Wat is Yoga ?
Yoga is een beoefening van lichaam en geest met een geschiedenis van 5000 jaar in de oude Indiase filosofie. Verschillende yogastijlen combineren fysieke houdingen, ademhalingstechnieken en meditatie of ontspanning.
In recentere jaren is het populair geworden als een vorm van lichaamsbeweging op basis van houdingen die een betere controle over lichaam en geest bevorderen en het welzijn verbeteren.
Er zijn verschillende soorten yoga en veel disciplines binnen de beoefening.
Overzicht cursussen Yoga
Doelgroep: iedereen..
Bedrijf: Centrum voor Afstandsonderwijs
Duur:
6-9 mnd
Richtprijs: €239.00
Steeds meer mensen die op zoek zijn naar een nieuwe passie, verdiepen zich in diverse alternatieve activiteiten. Yoga helpt je om te ontstressen en helpt je om een gezonde levensstijl op te bouwen. Ook kinderen voelen zich de laatste jaren steeds meer aangetrokken tot yoga. Het is niet enkel fijn en ontspannend om t..
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Bedrijf: NHA
Duur:
12 mnd
Richtprijs: €229.00
Heb je een stressvolle job of een druk gezinsleven? Dan is yoga de methode om spanningen de baas te blijven. De Yoga cursus biedt je de rust die je zoekt.
De meest ontspannen Yoga cursus
Een uur in de lotushouding met gevouwen handen naar een blinde muur staren… Is dat yoga? Nee. Yoga is een manier v..
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Bedrijf: Centrum voor Afstandsonderwijs
Duur:
6-9 maanden
Richtprijs: €209.00
Drukte en stress zijn al te vaak deel van het moderne leven. Iedereen krijgt er mee te maken. Yoga is hiervoor de perfecte remedie. Dankzij yoga keert je innerlijke rust terug. Je vindt eindelijk de broodnodige ontspanning. En zelfs je lichamelijke gezondheid heeft er baat bij!
Na deze thuisopleiding kan je met..
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Doelgroep: Deze opleiding is perfect voor mensen die op zoek zijn naar een iets actievere, bewegelijkere vorm van yoga. Dat is namelijk exact wat Ashtanga Yoga inhoudt. Ideaal als je jouw aanbod als yogadocen..
Bedrijf: Centrum Voor Avondonderwijs
Duur:
10 lessen
Richtprijs: € 120.00
Ashtanga Yoga
Wil jij ook kennis maken met deze elegante en vloeiende vorm van yoga waarbij je verschillende poses in 1 flow uitvoert? Dan is de opleiding Ashtanga Yoga, de dansende vorm van yoga, zeker iets voor jou!
Doordat ashtanga yoga zich focust op de kracht en de energie die in je stroomt en je deze t..
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Doelgroep: Beginner..
Bedrijf: Udemy
Duur:
40 colleges - 3,5 uur
Richtprijs: € 19,98
Are you sick and tired of feeling sick and tired? Have you been finding it hard to squeeze a yoga or Pilates class into your busy schedule? Do you feel like you’ve lost your sense of calm and your flexibility? Then the 21 Day StretchBodyMind Bootcamp might just be for you! The 21 Day StretchBodyMind Bootc..
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Doelgroep: Beginner..
Bedrijf: Udemy
Duur:
22 colleges - 1,5 uur
Richtprijs: € 19,98
Enter the calm and peaceful world of Pilates and Yoga gently, by taking one step at a time. Make an effort, but don't torture yourself. Don't say: "I'm not a sportsperson" or "It's too late for me". It's never late. Plus, I believe, there's a workout for everyone. Follow me and have fun training! ..
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Doelgroep: Alle niveaus..
Bedrijf: Udemy
Duur:
44 colleges - 7 uur
Richtprijs: € 19,99
Traditionele Yoga is voor Zelfrealisatie; de realisatie van het direct ervaren van de vereniging (Yoga) van het Zelf met de universele non-dualistische Realiteit. Deze cursus zal je de gehele weg van Yoga aanbieden… van de beginstapjes tot een uitgebreide en diepgaande introductie van het gehele proces van het syste..
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Doelgroep: Beginner..
Bedrijf: Udemy
Duur:
10 colleges - 39 minuten
Richtprijs: € 39,99
Hyperdruk, druk, druk... En je zou zo graag iets willen doen om af en toe pauze in te lassen. Yoga is daar absoluut zeker voor geschikt, maar je krijgt met geen mogelijkheid zo'n les in je drukke schema gepuzzeld. Of je vindt het gewoon leuker om zoiets gezellig thuis te doen. Met deze video's kan je thuis gerust als ..
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Doelgroep: Beginner..
Bedrijf: Udemy
Duur:
23 colleges - 3 uur
Richtprijs: € 34,99
Start met yoga!Jij wilt beginnen met yoga. Je wilt leniger worden, meer kracht en balans krijgen, meer zen in je leven en meer flow hebben. Dat snap ik en daarom help ik je graag! Met deze online cursus yoga voor beginners, start je jouw yoga-reis aan het begin. Je leert precies hoe je de houdingen moet uitvoeren en h..
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Doelgroep: Alle niveaus..
Bedrijf: Udemy
Duur:
30 colleges - 14 uur
Richtprijs: € 50,00
This course, by renowned yoga instructor and spiritual leader, Seane Corn, will guide you to the deeper dimensions of yoga. You’ll discover your unique and vast potential, as well as your capacity for connection, empowerment, and consciousness. As you progress from a physical to an energetic practice, you’ll use y..
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Doelgroep: Beginner..
Bedrijf: Udemy
Duur:
36 colleges - 3,5 uur
Richtprijs: € 19,99
We are the World’s number one provider of Self Development and Arts Therapy Courses, with more than 180,000 students in 192 countries.FULLY ACCREDITED YOGA DIPLOMAOn completion of this course you will be eligible for full Accreditation with the CPD Standards Office, which is a prestigious professional orga..
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Doelgroep: Alle niveaus..
Bedrijf: Udemy
Duur:
91 colleges - 3,5 uur
Richtprijs: € 19,99
Now earn your INTERNATIONALLY ACCREDITED DIPLOMA IN YOGA TRAINING accredited by CPD Certification Service, which is an independent body that ensures qualifications are in line with the most current professional standards. This means this course comply with universally accepted principles of Continual Professional Deve..
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Doelgroep: Alle niveaus..
Bedrijf: Udemy
Duur:
19 colleges - 1,5 uur
Richtprijs: € 19,99
This is a Professional Diploma Course that is fully accredited by CTAA - Complementary Therapists Accredited Association.Our Professional Accredited Yoga Teacher Training Course is based on Hatha Yoga. This course has recently been voted Best Yoga Teacher Online Course in 2018! If you are a yoga en..
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Doelgroep: Alle niveaus..
Bedrijf: Udemy
Duur:
28 colleges - 6 uur
Richtprijs: € 25,00
Make the most of your precious time on the mat! In our time-starved lifestyle, the moments we spend in yoga practice must have the most beneficial effect possible. This essential course is designed for any level of yoga practitioner—from aspiring to experienced yogis—to learn to approach any class or practice with..
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Doelgroep: Alle niveaus..
Bedrijf: Udemy
Duur:
13 colleges - 16,5 uur
Richtprijs: € 19,99
"This one online teacher training course taught me more than my 200 and 500-hour trainings combined--and for a fraction of the price. Now my class sizes have tripled by using the information that Sadie and Tyler have so brilliantly designed and so generously offered. Run, don't walk to get this priceless resource ..
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Doelgroep: Alle niveaus..
Bedrijf: Udemy
Duur:
103 colleges - 10,5 uur
Richtprijs: € 19,99
*******Over 8,000 students are enrolled in this course******* This course is a Summary of traditional Yoga Meditation Practices, which explores a 1-page outline of the practices of our Abhyasa Ashram and Himalayan meditation tradition. Your guide in the course is Swami Jnaneshvara Bharati (Swami J for short..
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Doelgroep: Alle niveaus..
Bedrijf: Udemy
Duur:
72 colleges - 5,5 uur
Richtprijs: € 19,99
"Yoga As Meditation" is a process of blending with and expanding on what you are already doing, not a process of replacing one with the other. An increasing number of postural yoga teachers and students are exploring the more traditional meaning of yoga practices as methods of meditation and contemplation intended to ..
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Doelgroep: Alle niveaus..
Bedrijf: Udemy
Duur:
62 colleges - 23,5 uur
Richtprijs: € 199,99
In this unique online Flow State training course, you will learn over 40 hours of powerful the Flow State Yoga techniques, sequences and practices to apply to your own life and to share with others. Whether you are a yoga teacher, a yoga enthusiast or an aspiring teacher, this course will enlighten..
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Doelgroep: Alle niveaus..
Bedrijf: Udemy
Duur:
16 colleges - 4 uur
Richtprijs: € 19,99
The course consists of 15 x 15 minute yoga videos that increase in difficulty as you progress through the course. There are 5 themes: balance, flexibility, strength, mobility and relaxation. The course includes: 15 x 15 minute HD videos An introduction to yoga 15 beautifully designed handouts on technique, anat..
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Doelgroep: Alle niveaus..
Bedrijf: Udemy
Duur:
34 colleges - 28 uur
Richtprijs: € 25,00
Mystic Flow is the final installment of The Yoga of Awakening Series by Seane Corn, a renowned yoga teacher and social activist. The first Udemy course, The Yoga of Awakening by Seane Corn, includes Body-Mind and Chakra Flows. In these two programs, students practice yoga poses fro..
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Doelgroep: Alle niveaus..
Bedrijf: Udemy
Duur:
141 colleges - 14,5 uur
Richtprijs: € 19,99
Yoga for Spinal Health! Back Pain Relief & Prevention is THE longest Lower Back Pain Yoga Course Online! Back Pain Facts:Did you know that experts estimate that as much as 80% of the population will experience a back problem at some time in their lives? Think about it. That’s 8 out of ..
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Doelgroep: Alle niveaus..
Bedrijf: Udemy
Duur:
85 colleges - 14 uur
Richtprijs: € 99,99
This is not your typical yoga program. Are you ready for a major breakthrough in your life? It takes 21-30 days to rewire your neural synapse in your brain to create a new habit. This system is designed to help you create positive health habits that will dramatically improve the quality of your life on all levels...
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Doelgroep: Alle niveaus..
