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A Beginner's Crash Course Into The Ketogenic Diet - Udemy

Doelgroep: People Who Want To Try The Ketogenic Diet But Aren't Sure Where To Start,People Who Want To Learn How To Lose Weight And Improve Their All Around Health
Duur: 1,5 uur in totaal
Richtprijs: $199.99
Taal: Engels
Aanbieder: Udemy

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In This Course You Will Learn All About Different Topics :


  • You Will Find Out What A Ketogenic Diet ; It's Characteristics And The Different Types Of Ketogenic Diets

  • Proper Nutrition, What To Eat And What Foods And Drinks To Steer Clear Of

  • You Will Be Given Tips And Tricks On How To Deal With The Keto Flu

  • You Will Learn About The Theory Of Ketosis, How To Get Into Ketosis And How To Stay In Ketosis

  • All About The Different Macronutrients, Their Role In Your Body, How To Count Them And Why They Are Important

  • You Will Also Learn About Cholesterol And The Benefits Of The Ketogenic Diet

  • All About Sleep And Exercises, How To Lose Weight On The Ketogenic Diet And How To Keep The Weight Off



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