je leert: You will learn how to: , Have fun whilst you strengthen, tone and regain fluid movement of the muscles and joints. , Move your body with the breath