Bedrijf: Udemy
Duur:
31 colleges - 19,5 uur
Richtprijs: € 19,99
This fun and simple real-world detox, empowerment and excess weight loss online yoga class is taught by Sadie Nardini, one of yoga's rising celebrity teachers, and an expert in combining specific yoga workouts with diet & healthier living. This online yoga class is designed to teach you a 14 day routine that yo..
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Doelgroep: Alle niveaus..
Bedrijf: Udemy
Duur:
15 colleges - 19 uur
Richtprijs: € 19,99
Get ready to skyrocket your teaching and success... With Sadie Nardini, E-RYT and Tyler McCoy, founder and master instructor of Core Strength Vinyasa Yoga and founders of Core Anatomy. *** It's not the destination that matters most...it's the journey. *** Did you know that 90 percent of every yoga pose can,..
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Doelgroep: Alle niveaus..
Bedrijf: Udemy
Duur:
36 colleges - 2,5 uur
Richtprijs: € 19,99
Yoga Nidra means Yogic Sleep. It is a state of conscious Deep Sleep. In Meditation, you remain in the Waking state of consciousness, and gently focus the mind, while allowing thought patterns, emotions, sensations, and images to arise and go on. However, in Yoga Nidra, you leave the Waking state, go past the Dreaming ..
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Doelgroep: Alle niveaus..
Bedrijf: Udemy
Duur:
14 colleges - 7,5 uur
Richtprijs: € 19,99
Attention weightlifters and athletes… Do you have any nagging aches and pains in your body after a day of lifting? You know… the ones you get from repeating the same movements over and over. Lifting patterns that leave you sore. If you want your training to be sustainable in the long run, cross training with yoga..
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Doelgroep: Alle niveaus..
Bedrijf: Udemy
Duur:
15 colleges - 4 uur
Richtprijs: € 19,99
The Flexibility Challenge consists of 15 x 15 minute yoga videos that increase in difficulty as you progress through the course. Each workout begins with a short warm up, takes you through a sequence of static and dynamic stretching poses and ends with a short cool down. In the first workout, we deconstruct the p..
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Doelgroep: Alle niveaus..
Bedrijf: Udemy
Duur:
26 colleges - 4 uur
Richtprijs: € 19,99
Yoga is a whole life process. Om mantra is an extremely useful part of that process, both at practice time and right in the middle of daily life. Om Mantra is the very heart of Yoga. It is the centerpiece of the Yoga Sutras, the essence of the Vedas and Upanishads, and the soul of the Bhagavad Gita. Om Mantra out..
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Doelgroep: Alle niveaus..
Bedrijf: Udemy
Duur:
39 colleges - 8,5 uur
Richtprijs: € 19,99
Take back mastery of your health, energy and fitness--in less time than ever before. This program gives you the benefits of working out for 2 hours a day--in just 5-20 minutes! Yes. It's true. And it's not crazy hard. It's challenging, in short bursts, which you can just do as much as you can--and the yoga is f..
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Doelgroep: Beginner..
Bedrijf: Udemy
Duur:
21 colleges - 3 uur
Richtprijs: € 19,99
Learn the basic yoga poses given in most level beginner yoga classes in detail in the comfort of your own home. Step by step instruction will give you confidence in your alignment and greatly enhance your knowledge of what modern day yoga poses have to offer. Build a strong foundation in Yoga Asanas, increase you..
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Doelgroep: Alle niveaus..
Bedrijf: Udemy
Duur:
13 colleges - 2 uur
Richtprijs: € 19,99
Whether you want to make a great living in the mind/body field, or create another stream of income for yourself doing anything you love, this simple, mega-effective course is for you! I make six figures a year teaching yoga and wellness, traveling all over the world, and basically designing my own fantastic schedule..
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Doelgroep: Alle niveaus..
Bedrijf: Udemy
Duur:
8 colleges - 2 uur
Richtprijs: € 19,99
Introducing a yoga workout system for the rest of us, with modifications for the inflexible. No painful postures. No hymns, chants, or gongs. This is yoga for physical fitness. This is yoga for those who don't normally do yoga. This, is yoga for men. The Seattle Seahawks are doing it, Lebron James was doin..
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Doelgroep: Alle niveaus..
Bedrijf: Udemy
Duur:
9 colleges - 6 uur
Richtprijs: € 19,99
Are you ready to go on a journey of self-discovery… … and rid yourself of stress by releasing the tension in your connective tissue? Just imagine. Settling down from a stressful day and melting the tension in your body as you relax into a meditative Yin Yoga session. This easy practice is designed to invigorate yo..
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Doelgroep: Beginner..
Bedrijf: Udemy
Duur:
11 colleges - 1,5 uur
Richtprijs: € 19,99
Yoga is a whole life process. The most important aspect of this process is that of meditation, including both seated meditation and meditation in action in daily life. Traditional Yoga is about Self-realization, the realization in direct experience of one's union (Yoga) with the one, universal, nondual reality. This c..
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Doelgroep: Alle niveaus..
Bedrijf: Udemy
Duur:
32 colleges - 2 uur
Richtprijs: € 19,99
Get ready to learn how to teach and use yoga with young children through a variety of methods in school or at home. This course is designed for teachers, child care providers, counselors, parents and those who want to learn the best strategies to get young children involved with yoga in child-friendly ways. ..
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Doelgroep: Alle niveaus..
Bedrijf: Udemy
Duur:
22 colleges - 6 uur
Richtprijs: € 19,99
Take the 14 Day Yin & Yang Yoga Challenge - #14daysofyoga Starting a yoga practice is one thing but maintaining it is a completely different story! One of the biggest struggles is getting on your mat consistently. Life has a tendency to get in the way! If you've been in a "yoga rut", this is the perfect&..
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Doelgroep: Alle niveaus..
Bedrijf: Udemy
Duur:
42 colleges - 4 uur
Richtprijs: € 19,99
Yoga is a whole life process. This includes our private practice time, as well as when living our actions (karmas) in the world. Thus, karma yoga is not a separate practice, but a very useful aspect of that one, whole life process of Yoga. The law of Karma is a universal process, whereby causes lead to effects. This i..
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Doelgroep: Alle niveaus..
Bedrijf: Udemy
Duur:
26 colleges - 2,5 uur
Richtprijs: € 19,99
"Yoga is not something that you do. Yoga is something that you become. It is not an act, it is a quality. If you cultivate your body, mind, emotions and energies to a certain level of maturity, a certain quality arises within you. That is yoga." - Sadhguru Yoga for Self Transformation is a set..
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Doelgroep: Gevorderd..
Bedrijf: Udemy
Duur:
29 colleges - 2,5 uur
Richtprijs: € 19,99
This course teaches the health-giving alignments of 24 key Yoga-poses. Apply the health-giving alignments in your Yoga-Routine and gain healing benefits from your practice. Become fully aware of, how to align your body correctly. Understand why your own body and breath can be a great teacher for you. Watch the vi..
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Doelgroep: Alle niveaus..
Bedrijf: Udemy
Duur:
26 colleges - 31 uur
Richtprijs: € 19,99
I want to introduce you to two powerful game changers for those traveling a yogic path-whether you are a new student or a skilled teacher. One is a physical change: how to strengthen and improve your yoga practice by adding inversions and arm balances. I present simple and advanced techniques to help dismantle fear..
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Doelgroep: Alle niveaus..
Bedrijf: Udemy
Duur:
61 colleges - 8,5 uur
Richtprijs: € 199,99
ISHTA’s introductory course is designed to deepen your understanding of the science of yoga and teach you foundational pranayama and meditation techniques to enhance your everyday living. Whether you plan to make a career out of teaching yoga or are simply looking to deepen your own practice, this program ..
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Doelgroep: Alle niveaus..
Bedrijf: Udemy
Duur:
64 colleges - 7,5 uur
Richtprijs: € 19,99
This course is designed to be an aid to the millions of people who have been exposed to modern yoga, which has become predominantly focused on physical postures and exercises. Our journey in this course is to introduce ways of transitioning from those approaches into the more traditional principles and practices ..
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Doelgroep: Beginner..
Bedrijf: Udemy
Duur:
48 colleges - 4 uur
Richtprijs: € 19,99
The Yoga Sūtras of Patañjali are 196 Indian sutras (aphorisms). The Yoga Sutras were compiled prior to 400 CE by Sage Patanjali, taking materials about yoga from older traditions. The Yoga Sūtras of Patañjali was the most translated ancient Indian text in the medieval era, having been translated into about forty I..
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Doelgroep: Alle niveaus..
Bedrijf: Udemy
Duur:
6 colleges - 2 uur
Richtprijs: € 19,99
If you want to trim down, or get the most fit possible in the least amount of time and effort, and you don't want to waste your time overworking to do it, then you HAVE to watch and do this course! In just 2 sessions, you'll get the keys to amp up your metabolism and look and feel fantastic for a lifetime. Learn..
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Doelgroep: Alle niveaus..
Bedrijf: Udemy
Duur:
9 colleges - 2 uur
Richtprijs: € 19,99
Do you know that your bedroom could be blocking you from sleeping well? Or that what you eat and drink can jolt you awake at 4 am, or ruin your deep sleep? Are you over wondering if you'll sleep, when, how well every night? Wouldn't you like to know for SURE that you'll sleep like a dream tonight--and every night..
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Doelgroep: Beginner..
Bedrijf: Udemy
Duur:
13 colleges - 31 minuten
Richtprijs: € 19,99
This course will assist you in performing the 5 Tibetan Rites Yoga Postures as a daily practice. They are easy to do but you must do them according to the teachings of the Tibetan Masters to gain their incredible benefits. In this course you will be guided with an instruction video for each Tibetan Rit..
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Doelgroep: Alle niveaus..
Bedrijf: Udemy
Duur:
28 colleges - 5 uur
Richtprijs: € 19,99
Course 1 is the 1st part of a 3 Part Series. It contains 2.5 hours of yoga video routines and sequences realized in 3 camera angle for easy to follow video lessons. These lessons will prepare your body for Course 2 and 3. If you are interested in registering for all 3 levels, please click here. You don't have to ..
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Doelgroep: Alle niveaus..
Bedrijf: Udemy
Duur:
49 colleges - 4 uur
Richtprijs: € 19,99
Restorative Yoga for Relaxation and Rejuvenation is a balanced sequence of restorative poses for relief of stress, anxiety and tension. This course offers complete video instructions for each pose of the sequence. The use of props for each pose is shown in detail so that anyone, regardless of previous experi..
