7 Days Pilates Challenge: 15 mins x 7 Days - Udemy

Doelgroep: Alle niveaus
Duur: 2 uur in totaal
Opleidingsvorm: online/e-learning
Taal: Engels
Locatie:
Aanbieder: Udemy

>> proefles

Develop the habit of doing Pilates regularly! Increase core strength, flexibility and get a toned body.
Wat je leert: Build a daily habit of doing Pilates , Develop balanced and stronger muscle tone , Increase your flexibility and stretch all your body