Active Aging Balance & Stability Workouts for Beginners - Udemy
Doelgroep:
Voor beginners
Duur: 2 uur in totaal
Opleidingsvorm: online/e-learning
Taal: Engels
Locatie:
Aanbieder: Udemy
Duur: 2 uur in totaal
Opleidingsvorm: online/e-learning
Taal: Engels
Locatie:
Aanbieder: Udemy
Strengthening the Body for Fall Prevention, Walking, and Sitting.
Wat je leert: This course is designed for anyone who is challenged with feeling stable on their feet. , How to strengthen the muscles that prevent falling or tripping easily. , How to exercise in a manner that is unthreatening and easy to understand.
Trainer/docent/instructeur