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Doelgroep: Alle niveaus..
Bedrijf: Udemy
Duur:
26 colleges - 1,5 uur
Richtprijs: € 19,99
Yoga is very old concept of knowledge and practice in India. It is also the most talked about and yet most confused. Have you ever wondered on your ways to be spiritual? Hatha Yoga is good for the body, but are you really comfortable with it? What are different forms of Yoga or different ways to achieve self ..
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Doelgroep: Beginner..
Bedrijf: Udemy
Duur:
38 colleges - 1,5 uur
Richtprijs: € 19,99
Tai Chi is often seen as an exercise for older people but the truth is it has massive benefits for people in their twenties and thirties too. If you live a busy lifestyle, recognise that you should be taking better care of your health, want to feel more energised to do the things you love then this course is for ..
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Doelgroep: Gevorderd..
Bedrijf: Udemy
Duur:
13 colleges - 3,5 uur
Richtprijs: € 19,99
Practising Yoga impacts the physical body as well as mental and emotional aspects of a human being. Deep Vinyasa Yoga means to practice certain Yoga sequences that will create physical, mental and emotional harmony. This course teaches you to create balance through the understanding of Vinyasa Yoga on a deeper le..
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Doelgroep: Alle niveaus..
Bedrijf: Udemy
Duur:
15 colleges - 4 uur
Richtprijs: € 19,99
The Strength Challenge consists of 15 x 15 minute yoga videos that increase in difficulty as you progress through the course. We rotate between upper body, lower body and core sequences. We learn all the basic yoga poses including Sun Salutation A and B. The course includes: 15 x 15 minute HD videos An introd..
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Doelgroep: Gevorderd..
Bedrijf: Udemy
Duur:
15 colleges - 4 uur
Richtprijs: € 19,99
The Yoga Mobility Challenge consists of 15 x 15 minute yoga videos that advance your yoga skills as you energise the body, improve joint mobility and increase dynamic flexibility. The course becomes progressively harder as you move through the lectures. The course includes: 15 x 15 minute HD videos 15 beautifully..
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Doelgroep: Alle niveaus..
Bedrijf: Udemy
Duur:
15 colleges - 4 uur
Richtprijs: € 19,99
Yoga For Relaxation consists of 15 x 15 minute yoga videos that relax you body and calm your mind. Conscious breathing techniques switch the nervous system from the sympathetic ‘fight or flight’ mode into the parasympathetic ‘rest and digest’ state. Gentle stretches release tension in muscles caused by st..
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Doelgroep: Beginner..
Bedrijf: Udemy
Duur:
9 colleges - 2,5 uur
Richtprijs: € 19,99
Namaste beautiful Yogi. Welcome to Interval Yoga Beginner Series.This is Part One, Level One of the series. There are three progressively more challenging and more intense parts of this course that you can join at your pace and convenience as you feel ready to move forward. You can practice along with this course for ..
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Doelgroep: Alle niveaus..
Bedrijf: Udemy
Duur:
16 colleges - 1 uur
Richtprijs: € 19,99
***Course Updated March 2019!***However you are finding life right now, by completing this course, you can find the key to making it even more amazing with Kundalini Yoga.With 16 years of experience of Kundalini Yoga, I am in a unique position to know the secret to exactly how this powerful form of Yoga work..
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Doelgroep: Beginner..
Bedrijf: Udemy
Duur:
21 colleges - 3,5 uur
Richtprijs: € 19,99
This course is designed and instructed by Livia Taylor, who has been a student of yoga herself since 2002. These practices are intended to give busy people a chance to slow down and focus on a mind-body connection they may otherwise neglect due to daily demands. Each 30-minute yoga practice is designed with a differ..
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Doelgroep: Alle niveaus..
Bedrijf: Udemy
Duur:
24 colleges - 1,5 uur
Richtprijs: € 19,99
Yoga is an 8-limb path. The asana, or movement practice, the most popular, visible, and practiced form in today's society. Meditation is well-known as yoga's "side-kick", but in truth, it is yoga, simply a separate limb of the path. One of the forms of meditation prescribed by ancient gurus is Japa Meditation, or cha..
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Doelgroep: Alle niveaus..
Bedrijf: Udemy
Duur:
10 colleges - 3,5 uur
Richtprijs: € 19,99
Your life-changing journey begins here! Practicing yoga in the morning is one of the best things you can do for your physical, emotional and mental health! This 7 day morning yoga series will give you a daily yoga class for every day of the week! As a bonus, you'll also get an evening yoga class to help you wind down ..
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Doelgroep: Alle niveaus..
Bedrijf: Udemy
Duur:
20 colleges - 1 uur
Richtprijs: € 19,99
A treasure of knowledge was created and experimented by ancient Indian Yogis and Sages. One such pitcher of treasure was the gestures or ‘Mudras’ that were advised to be performed while doing yoga practices. There are many forms of mudras done with various parts of the body. One of the most frequently perfor..
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Doelgroep: Alle niveaus..
Bedrijf: Udemy
Duur:
11 colleges - 7 uur
Richtprijs: € 19,99
Join Sadie for an inspiring and incredible journey into your loving and strong Warrior Nature! You will learn to unlock your authenticity, clarity and health in just a few awesome sessions. Sadie, one of the most in-demand yoga and empowerment leaders in the world, and someone who is highly skilled at fear-busting and..
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Doelgroep: Alle niveaus..
Bedrijf: Udemy
Duur:
47 colleges - 11 uur
Richtprijs: € 19,99
This course is designed to help you reduce anxiety & depression through the use of yoga and meditation. You will begin by learning the connection between the mind and the emotions, and how this link has a profound effect on your mental health. Through the learning of yoga and meditation techniques, you will unders..
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Doelgroep: Alle niveaus..
Bedrijf: Udemy
Duur:
11 colleges - 2 uur
Richtprijs: € 19,99
Yoga can provide powerful benefits that positively transform us mentally, physically, emotionally, and spiritually. But to access and enjoy the maximum potential of each of these, we must approach yoga from its holistic essence and fullness of purpose. There is so much more to yoga t..
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Doelgroep: Gevorderd..
Bedrijf: Udemy
Duur:
24 colleges - 2,5 uur
Richtprijs: € 19,99
Yoga Teacher Toolbox: Corrections & Adjustments will give yoga teachers the information and confidence needed to provide effective aid to students during their classes. Teachers will learn how to determine if a correction is appropriate and how to provide that correction. Giving corrections and adjustments to stu..
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Doelgroep: Alle niveaus..
Bedrijf: Udemy
Duur:
16 colleges - 2 uur
Richtprijs: € 19,99
This is an introductory course in Yoga Nidra where you will experience and learn how to teach Yoga Nidra to your family, friends and Yoga students. You will gain theoretical knowledge in the lecture slides and then be able to experience the theory in practise with examples given. Together with ..
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Doelgroep: Beginner..
Bedrijf: Udemy
Duur:
17 colleges - 5 uur
Richtprijs: € 19,99
As a result of taking this course you can confidently write your own yoga nidra scripts and facilitate your own sessions either for your self, or to augment your skills as a yoga teacher, life coach, hypnotist or other such professional. Yoga nidra is a quickly growing topic, as more and more people are discovering th..
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Doelgroep: Alle niveaus..
Bedrijf: Udemy
Duur:
33 colleges - 6,5 uur
Richtprijs: € 19,99
Are you ready for the quickest, most exciting and empowering cleanse and yoga practice you can do--in so little time you'll be overjoyed to see fast changes and a new healing lifestyle emerging--and I'm about to save you so much time, money and energy while you make awesome shifts in your life. It's time, so: Get read..
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Doelgroep: Alle niveaus..
Bedrijf: Udemy
Duur:
8 colleges - 2,5 uur
Richtprijs: € 19,99
Would you like to increase your energy, decrease stress, improve your digestion and sleep like a baby? Madhuri will teach you how to live a life of radiant health and vitality through simple and effective Ayurveda yoga practices in this Yoga Classes for Beginners. Ayurveda is a natural, comprehensive healing science t..
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Doelgroep: Beginner..
Bedrijf: Udemy
Duur:
14 colleges - 44 minuten
Richtprijs: € 19,99
This is a Course that is fully accredited by CTAA - Complementary Therapists Accredited Association.Our self-study foundation level course on yoga has been carefully designed to provide an in-depth look into Hatha yoga, the age old system which promotes health and well-being of the mind, body and spirit. This cou..
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Doelgroep: Alle niveaus..
Bedrijf: Udemy
Duur:
7 colleges - 2,5 uur
Richtprijs: € 19,99
Experience a yoga practice that encourages an increased awareness through focus on the breath as it moves through the body. This is a gentle and accessible practice that focuses attention on key areas of the body to release common restrictive patterns resulting in a greater sense of ease in body and mind. ..
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Doelgroep: Alle niveaus..
Bedrijf: Udemy
Duur:
76 colleges - 8,5 uur
Richtprijs: € 19,99
This course introduces you to the basic principles of Vinyasa Flow Yoga and gives you the unique experience of an online yoga retreat. Let yourself be carried away by the beautiful atmosphere and natural sounds of Bali. Vinyasa flow yoga leads you through dynamic yoga flows which always combine breath and mo..
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Doelgroep: Alle niveaus..
Bedrijf: Udemy
Duur:
33 colleges - 1,5 uur
Richtprijs: € 19,99
Updated 08/2017, Thank you for more than 2000 students. Laughing is healthy! It makes us happy, relaxed and reduces stress! How often do you usually laugh? Probably too little, right? That’s normal. Our world is full of responsibilities and rushing. Lots of problems may prevent us from coming in the mood fo..
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Doelgroep: Alle niveaus..
Bedrijf: Udemy
Duur:
43 colleges - 6,5 uur
Richtprijs: € 19,99
Are you fed up with stress and anxiety consuming your life? Are you ready to take charge of your mind, and your life? Are you ready to take responsibility for your personal life potential? Are you ready to receive a MAP that will guide you in the direction of joy, inner peace and wellbeing? If you answered yes to..
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Doelgroep: Alle niveaus..
