15 HIIT Workout - Udemy

Doelgroep: Alle niveaus
Duur: 2 uur in totaal
Opleidingsvorm: online/e-learning
Taal: Engels
Locatie:
Aanbieder: Udemy

>> proefles

Get ready to experience the most intense yet fun 15 different training session you'll ever get in!.
Wat je leert: Benefit from a revved up metabolism post-workout , Helps to burn fat and carbohydrates within a short period of activity , Improves oxygen consumption