"Built To Thrive" Maintaining a Fit Body In a Busy World - Udemy

Most of us are pretty smart and successful people in life. We read, we work hard, and strive to make progress in our lives as we see fit. With all of that being true for whatever reason we simply can't stick to implementing a healthy exercise and nutrition plan for any extended length of time. There are just so many starts and stops that it is demoralizing. 65% of the population in America is over fat. More than half of that number is obese. We pay the price of being busy and ambitious with our waistlines. We settle for not enjoying the level of fitness & health that we desire. We have less energy, foggy thinking, lower vitality, and have become open to so many chronic physical ailments and diseases.

Many of us lose motivation after a few days or weeks around fitness? You start out with the best intentions and then you get busy with life and before you even know it you have fallen off of the exercise bandwagon. You are back to eating whatever junk is convenient and the pounds are packed back on. The worst part of all is that once again we are a few pounds heavier and softer than before? Your energy is not as high as it should be? The mirror is not showing you the reflection that you want to see and you know that if you could just master consistency with your fitness efforts you you would be a lot closer to being that better version of you that you know deep down is inside. You'd be a better human, a better father or mother, better employee or CEO, you'd just feel better period know that you are realizing a higher potential. You are smart enough to know that a healthier body and mind favorably impacts all that you do.

"Built To Thrive Maintaining a Fit Body In Busy World" is the right course for you If you want to discover why fitness is an area of struggle for yourself or for so many others around the globe. It teaches people how to unlock the inner ability laying dormant in us all to make fitness and other areas of struggle that yield great reward stick as a priority that gets done consistently.

This course outlines the practical and psychological steps that can be quickly learned and implemented (in a matter of 5 weeks or less.) toward mastering internal motivation that us humans need in order to eat & exercise the way that we know that we should. "Built To Thrive" bridges that gap between knowing what to do and actually getting it done. There is a focus on who we are becoming on the inside both in our hearts and in between our heads.

"Built To Thrive" uniquely teaches students on a deeper level. This course uncovers the thinking, doing and being that makes some people able to exercise & eat healthily without fail. It also uncovers why others struggle and how to rewire the brain for fitness success. Simultaneous fitness/nutrition instruction are paired with personal development tools seamlessly in short videos. They are combined with action modules at the end of each module for you to physically implement what was taught. The smart approach of training the mind, adding knowledge, and working the body simultaneously is what makes this work.

Let's face it we all intellectually know what to do when it comes to fitness. Staying the course and maintaining the motivation is the most common problem. Making fitness a priority is the underlining problem that makes us fail with fitness efforts. "Built To Thrive" was designed by Andre Farnell to de mystify how people take charge of their fitness and nutrition in ways that are sustainable and enjoyable.

Fitness is the tangible form of personal development & is marketed and perceived in a way that sets so many up for failure . We are programmed to believe that we are one diet away or one cool exercise program away from realizing our best bodies in the mirror and adding to the quality of our lives. It is time for us all to see past the charade. We believe that "If we can just find the time", or if "I just get myself together and..." or "If I could just get this food thing under control" "If I had a personal trainer I would be fine". In the meantime pounds are being packed on & energy is drained.

The course starts with a simple call to action to get things going.

* We uncover the true source of fitness motivation.

* We take a look at what is really stopping most humans from enjoying fitness success.

* We teach how to discard the old stories about fitness and failure the spark new motivation.

* Create a great plan of action that fits life and is very implementable and fluid.

* We uncover how to keep it going, no matter what happens in life.

"Built To Thrive" prepares you for embracing fitness & maintaining your best body when the demands of life hit you. You'll embrace fitness & nutrition in a way that the majority in the fitness industry won't teach you. With this course I may be putting myself out of a job. You will have the power to see success & results with just about any exercise or nutrition program that you decide to follow. Learn it, live it, & realize success.

By mastering the psychology, mindset & the physical mechanics of fitness and nutrition simultaneously you'll not only be able to get you or anyone into the best shape of life but the principals in this course transfer to all areas of life. Many of the principals that are outlined in this course I have used personally to evolve myself from an unwanted foster child bouncing from home to home & being abused while raising my younger brother, to becoming an internationally recognized and award winning fitness expert that has helped multiple thousands of people to transform their lives.

"Built To Thrive" Maintaining a Fit Body In A Busy World creates better parents, employees, students, lovers, and people who once more fit and healthy enjoy peace of mind and an expanded quality of life. Learn to tap into being the very best version of you indefinitely this time. Leave a legacy worthy of you. Most fitness regimens don't address the kind of physical training, internal motivation, & mindset training that it takes to truly make fitness happen in the busy information overload climate. "Built To Thrive"Maintaining A Fit Body In A Busy World does.

Information has been pulled from working with the bodies and minds of thousands of clients, celebrities, executives, soldiers, athletes & every day people that have permanently changed their lives. Years of study around human ontology, behavioral science, exercise physiology, psychology,nutrition,& the personal experiences of an eighteen yr award winning fitness professional have also contributed to this course. Creating consistency & adherence to fitness goals is the core competency.

Before reaping the visible rewards in the mirror or lasting health and fitness results they must master consistency and intrinsic motivation around exercise & nutrition for the long haul. The mental foundation must be laid properly and linked to our purpose & "what truly moves us" before one can purposefully build the body, burn the fat, build the muscle, live healthier & abundantly enough to WIN!

"Fitness is not a lifestyle it is an integral part of living an amazing one."~Andre Farnell

Buy this video course now and gain immediate access today!

BONUSES

4 Weeks of activities 2+ hrs of content 5 downloadable powerful worksheets. Back pocket workout Access to Andre Farnell via discussion here & on social media Twitter: @AndreFarnell #BuiltToThrive Facebook: BetterBodyExpert FREE access to my "45 Healthy, Tasty and Rapid recipes" ebook on request.