Bedrijf: Udemy
Duur:
18 colleges - 4 uur
Richtprijs: € 19,99
Are you ready to get toned, or 'cut', and powerful - in just a few days? Do you feel you just don't have the time to dedicate to a gym but still want a bangin', healthy body? Do you have just 30 minutes a day to get the same fitness benefits of working out for 2 hours? Then this new-generation workout plan is for you..
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Doelgroep: Gevorderd..
Bedrijf: Udemy
Duur:
15 colleges - 4 uur
Richtprijs: € 19,99
The Yoga Balance Challenge consists of 15 x 15 minute yoga videos that help you to improve your balance and body awareness skills. The course begins with simple balance poses and progresses through to challenging arm balances. The course includes: 15 x 15 minute HD videos 15 beautifully designed handouts on the b..
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Doelgroep: Beginner..
Bedrijf: Udemy
Duur:
30 colleges - 13,5 uur
Richtprijs: € 19,99
New Bonus : A Daily Fitness Tip. Stay updated with the latest techniques for fitness ----------------------------------------------------------------------------------------------------------------- Join the community of over 1000 DELIGHTED STUDENTS. Course up-to-date as of 12-10-2015. -------------------------..
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Doelgroep: Alle niveaus..
Bedrijf: Udemy
Duur:
42 colleges - 12 uur
Richtprijs: € 49,99
The 30 Days Power Yoga For Weight Loss course is a progressive journey divided into 4 weeks. Each week not only represents a significant milestone in your shrinking waistline, it also represents a step that you’ve taken in understanding your body, appreciating it’s beauty, and learning the right tools to keep..
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Doelgroep: Beginner..
Bedrijf: Udemy
Duur:
5 colleges - 1 uur
Richtprijs: € 19,99
Do you ever feel bloated or have a heavy digestion? It is a common complaint, and this class may help you! By targeting the spleen and stomach meridians, this Yin yoga class is specifically designed to help digestion. Meridians are pathways or energy channels. If they are blocked, the life energy..
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Doelgroep: Alle niveaus..
Bedrijf: Udemy
Duur:
24 colleges - 3 uur
Richtprijs: € 19,99
There is a sleep crisis in this country. Insomnia is an epidemic affecting millions of people. Yoga is a natural solution to the stress and anxiety that feeds insomnia. Yoga is a perfect antidote to sleeplessness precisely because it is so deeply soothing and relaxing for both the body and the mind.&..
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Doelgroep: Alle niveaus..
Bedrijf: Udemy
Duur:
70 colleges - 27,5 uur
Richtprijs: € 19,99
Learn yoga online with Perumal for personal growth, health, energy optimisation and stress reduction.The video courses are easy to follow since the cameras provide detailed viewing from 3 different angles, all asana (postures) are realized in a lateral, frontal and overhead perspective. The combined video courses are ..
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Doelgroep: Alle niveaus..
Bedrijf: Udemy
Duur:
15 colleges - 2 uur
Richtprijs: € 19,99
This easy-to-follow course introduces basic principles of Core Strength Vinyasa (CSV) Yoga for beginning and experienced yogis. CSV uses cutting-edge anatomy knowledge for a safer, stronger, more efficient yoga practice. New students will learn yoga basics to build flexibility and strength. Experienced yogis will..
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Doelgroep: Beginner..
Bedrijf: Udemy
Duur:
27 colleges - 2,5 uur
Richtprijs: € 19,99
Learn simple and effective exercises to improve your balance in a step by step system perfect for anyone over 40.Improve your balance safely and easily with Bo Yoga's comprehensive three week program.This course includes:Bo Yoga® Balance AssessmentThree Week Training Curri..
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Doelgroep: Alle niveaus..
Bedrijf: Udemy
Duur:
11 colleges - 38 minuten
Richtprijs: € 19,99
Our Guarantee: You will fall in love with AcroYoga within your first 45 minutes of taking this course, or your money back. -------------------------------------------------------------------------------------------------------- Have you ever been amazed by the seemingly inhuman strength and flexibility of yoga in..
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Doelgroep: Alle niveaus..
Bedrijf: Udemy
Duur:
35 colleges - 1,5 uur
Richtprijs: € 19,99
Every one is a fitness freak these days. Generally women are a little more conscious, as beauty is directly proportional to health. A technique called 'Yoga' which has the oldest history of knowledge which dates back to 15000 years old as per some Indian scholarly articles has truly tested the test of time as a proven..
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Doelgroep: Alle niveaus..
Bedrijf: Udemy
Duur:
17 colleges - 2 uur
Richtprijs: € 19,99
ATTRACT YOUR SOULMATE: LEARN TO FIND AND ATTRACT TRUE LOVE, INSIDE AND OUT, TODAY. Hey, Love! Do you want to attract your Soulmate into your life, and/or learn to gain Self-confidence, empowerment and ultimate satisfaction as you fill your own heart to overflowing? You can--and I am about to sav..
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Doelgroep: Beginner..
Bedrijf: Udemy
Duur:
17 colleges - 1,5 uur
Richtprijs: € 19,99
You can capture the interest of new students and actually BOOST the effectiveness of your yoga classes by adding one simple tool: Singing Bowls! Adding the power of sound and vibration to a yoga practice brings phenomenal healing benefits AND helps you stand out in the ocean of other practitioners out there. In this v..
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Doelgroep: Beginner..
Bedrijf: Udemy
Duur:
35 colleges - 1,5 uur
Richtprijs: € 19,99
Hatha & Vinyasa Yoga For Beginners, is not just another typical Yoga program. This amazing yoga course includes a lot of different other systems such as Pilates, Karana Yoga, Restorative poses, Sotai Yoga,Yoga Nidra and more! It is my firm belief that we humans are an integral part of Nature and that's ..
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Doelgroep: Alle niveaus..
Bedrijf: Udemy
Duur:
18 colleges - 4,5 uur
Richtprijs: € 19,99
This easy to follow elemental yoga series by Amber Sawyer is designed with a holistic approach to yoga. Follow Amber's gentle guidance as she leads you on a journey to better health, a more relaxed body and peaceful mind through simple hatha yoga sequences combined with breath and meditation. Enjoy the sounds of na..
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Doelgroep: Alle niveaus..
Bedrijf: Udemy
Duur:
18 colleges - 1,5 uur
Richtprijs: € 19,99
The story often goes like this: your deep love of yoga, and the gifts it gave you, inspires you to take the leap into yoga teacher training. You want to shout from the top of a mountain to share this incredible practice with the world. Meanwhile, your family members and sig..
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Doelgroep: Alle niveaus..
Bedrijf: Udemy
Duur:
12 colleges - 2,5 uur
Richtprijs: € 19,99
Postnatal Yoga classes will help you recover from birth more harmoniously, release the pains you might be experiencing, and get back in touch with your vital energy, your core strength and inner balance. In these postnatal yoga classes, I will guide you through exercises to gently work on the perineum and strengthen y..
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Doelgroep: Beginner..
Bedrijf: Udemy
Duur:
19 colleges - 2,5 uur
Richtprijs: € 19,99
I help people to move through this world, both physically and emotionally, with more ease and less angst by offering a style of yoga for the flexibly challenged. The people I work with most often…. You’re over 40……You feel like you’re looking after everyone else and never taking time for yourself. You..
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Doelgroep: Beginner..
Bedrijf: Udemy
Duur:
12 colleges - 1 uur
Richtprijs: € 19,99
An eagle soaring among the clouds or a star twinkling in the night sky . . .a camel in the desert or a boat sailing across the sea...YOGA has the power of transformation. We live in a hectic world and everything requires attention. Minus the time we spend on work and our family, we have so little time t..
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Doelgroep: Alle niveaus..
Bedrijf: Udemy
Duur:
36 colleges - 3 uur
Richtprijs: € 19,99
Diabetes is the fastest growing disease in the modern world. The most well understood reason for this menace is definitely our lifestyle. Obviously when it comes to lifestyle correction one has to look for someone beyond a medical practitioner. Ancient Indian Yogis and Sages won over every difficult circumstance in th..
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Doelgroep: Beginner..
Bedrijf: Udemy
Duur:
54 colleges - 1,5 uur
Richtprijs: € 19,99
What is Happy Fliers? HAPPY FLIERS is a hybrid of aerial yoga and aerial arts that provides a real mind/body connection.Through controlled movements using a specially-designed hammock, your sensory awareness is heightened.This is particularly useful for people in today’s technology-driven world. In a ..
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Doelgroep: Alle niveaus..
Bedrijf: Udemy
Duur:
15 colleges - 6,5 uur
Richtprijs: € 199,99
Yoga and Life Empowerment is designed for beginners and advanced yoga practitioners alike. It is a personal, six week guide for anyone seeking a positive change in their life by transcending negative thought patterns and finding both physical and spiritual strength. The program brings out the spiritual pra..
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Doelgroep: Beginner..
Bedrijf: Udemy
Duur:
36 colleges - 1,5 uur
Richtprijs: € 19,99
Hatha & Vinyasa Yoga For Beginners "The SEA YOGA COURSE", is not just another typical Yoga program. This amazing Therapeutic Yoga Course includes a lot of other different systems such as Pilates, Karana Yoga, Restorative poses, Sotai Yoga,Yoga Nidra and more! It is my firm belief that we humans are an ..
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Doelgroep: Beginner..
Bedrijf: Udemy
Duur:
21 colleges - 3 uur
Richtprijs: € 19,99
Have you ever walked into a yoga class and felt completely out of place? Or maybe you haven't even gone to a class because of nerves. More often than not, 90% of the students and the teacher of a yoga class are women. The women outnumber men, classes are often taught for the female body..
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Doelgroep: Alle niveaus..
Bedrijf: Udemy
Duur:
60 colleges - 3 uur
Richtprijs: € 19,99
Yoga to the Rescue: How to Survive sitting all day at Work! Fix your Posture & Change Your Life with Yoga!Anyone who sits behind a desk all day knows only too well the aches and pains that can creep into their body. Sitting for long periods of time while doing office work all day is clearly very unnatural for huma..
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Doelgroep: Alle niveaus..
Bedrijf: Udemy
Duur:
5 colleges - 1 uur
Richtprijs: € 19,99
This course shares information about the benefits of a Yin Yoga practice. Students will learn about the importance of living a balanced lifestyle. Concentrating on the hips and hamstrings this course will train students how to lengthen and release the connective tissue of the hips, spine and legs. Learning how to app..
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Doelgroep: Beginner..
