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Build Muscle and Burn Fat - Weight Training and Diet Guide - Udemy

Doelgroep: Alle niveaus
Duur: 3,5 uur in totaal
Opleidingsvorm: online/e-learning
Taal: Engels
Locatie:
Aanbieder: Udemy

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Learn muscle building and weight loss methods, improve your physique and fitness by weight training, diet and nutrition..
Wat je leert: Understand the nutritional requirements to build muscle and burn fat , Increased muscular strength , Have an idea of a typical exercise program


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