Balance Exercise Course: Step Confidently for Seniors 2024 - Udemy
Doelgroep:
Alle niveaus
Duur: 2,5 uur in totaal
Opleidingsvorm: online/e-learning
Taal: Engels
Locatie:
Aanbieder: Udemy
Duur: 2,5 uur in totaal
Opleidingsvorm: online/e-learning
Taal: Engels
Locatie:
Aanbieder: Udemy
Effective Balance Exercises for Seniors to train at home including core training, nutrition tips, exercises and more.
Wat je leert: Issues leading to balance challenges in adults , Methods to improve balance and mobility and eliminate risks leading to slips, trips and falls , Balance Exercises for Seniors