Bedrijf: Udemy
Duur:
29 colleges - 1,5 uur
Richtprijs: € 19,99
Hatha & Vinyasa Yoga For Beginners, is not just another typical Yoga program. This amazing yoga course includes a lot of different other systems such as Pilates, Karana Yoga, Restorative poses, Sotai Yoga,Yoga Nidra and more! It is my firm belief that we humans are an integral part of Nature and that's why I ..
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Doelgroep: Alle niveaus..
Bedrijf: Udemy
Duur:
27 colleges - 5 uur
Richtprijs: € 19,99
Discover depths of peace and tranquillity you never knew existed!Pranayama has a profound effect on health and wellbeing, reducing stress, anxiety and depression, reducing high blood pressure, improving the respiratory and immune systems, aiding better sleep and increasing energy levels to name but a few of the many b..
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Doelgroep: Alle niveaus..
Bedrijf: Udemy
Duur:
28 colleges - 1,5 uur
Richtprijs: € 19,99
LAST UPDATED MAY 2018(Español Abajo)Videos subtitulados en español (perdón si hay algún error)Videos mit Untertiteln auf Deutsch (bitte entschuldigen Sie eventuelle Fehler) Who should take this course? If Meditation is a question of sitting still, relaxing and suddenly you meditating then think aga..
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Doelgroep: Alle niveaus..
Bedrijf: Udemy
Duur:
40 colleges - 1,5 uur
Richtprijs: € 19,99
Have you been curious about starting a home yoga practice? Do you love yoga...but find it hard to practice at home on your own? It can be challenging to begin - and sustain - a home yoga practice. In this practical, down-to-earth course, we will look at ways to set up a home yoga practice that anyone ca..
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Doelgroep: Alle niveaus..
Bedrijf: Udemy
Duur:
11 colleges - 5 uur
Richtprijs: € 19,99
Elements of Yoga is a ten episode journey into yoga asana, breathwork, and meditation. Each episode is designed according to the five elements - air, earth, fire, water and spirit - which reflect the style, focus and intensity of each episode.Each episode is 30-minutes, which is great for busy people who are on t..
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Doelgroep: Gevorderd..
Bedrijf: Udemy
Duur:
36 colleges - 9 uur
Richtprijs: € 19,99
With a variety of yoga classes and short lectures, you'll practice yoga to gain strength, flexibility, body and breath awareness, and a strong, positive mindset. Add Yoga to Your Training Schedule to Become a Better Runner Gain strength and flexibility to help prevent injury and run stronger.Explore themes that r..
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Doelgroep: Beginner..
Bedrijf: Udemy
Duur:
15 colleges - 1,5 uur
Richtprijs: € 19,99
This Course was filmed in the morning while the sun was rising. It was recorded just after Deeps morning practice a few meters away from his house in Malaysia. It has a very elemental and in-artificial setting.Deep has a vast and down-reaching wealth of knowledge about the proper alignments in modern Yoga practice.Get..
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Doelgroep: Alle niveaus..
Bedrijf: Udemy
Duur:
43 colleges - 5 uur
Richtprijs: € 19,99
***Course Updated - June 2019!***REVOLUTIONARY COURSE - ALREADY WITH 500+ WARRIOR YOGA STUDENTS!..."Men, It's Time To rise!"This is a call to action, and initiation into the Divine Masculine- For too long, the awesome practice of Yoga has been marketed towards, and therefore dominated by women in the West!It's really ..
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Doelgroep: Alle niveaus..
Bedrijf: Udemy
Duur:
5 colleges - 1 uur
Richtprijs: € 24,99
Kundalini Yoga with Dr. Gabrielle is a one-hour total body workout that combines rigorous movement for strength, flexibility, and endurance with deep meditation and relaxation to create emotional balance, mental clarity, and stress-relief. Kundalini Yoga is the original and most powerful system of yoga. It is perfect ..
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Doelgroep: Beginner..
Bedrijf: Udemy
Duur:
29 colleges - 4 uur
Richtprijs: € 19,99
This course is designed for individuals at the beginner yoga level, and is aimed to get you from a couch potato to a yogi in no time. By the end of this course, you will have a basic understanding of what yoga is and why you should practice yoga. You will leave this course with a basic knowledge of breath development ..
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Doelgroep: Alle niveaus..
Bedrijf: Udemy
Duur:
22 colleges - 2 uur
Richtprijs: € 19,99
Are you looking for a yoga practice you can do anywhere and also customize to fit your lifestyle? In this course you will learn more the relationship between warming, strengthening Yang Yoga and deep long-hold Yin Yoga. Expect to gain tools that will instantly help you build a strong home practice and stick to it. The..
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Doelgroep: Beginner..
Bedrijf: Udemy
Duur:
12 colleges - 40 minuten
Richtprijs: € 19,99
Kapalabhati is also known as ''The natural Espresso-shot'' of all Yoga practices. What is Kapalabhati Pranayama?Kapalabhati Pranayama is a Yoga Breathing Technique that energises your body and your brain.Also known as “skull-shining breath” Kapalabhati comes from two Sanskrit words: Kapala, whi..
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Doelgroep: Alle niveaus..
Bedrijf: Udemy
Duur:
7 colleges - 1 uur
Richtprijs: € 19,99
Learn to relax your mind and body in this Yoga Nidra course. This is not the physical practice that most of us associate with the term "yoga" so don't worry if you feel you can't do a regular yoga class. This is not that type of yoga class. This is effortless relaxation. This course is for ALL LEVELS including those ..
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Doelgroep: Alle niveaus..
Bedrijf: Udemy
Duur:
32 colleges - 8,5 uur
Richtprijs: € 19,99
Yoga basics course contains detailed lessons to help you keep up great health and peaceful living.Yoga is a divine and ancient practice which is proven to give amazing results when practiced regularly. This course structure is designed after considering all the angles from which a person new to Yoga can experience a f..
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Doelgroep: Alle niveaus..
Bedrijf: Udemy
Duur:
52 colleges - 8 uur
Richtprijs: € 19,99
Roll out a yoga mat and learn to increase in your energy levels, clear your mind and strengthen the body. You'll learn traditional yoga practices that have had people hooked on yoga for thousands of years. By the end of this course you'll have developed the body and mind to do the most important yoga moves..
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Doelgroep: Alle niveaus..
Bedrijf: Udemy
Duur:
20 colleges - 2 uur
Richtprijs: € 19,99
UPDATED: 9-26-15 - New program structure and bonus Sun Salutation Video by Asha Rao ______________________________________________________________________ This is not your mom's yoga course. No. This is your great great great grandma's yoga course. You will learn authentic Hatha Yoga principles and exercises that g..
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Doelgroep: Alle niveaus..
Bedrijf: Udemy
Duur:
7 colleges - 3,5 uur
Richtprijs: € 64,99
This course is designed to help you regain control over the direction of your life, to make the shift from busy and stressed to joyous and peaceful. The course is comprised of four 45 minute lessons following the topics: Acceptance, Surrender, Emergence, and Gratitude. Each class begins with a breathing exercise (pran..
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Doelgroep: Beginner..
Bedrijf: Udemy
Duur:
20 colleges - 1,5 uur
Richtprijs: € 19,99
This course is designed to make it easy for you to start practicing Yoga on a regular basis, and get the physical and mental health benefits for which Yoga is widely known for. In this course, Crystal Sens, who is a licensed Yoga instructor with 10 years of experience, takes you through a beginning Yoga class that you..
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Bedrijf: Udemy
Duur:
14 colleges - 4,5 uur
Richtprijs: € 19,99
This daily yoga program gives your body the freedom to react properly and instinctively. The body speaks, we just have to empower it, listen and learn, otherwise we may feel overwhelmed, upset or disconnected.Learn to always enjoy and reconnect. Bring your attention inside your body, pay attention to your breath and b..
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Bedrijf: Udemy
Duur:
9 colleges - 2 uur
Richtprijs: € 19,99
Improve your yoga practice through effective body strengthening sequences and meditation exercises that you can comfortably do at home. The famous quote of Ashtanga Guru Pattabhi Jois is “Practice and all will come.” By doing the same poses daily, you will notice how your practice is progressing and changing over ..
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Bedrijf: Udemy
Duur:
6 colleges - 2 uur
Richtprijs: € 19,99
Yoga Edge is a supplement in workout form, designed to help you train better, perform better, recover better, and feel better. This is yoga for those who don't normally do yoga. This is yoga to help you make progress on your days off to get the most out of your current exercise plan.Created for avid runners, competito..
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Doelgroep: Beginner..
Bedrijf: Udemy
Duur:
15 colleges - 3,5 uur
Richtprijs: € 19,99
Improve your posture, strength and flexibility and learn how to practice yoga poses safely to start your home practice beyond this course! Step into yoga with this 14 day practice for beginners- short daily yoga practices between 15-20 minutes- slowly building up in difficulty over the 2 weeks- explained in a beg..
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Doelgroep: Beginner..
Bedrijf: Udemy
Duur:
10 colleges - 1 uur
Richtprijs: € 19,99
This beginner level trauma informed breathing and yoga course is geared specifically for people who are recovering from a traumatic event in their lives. Using video, audio and PDF's, this course teaches 2 simple and proven styles of effective breathing practices which may help improve mood,..
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Doelgroep: Alle niveaus..
Bedrijf: Udemy
Duur:
36 colleges - 8 uur
Richtprijs: € 19,99
*** BRAND NEW COURSE from Mark T.J Keane, Udemy's bestselling Kundalini Yoga instructor ***The most comprehensive Kundalini Yoga course on Udemy, for the student who wants to take their practice to the next level.We cover all the main aspects of Kundalini Yoga to ensure you get your kundalini rising!Kriya (Set) - This..
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Doelgroep: Gevorderd..
Bedrijf: Udemy
Duur:
6 colleges - 2,5 uur
Richtprijs: € 19,99
This course is taken from Ali Kamenova's intermediate to advanced levels of Interval Yoga. These are exclusive videos not seen on Ali's free youtube channel. With these videos students can take their training to the next level by using these videos 5-7 days per week. Students will build and shape their muscles, increa..
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Doelgroep: Beginner..
Bedrijf: Udemy
Duur:
42 colleges - 1 uur
Richtprijs: € 19,99
Are you gymed out and ready to learn something less stressful for the bay but bringing greater benefits?Are you looking for something of a variety for your workout to break the monotony?Did you always want to do yoga, but never had the time to make it to the classes.Did you always think that yoga need some special pla..
