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Cognitive Behavioural Therapy (CBT) Associate Life Coach - Udemy

Doelgroep: Anyone seeking a formal Cognitive Behavioural Associate Coach Certification,Those of you who wish to use the evidence-based techniques of the CBC Model as a self help application,Practitioners, therapists, counsellors and coaches who wish to use Cognitive Behavioural Coaching with their own clients in a professional practice,Individuals looking to achieve a greater sense of life-satisfaction, and clarity of thinking
Duur: 2 uur in totaal
Opleidingsvorm: online/e-learning
Richtprijs: $199.99
Taal: Engels
Locatie:
Aanbieder: Udemy

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CBT Coaching

Cognitive Behavioural Coaching  is an evidence-based life-coaching approach that is designed to benefit everyone.  Whether you are using the model as a self help application, therapist, mentor, or coach wishing to expand and build on your existing skill sets, this course is for you.

Cognitive Behavioural Coaching is an evidence-based counterpart of Cognitive Behavioural Therapy -  begun by Dr. Aaron Beck in the 1960's, where short-term, goal-oriented therapy is used to change patterns of thinking and behaviour.

CBC is effective for a range of coaching scenarios, as well as for personal development and overall well-being.

These include:

  • Development of happiness

  • Personal growth, life goal issues, performance at work issues

  • Realizing your true potential

  • Decreasing depressive symptoms

  • Various forms of anxiety, especially social anxiety

  • Phobias

  • Panic attacks

  • Problems related to impulse control

  • Problems related to emotional control

  • Anger management

  • Stress management

  • Child behavioral issues

  • Family relationship issues

  • Issues specific to couples

Please note: this is a life-coaching course only.  Taking this course in no way qualifies you as a therapist, psychotherapist, or medical professional.  If you are unsure of the differences between these professions please refer to the lecture devoted to the topic. 


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