Journey Through The Chakras - Udemy

Lets take a journey through the body, using the ancient system of chakras. Learning how to maximise energy flow through the body for abundant energy, wellness and balance.

During this enlightening course you will learn:

·       Introduction to what nadi, prana, and chakras are

·       An outline of each of the 7 major chakras

·       How the chakras can affect you and your wellbeing

·       How yoga can affect the chakras

·       How to apply your yoga practise to benefit the chakras

·       Designing your yoga practise with the chakras in mind

·       How to further your chakra study and other techniques for energizing the chakras

Embrace the rainbow of the chakras!