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Bedrijf: Udemy
Duur:
48 colleges - 8,5 uur
Richtprijs: € 19,99
Has life become too serious for you? Do you find yourself going days or weeks without laughing? I certainly used to. I was in a job I hated and that filled my head with negativity and my body with rigidity. In 1998 while in Mumbai, India, I read a newspaper article about a group of people that gathered every day in a ..
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Bedrijf: Udemy
Duur:
7 colleges - 1 uur
Richtprijs: € 49,99
Are you training for a major championship and feel tight? Stressed out? Or want to add yoga into your dance training? This course offers 6 short yoga practices made specifically for Irish Dancers! This is geared towards Irish dancers who are training for major competitions! These videos that you will have unlimited ac..
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Doelgroep: Beginner..
Bedrijf: Udemy
Duur:
57 colleges - 2,5 uur
Richtprijs: € 19,99
This 4 week yoga immersion course offers you a way to learn yoga in the truest sense, poses and philosophy, how to live your life in yoga, not just a pose on a mat. The way to actually learn yoga is to do the same poses day after day for a period. Then you can learn how your body responds to the physical poses, y..
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Bedrijf: Udemy
Duur:
6 colleges - 1 uur
Richtprijs: € 19,99
This course is an introduction to restorative yoga. By taking this course you will learn postures and mindfulness practices that encourage relaxation and reduce stress. Restorative yoga is a conscious mind-body practice best described as active relaxation. Restorative asanas (postures) have wonderful healing proper..
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Bedrijf: Udemy
Duur:
26 colleges - 44 minuten
Richtprijs: € 19,99
This course will take you from beginner to intermediate by completion. Completion time will vary student to student but regular practise will take you a long way! The course includes partner warm ups that will warm you up quickly and effectively before you start your practice as well as get you used to working with yo..
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Bedrijf: Udemy
Duur:
11 colleges - 13 uur
Richtprijs: € 19,99
I’m Thomas Pedersen – a UK trained osteopath with over 16 years of experience developed in my private practice. I’ve been practicing yoga for 20+ years and I’ve developed a style that combines my expertise as an osteopath with the benefits and flow of several yoga styles. Working with hundreds of patients in m..
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Bedrijf: Udemy
Duur:
14 colleges - 1 uur
Richtprijs: € 19,99
"I like the way Colette breaks down exactly step-by-step the results we are looking for in every movement and which muscles we are stretching and why because it helps me do the exercise correctly and benefit from the workout instead of just going through the motions." -Sue "It amazes me that after ..
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Doelgroep: Alle niveaus..
Bedrijf: Udemy
Duur:
10 colleges - 33 minuten
Richtprijs: € 19,99
Do you feel unworthy? Do you sometimes feel that you are not good enough? Do you have self doubt and low self belief? Do you focus on things about yourself that you really dislike?OrAre you simply wanting to learn and understand how to create love for yourself? If you have answered yes to any of the above, then t..
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Doelgroep: Beginner..
Bedrijf: Udemy
Duur:
16 colleges - 1 uur
Richtprijs: € 19,99
Here's yoga's dirty little secret: it has a great reputation for helping with back pain, but most group yoga classes are comprised of movements directly contraindicated for back pain.This course was developed by Justin Sluyter, author of Yoga for Low Back Pain, a former group yoga instructor who found himself debilita..
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Doelgroep: Alle niveaus..
Bedrijf: Udemy
Duur:
11 colleges - 3 uur
Richtprijs: € 29,99
In just 10 sessions you can begin to feel like a whole new person. In this blissful yoga video series, you will learn yoga practices to balance, stretch, strengthen and align your body mind and soul, while feeling like you are on vacation in the Maldives with Dashama. Video Topics and Benefits Inc..
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Doelgroep: Beginner..
Bedrijf: Udemy
Duur:
10 colleges - 38 minuten
Richtprijs: € 19,99
Hi, well, we all live in an angry world of bills, social duties, unfair attitudes and increasing amount of jobs to do. We all work on the edge, trying to balance our lives with the help of different human-friendly services of others, some offer great tours, some guide us to happiness and positive thinking. Our body, n..
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Doelgroep: Beginner..
Bedrijf: Udemy
Duur:
9 colleges - 3 uur
Richtprijs: € 19,99
Namaste Yogis and Fitness enthusiast, welcome to Beginner Yoga and HIIT Series. Although this is Month 2 of the Beginner Yoga series it can be used on it's own as a complete course. If you consider yourself slightly more experienced than a complete beginner feel free to start with month 2 . All 3 parts of the Beginner..
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Bedrijf: Udemy
Duur:
15 colleges - 5 uur
Richtprijs: € 19,99
Yoga Through the Chakras for Vitality and Life Balance’ uses video and sound to follow the map of the ancient concept of the chakras, navigating you towards a more centred sense of energy flow, as well as an improved sense of wellbeing on all levels. There are seven chakras in total, each relating to different ..
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Doelgroep: Beginner..
Bedrijf: Udemy
Duur:
19 colleges - 2,5 uur
Richtprijs: € 19,99
In this course, you will learn to unwind and melt stress QUICKLY so that you can move toward bliss.In as little as 15 minutes, using super gentle movements, you’ll connect with your body to relax your muscles and calm your mind so that you can enjoy more flexibility, peace of mind and energy throughout your day!Even..
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Doelgroep: Alle niveaus..
Bedrijf: Udemy
Duur:
9 colleges - 2,5 uur
Richtprijs: € 19,99
Learn about the heart of yoga. While many people associate yoga with physical postures, that is just one limb of a yoga practice. The 8 Limb Path of Yoga is like a roadmap for happiness. In this course, Anne Marie Kramer uncovers each limb, their significance and practical ways we can put them..
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Duur:
10 colleges - 3 uur
Richtprijs: € 19,99
BEGINNER YOGA AND HIIT PART THREE. THIS COURSE WILL HELP THE BEGINNER YOGA PRACTITIONER TO ADOPT YOGA AND FITNESS AND A HEALTHY DIET AS A LIFESTYLE. IT WILL GIVE YOU THE FOUNDATIONS FOR A STRONG YOGA AND FITNESS PRACTICE AT HOME. IT WILL ASSIST YOU IN LOSING WEIGHT, BECOMING STRONGER, FASTER, MORE FLEXIBLE, CALMER AND..
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Doelgroep: Beginner..
Bedrijf: Udemy
Duur:
9 colleges - 3 uur
Richtprijs: € 19,99
When we want to learn a skill isn't it best to start with the basics?!This course will give you a great foundation, helping you to start a daily yoga practice while going over many essential poses. Here you will find 7 x 20-30 minute yoga classes covering many of the fundamental poses we find in yoga. ..
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23 colleges - 6,5 uur
Richtprijs: € 19,99
Welcome to the Movement Foundations Course for Mastering the Yoga Basics!This is an interactive course full of detailed content which has been layered to create a progressive experience. What is most important to know about this course content is that we explore the foundations of movement that form a Yoga practice. T..
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23 colleges - 3 uur
Richtprijs: € 49,99
This is an intro to "flow" or "vinyasa" yoga course. Vinyasa means movement linked to breath. Students will learn a basic and yet effective yoga sequence with classical yoga postures. Asana means posture or pose.I broke the course into small sections with short videos - so you can pick and choose which sections ..
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Duur:
35 colleges - 3,5 uur
Richtprijs: € 19,99
Wanna know what to do when it’s just you and the mat?! Then your in the right place.Inspired by my most popular class I teach every week this program shows you how to develop a personal practice you can do wherever you are.It gives you two yoga practices to choose from to start as your foundation and then the tools ..
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Duur:
5 colleges - 1 uur
Richtprijs: € 19,99
Introducing a Mindfulness based yoga practice for low back pain with an additional separate meditation video. Find out what could be causing your back pain and how to correct it. You can help your body heal as you move through this sequence, use your breath, and learn awareness and presence. ..
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Bedrijf: Udemy
Duur:
7 colleges - 1,5 uur
Richtprijs: € 19,99
Yoga is about being able to return to balance in today’s life, a balance between the tension and relaxation, between activity and rest. Unfortunately, yoga asanas are often viewed as a form of gymnastics. But, in essence, asanas meant to be carried out quite consciously, under full awareness of body and mind as opp..
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Duur:
34 colleges - 4 uur
Richtprijs: € 19,99
This seven day Chakras for Beginners course is a holistic approach created to highlight the power of the chakras and chakra balancing through meditation, journal writing, yoga postures, and breathing techniques. Studying the chakras separately one day at a time breaks down the information so the depth of each can be e..
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Bedrijf: Udemy
Duur:
5 colleges - 1 uur
Richtprijs: € 19,99
Do you sometimes feel sluggish?Would you like to know how to cultivate more energy with less effort?Are you looking for more than just a workout? Are you craving practices that will ignite your body, mind, and soul?Are you interested in the power of Yoga, Qigong, and Mantra?This course is for you- to explore how effic..
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Doelgroep: Alle niveaus..
Bedrijf: Udemy
Duur:
11 colleges - 1,5 uur
Richtprijs: € 19,99
This course jumps right in with three cohesive, 20-minute, standing movement practices. These practices are a non-traditional approach to vocabulary based in Qi Gong and peppered with elements from Tai Chi and Tribal Fusion dance. They can be done in a small space, even wearing work-clothes if that's how y..
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Duur:
20 colleges - 3 uur
Richtprijs: € 19,99
This 10 Days Course has been created by Catherine Ianytska to guide you to your yoga journey. These online Yoga Flow Classes have been developed to teach you, in only 10 days, how to live the yoga lifestyle to help maintain a calm mind and healthy body. Each lesson is about 20 minutes long so you do not need much time..
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Duur:
47 colleges - 5 uur
Richtprijs: € 19,99
Imagine building a house with the roof first. Or growing a tree starting with it's branches. Crazy right? Yet that's how many people start their yoga practice, with the imagined "finished product" they're trying to achieve. Even for a practiced yogi this can result in not knowing what you're doing or getting hur..
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Duur:
57 colleges - 5,5 uur
Richtprijs: € 19,99
Infuse your life with meaning, health and wellbeing TODAY! This 3 week yoga immersion course will guide and support you in creating a regular home yoga practice. It's called '21 Days of Yoga' because it is scientifically proven to take 21 days to rewire your neural synapse in the brain and create a new habit. Thi..
