Create Strong And Healthy Boundaries - Udemy

This course is designed for you if you want to become more aware of your personal and inner boundaries. Learn how to recognise and identify your needs, behaviour, wishes, beliefs and challenges around your boundaries. Create a strong intention for the boundaries you wish to set. Built a powerful and irresistible border around the physical, emotional, mental and spiritual things that really matter to you. Learn how to deal with challenges and how to communicate in the most effective way. Protect your happiness and wellbeing with compassion towards yourself without ever feeling guilty for putting your own needs first. Become the person that you want to be, free to live your life under your terms.