Beginner Meditation Includes - Chakra Aligning - Udemy

My goal through this course is to help individuals that want to start meditating, but don’t know where to begin.

This is a very clear step by step process. We go over setting the mood, preparing for meditation, I walk you through moving away from the mental clutter in your life and guide you back to full awareness.

This course easily walks you through aligning each individual chakra and will allow you to walk a friend or loved one through aligning their chakras as well.