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Doelgroep: Beginner..
Bedrijf: Udemy
Duur:
14 colleges - 6 uur
Richtprijs: € 19,99
This course is for you if you are curious: Do you want to know what yoga really is?Do you want to learn the poses but also enhance the connection with yourself and the world?Have you practiced yoga for a while and you feel there is more to yoga than poses?Do you want to feel energized, happy and shine your light? The..
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Duur:
14 colleges - 1 uur
Richtprijs: € 19,99
Lets take a journey through the body, using the ancient system of chakras. Learning how to maximise energy flow through the body for abundant energy, wellness and balance. During this enlightening course you will learn: · Introduction to what nadi, prana, and chakras ar..
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Duur:
20 colleges - 11,5 uur
Richtprijs: € 119,99
This exciting new 12 week Postnatal Transformation Yoga Program combines the core- and body- strengthening effects of a dynamic-flowing Yoga practice with therapeutic techniques to release excess tension and open the body as well as the healing power of Yin Yoga. The program is especially designed for the needs of mot..
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Bedrijf: Udemy
Duur:
8 colleges - 1,5 uur
Richtprijs: € 19,99
Vinyasa yoga is the practice of synchronizing the breath with movement to create a fluid mind/body connection. The benefits to vinyasa yoga are endless. Yoga will leave you feeling re-energized, relaxed, help you expel any toxins & blockages, relieve anxiety/stress & help deepen your level of awareness. Stre..
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Doelgroep: Beginner..
Bedrijf: Udemy
Duur:
25 colleges - 4,5 uur
Richtprijs: € 19,99
In this training you will be able to acquire the basic technique for your yoga & fitness sequences of daily practice, to stimulate your metabolism and better your flexibility, strength, balance; and stabilize your body weight. You will learn the benefits of each yoga posture and enhance your individual..
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Doelgroep: Beginner..
Bedrijf: Udemy
Duur:
28 colleges - 1,5 uur
Richtprijs: € 19,99
This program teaches athletes and other active individuals how to cross train and recover with yoga. Through a series of instructional yoga videos, you'll learn how to incorporate yoga into your existing training plan. My goal is for you to eventually build your own flows intuitively as you become more ..
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Doelgroep: Beginner..
Bedrijf: Udemy
Duur:
13 colleges - 1,5 uur
Richtprijs: € 19,99
Simple and relaxing yoga suitable for all ages and fitness levels.You’ll need:· Time· Quiet space· A mat or soft carpet area, or bed· Tie or yoga strap For some of the more difficult poses, alternatives are offered. If working on the floor is difficult, you could get started using a chair and if suitable for you..
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Doelgroep: Alle niveaus..
Bedrijf: Udemy
Duur:
14 colleges - 13 uur
Richtprijs: € 19,99
Good things happen when we dedicate ourselves to a daily yoga practice. Really good things. So... to inspire you and also have some fun together as a community, we're compiling a 14 day dedication to "get yoga into your life!”. If yoga is already in your life, even better. Think of this as a way to nurture an essent..
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Duur:
6 colleges - 1,5 uur
Richtprijs: € 19,99
Unlike yoga poses that are done in isolation, this video course has yoga poses that are done in a choreographed sequence. We move from one asana to another in a gentle manner along with breathwork. There are videos on yoga flow both for the beginner and the intermediate level. You could do this yoga flow even if you d..
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Duur:
21 colleges - 1 uur
Richtprijs: € 19,99
In this course you will learn: proper alignment of yoga standing posescommon misalignments of yoga standing posesmodifications for yoga standing posesbenefits of yoga standing posescontraindications of yoga standing poses This course focuses on the following poses: Warrior 1Warrior 2TriangleSide AngleChairMountain Pos..
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Duur:
33 colleges - 9 uur
Richtprijs: € 19,99
--- Discovery Inner Peacefulness Authentic Yoga Hatha in 31 mins -- *** ALERT - SOLD OUT 500++ in LESS THEN 17 hours in last few days! ** BUT GOING UP to $109 in next 47 hours! Experience Training that makes a Quality Difference Now! * Simple - LOVE Our Authentic Yoga Discovery Training or Use OUR 30 Day Risk..
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Duur:
8 colleges - 1,5 uur
Richtprijs: € 19,99
Yoga is a system of physical and mental disciplines practiced to attain control of body and mind. Such control is attained through a series of postures and breathing exercises. Yoga and Meditation for Everyone is a course designed for beginners and students at intermediate level by Yogacharya U E Warrior. The cours..
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Duur:
10 colleges - 33 minuten
Richtprijs: € 19,99
I have a question for you - are you happy from within? Look deep within yourself and answer honestly.Do you find only fleeting moments of happiness? Are you frustrated that your happiness is influenced by factors outside of your control? Do you wish people would behave differently so you can be happy? Do you only get ..
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Doelgroep: Alle niveaus..
Bedrijf: Udemy
Duur:
6 colleges - 2 uur
Richtprijs: € 39,99
Mornings are my favourite time to practice yoga, but time is often too tight for me to get to a studio. I'm sure you've had the same problem. That's why I created these four 30 minute all levels vinyasa yoga sessions to start your day right without even having to leave your home. Warm your muscles and joints, boo..
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Bedrijf: Udemy
Duur:
6 colleges - 2 uur
Richtprijs: € 19,99
Welcome to Yoga Strength.This program is designed to help you find strength as you move through your yoga practice. Each class focuses on a different part of the body; shoulders, hips, core, glutes, and hamstrings.Each of these body parts takes a huge role as we move through class. Activate these muscles to support yo..
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Duur:
15 colleges - 1,5 uur
Richtprijs: € 19,99
Do you suffer from anxiety? Panic Attacks? Are the ways you deal with anxiety not effective? Yoga For Anxiety is designed for those of us who deal with anxiety disorders, such as General Anxiety Disorder or panic attacks. For 24 years I've dealt with panic attacks, two of which hospitalized me. Teaching yoga for the l..
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Doelgroep: Alle niveaus..
Bedrijf: Udemy
Duur:
6 colleges - 1,5 uur
Richtprijs: € 19,99
This course will give you all the necessary tools and tips you need to get out there and start making money now shooting your best yoga/health/wellness online videos. You will be able pick the best tools and equipment, address the main pitfalls and stumbling blocks everyone runs into, and deftly record, process and ge..
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Duur:
58 colleges - 4 uur
Richtprijs: € 19,99
***************************************************************************************** Course Updated on 2nd May 2016. Earlier the course was having only 47 yoga poses; now we have added 3 more. Now its 50 Yoga poses to bring harmony into your life. Enjoy the new lectures while practising the old poses... *********..
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Duur:
4 colleges - 1 uur
Richtprijs: € 19,99
This Course is based on beginners to advanced level Hip Opening practice. Practitioners often have a love - hate relationship with hip opening poses. Be it splits, lotus or king pigeon working with the hip requires a lot of patience, compassion and surrender as it brings us face to face with some of bigges..
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Duur:
20 colleges - 1,5 uur
Richtprijs: € 19,99
Would you like to have a clearer mind? Less anxiety, worry, and stress? Did it every occur to you that you can "hack" your nervous system, using a really simple technique, to achieve a calm and focused state of mind and body? It only takes a few minutes to work, and you WILL notice the benefits.Learn simple, easy..
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Duur:
13 colleges - 1 uur
Richtprijs: € 19,99
Founder of the Barry Method and author of Wall Yoga: The Art of CenteringA New Direction in Fitness - Colette is certified in yoga, Pilates, and Thai Yoga therapy with over 20 years' experience in rehabilitation and fitness.Colette and her husband, a doctor of Chiropractic, own a Health and Wellness facility in Clevel..
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Duur:
5 colleges - 32 minuten
Richtprijs: € 19,99
Learn ONE simple, yet powerful, yoga combo that anyone can do daily to get UBER HEALTH! ________________________________________________ Pranayama + Meditation a powerful combo: Pranayama is the art of deep breathing in yoga. Consistent practice increases your oxygen supply which has scientifically shown to hav..
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Doelgroep: Beginner..
Bedrijf: Udemy
Duur:
7 colleges - 2 uur
Richtprijs: € 19,99
Yoga Nidra is an ancient Indian Art of Conscious Relaxation and often takes you to the fourth state of your mind. In this state of mind, you feel extremely relaxed and receptive which is an ideal condition to reprogram your sub conscious mind. You are required to think of a Sankalpa or a Resolution representing your g..
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Duur:
10 colleges - 1 uur
Richtprijs: € 19,99
There is nothing you cannot achieve, but you need to be clear about your goals. After all, to reach any destination, you need a map....this course is largely based around writing exercises, but we'll also look at the role visualisation, mediation and yoga can play. During this useful and enjoyable course you will lear..
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Doelgroep: Gevorderd..
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Duur:
7 colleges - 3,5 uur
Richtprijs: € 19,99
A very powerful,strong,full body workout and yoga class course with some intensity with burpees to get your heart rate up and get your blood flowing. This course is packed with beautiful vinyasa flows and a calming cool down stretch in the end. Everything you need to stay strong, flexible and in touch with your body i..
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Duur:
13 colleges - 2 uur
Richtprijs: € 19,99
There are some mudras that work like magic. There are mudras to improve the efficiency of pituitary gland, to improve the co-ordination between the right brain and left brain, to prevent the shrinkage of brain, mudras that achieve an angioplasty in three sessions of 5 minutes each, that cures urine infection in 15 min..
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Duur:
6 colleges - 2 uur
Richtprijs: € 39,99
Life can be hard on our bodies and minds, so I've developed these four relaxing yoga sessions to leave you feeling better after just 30 minutes. We'll use gentle stretches and myofascial release to dissolve muscular and mental tension. Use these sessions to feel relaxed and refreshed after work or sport, or to se..
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Doelgroep: Beginner..
Bedrijf: Udemy
Duur:
6 colleges - 1 uur
Richtprijs: € 19,99
Relax and unwind with yoga - an introduction to the gentle yoga practises of restorative, yin and gentle hatha poses. I'll take you through an introduction to the practise of yoga and the specific benefits of restorative yoga styles. Including how movement and breath can move us into a calmer state of bein..
