Chair Yoga Progressive Series with Joanna Griffin - Udemy
Doelgroep:
Alle niveaus
Duur: 5,5 uur in totaal
Opleidingsvorm: online/e-learning
Taal: Engels
Locatie:
Aanbieder: Udemy
Duur: 5,5 uur in totaal
Opleidingsvorm: online/e-learning
Taal: Engels
Locatie:
Aanbieder: Udemy
Chair Yoga for beginners, seniors and yoga teachers looking for class inspiration and modifications..
Wat je leert: This Progressive Chair Yoga Series is a wonderful tool for beginners or for seasoned practitioners looking to deepen their practice. , It may also be a useful resource for Chair Yoga Teachers looking for class inspiration and modification options. , The series will focus on improving mobility, strength and fine motor skills.