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Duur:
16 colleges - 41 minuten
Richtprijs: € 19,99
INTRODUCTORY PRICE $89. GOOD FOR A LIMITED TIME I like the way Colette breaks down exactly step-by-step the results we are looking for in every movement and which muscles we are stretching and why because it helps me do the exercise correctly and benefit from the workout instead of just going through the motions. -..
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Duur:
42 colleges - 12 uur
Richtprijs: € 19,99
Practicing and studying Yoga with Perumal is for personal growth, health, energy optimization and stress reduction. This Course 2 Series is the second part of a 3 Part Series. If you are interested in registering for all 3 Courses, please click here. We recommend that you start..
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Doelgroep: Gevorderd..
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Duur:
57 colleges - 2,5 uur
Richtprijs: € 19,99
The way to actually learn yoga and deepen your practice of yoga is to do the same poses day after day for a period. Then you can learn how your body responds to the physical poses, you can relax and watch your mind in the calm of knowing what comes next, and you can grow with the pose on many levels. This 4 week yoga ..
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Duur:
5 colleges - 1,5 uur
Richtprijs: € 19,99
This course is a full mind-body power yoga holistic workout taught by the legendary yoga teacher Beryl Bender Birch. This holistic exercise system will rejuvenate and invigorate your mind and body. It is ambitious students looking for a well rounded mind-body fitness program. The program includes a shor..
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Doelgroep: Beginner..
Bedrijf: Udemy
Duur:
10 colleges - 1 uur
Richtprijs: € 19,99
Welcome to the 7 Simple StretchBodyMind Secrets course and the world of StretchBodyMind!I have set the course out into 7 days, doing one secret a day, but the videos are short enough that you could watch them all in one go.By watching these videos you will learn to:SleepToneRelaxEnergizeTune InCentre(Drink) H2OYou can..
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Duur:
6 colleges - 1 uur
Richtprijs: € 19,99
Welcome to my course, about finding contentment through sound and movement.My name is Hannah with Half Moon Yoga and Art.Do you love traveling and learning about new places, people, and artworks?Do you look for an opportunity to stretch, strengthen and balance your body while traveling or when you’re too busy to mak..
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Duur:
8 colleges - 1,5 uur
Richtprijs: € 19,99
Covering the first 6 months after childbirth, these four video classes provide the yoga postures you need to regain your figure and strength after childbirth, especially to get back your flat abs. Each video includes a series of yoga postures, all especially adapted for your body after giving birth. Classes last abou..
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Bedrijf: Udemy
Duur:
14 colleges - 1 uur
Richtprijs: € 19,99
INTRODUCTORY PRICE $89. GOOD FOR A LIMITED TIME I like the way Colette breaks down exactly step-by-step the results we are looking for in every movement and which muscles we are stretching and why because it helps me do the exercise correctly and benefit from the workout instead of just..
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Duur:
5 colleges - 4 uur
Richtprijs: € 49,99
Palmsutra: 4 Hours Video Series to Learn Patanjali's Yogasutras on 4 Palms.Want to be a complete Yoga person? Then you need to know Patanjali's Yogasutras. Here is a surprise fact. Out of the 195 Yogasutras of Patanjali only 3 sutras are dedicated to Asanas and 5 are dedicated to Pranayama. So you are just a 5 pe..
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Doelgroep: Beginner..
Bedrijf: Udemy
Duur:
12 colleges - 1,5 uur
Richtprijs: € 19,99
"Yoga is not something that you do. Yoga is something that you become. It is not an act, it is a quality. If you cultivate your body, mind, emotions and energies to a certain level of maturity, a certain quality arises within you. That is yoga." - Sadhguru Yoga of Self Transformation is a set ..
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Duur:
32 colleges - 4 uur
Richtprijs: € 19,99
This course is a 1 week to........ series course, taken from the '30 Days to conquer your anxiety through physical wellbeing. Some people find a month rather long and too much of a commitment to make. Concentrating on the 1 week series gives you the chance to pick and choose areas you wish to concentrate o..
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Doelgroep: Beginner..
Bedrijf: Udemy
Duur:
14 colleges - 3 uur
Richtprijs: € 19,99
Welcome to this flow course. In this course instructor Heng Ni will cover some simple and effective Taoist yoga-based chi flows that anyone can do. This course will focus on Taoist yoga, but incorporates elements from a variety of disciplines. These flows are based on the movements of Taoist Yoga, Tai chi, Vinyasa yog..
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Doelgroep: Beginner..
Bedrijf: Udemy
Duur:
5 colleges - 2 uur
Richtprijs: € 19,99
Ojas Yoga's Online Teacher Training is dedicated to holistic healing and wellness practice. Our classes are created to empower people. Courses offered teach students to increase vitality and strength. Our approach to wellness is to treat the cause of disease as well as through preventative care. Our therapeutic traini..
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Duur:
12 colleges - 1,5 uur
Richtprijs: € 19,99
Are you ready to take your yoga practice to the next level? In this advanced yoga pose workshop series Dashama breaks down 11 of the most advanced challenging poses in step by step tutorials so you can finally master these challenging and fun poses!This program will take your practice to the next level by learning wit..
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Duur:
24 colleges - 2,5 uur
Richtprijs: € 19,99
This course will discuss how to revitalize and improve digestion by strengthening the AGNI, or digestive fire. We will look at different digestive disorders, how they affect the overall health of the body and how we can improve our overall health. By using proven ancient yogic techniques we will learn how to balance, ..
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Doelgroep: Beginner..
Bedrijf: Udemy
Duur:
38 colleges - 4,5 uur
Richtprijs: € 19,99
If you’re like me, then you’ve also probably been caught up in the busy-ness of life leading to feelings of overwhelm and stress and at some stage you realise that things need to change and I assume that that is possibly one of the reasons why you are here... So if you are looking for change, a place to star..
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Duur:
10 colleges - 31 minuten
Richtprijs: € 19,99
For centuries, students of Yoga have reaped its benefits: strong and flexible bodies, clear and quick minds, and centered and healthy spirits. Yoga is a practice many turn to as part of a regular exercise practice, and it's even better when it's used as a lifestyle. How is this different? It means inco..
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Doelgroep: Gevorderd..
Bedrijf: Udemy
Duur:
5 colleges - 2 uur
Richtprijs: € 19,99
These videos feature a selection of skills and exercises for yogis of all levels who are interested in learning how to create their AcroYoga practice from the ground up. You’ll learn basic skills and drills to help build confidence in all parts of the practice—Basing and Flying. Each session focuses on a different..
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Doelgroep: Gevorderd..
Bedrijf: Udemy
Duur:
57 colleges - 2,5 uur
Richtprijs: € 19,99
The way to actually learn yoga is to do the same poses day after day for a period. Then you can learn how your body responds to the physical poses, you can relax and watch your mind in the calm of knowing what comes next, and you can grow with the pose on many levels. This 4 week yoga immersion course offers you a way..
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Doelgroep: Alle niveaus..
Bedrijf: Udemy
Duur:
10 colleges - 6 uur
Richtprijs: € 19,99
Are you ready to bring greater balance into your life both physically and psychologically?Are you ready to go on a journey of self-exploration and discovery? In this course we will explore the chakra system using Yin Yoga. You will learn how to connect more deeply to the chakras as well as understand their relat..
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Doelgroep: Beginner..
Bedrijf: Udemy
Duur:
10 colleges - 9 uur
Richtprijs: € 19,99
Since the age of 18 Andre Siderski was searching for some principle to arrange the practice of asanas so that it could be not just an intuitive flow, but an intuitive flow, based on some certain principles, certain system. Adn today, now, after 40-ty years quest he did it. And he will exp..
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Doelgroep: Alle niveaus..
Bedrijf: Udemy
Duur:
25 colleges - 5,5 uur
Richtprijs: € 19,99
Would you like to be empowered and equipped with Yogic exercises to support you in combating allergic rhinitis / hayfever? Allergic rhnitis / hayfever can be very wearisome for the body, spirit and mind. Chronic sneezing, blocked sinuses, an itchy nose and sore throat can make it difficult to function normally. If you..
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Doelgroep: Expert..
Bedrijf: Udemy
Duur:
10 colleges - 30 minuten
Richtprijs: € 19,99
This course is ideal for any individual or classes who teach Yoga and want to introduce Mantra chanting in their curriculum along with regular Yoga practice. By chanting the proper mantras at proper places it prepares the mind and body for yoga practice. Chanting increases immune functions, and lowers the blood pressu..
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Doelgroep: Alle niveaus..
Bedrijf: Udemy
Duur:
6 colleges - 1 uur
Richtprijs: € 19,99
Created by Behavioral Optometrist Dr. Marc Grossman, O.D., L.Ac., and yoga teacher Daniel Orlansky, Yoga & Vision Improvement brings together the best of eastern and western mind/body methods for healing your vision and helping you see more clearly. This 45 minute video will systematically take you through natural..
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Doelgroep: Alle niveaus..
Bedrijf: Udemy
Duur:
7 colleges - 1,5 uur
Richtprijs: € 19,99
Getting a good night’s sleep is vital for our health and wellbeing. Just one bad night’s sleep can affect our mood, concentration and alertness and longer term sleep deprivation is linked to a number of serious health problems such as heart disease, diabetes, stroke, depression and other chronic diseases.&nb..
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Doelgroep: Alle niveaus..
Bedrijf: Udemy
Duur:
36 colleges - 2 uur
Richtprijs: € 19,99
You're smart, so you already know that an online course is an ideal way to leverage your valuable yoga and meditation knowledge.Whether you want to boost your professional credibility, grow your audience, increase your revenues or make a bigger impact on the world, creating your own online course will help you to acco..
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Doelgroep: Alle niveaus..
Bedrijf: Udemy
Duur:
11 colleges - 3 uur
Richtprijs: € 19,99
Sivananda Yoga consists of yoga poses (asanas) after warm-ups (Sun Salutations), with guided relaxation and meditation for inner peace and radiant physical health. Yoga improves flexibility, strength and, balance, increases energy and calms the mind.This includes a video with Chair yYoga adaptions to the Sivanand..
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Doelgroep: Beginner..
Bedrijf: Udemy
Duur:
28 colleges - 3 uur
Richtprijs: € 19,99
This course is a step by step guide on how to get started with yoga and meditation. By the end of this course you will understand how to use yoga to increase the tone, strength and flexibility throughout your body. You will also know how to use meditation and breathing exercises to bring your body and mind i..
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Doelgroep: Alle niveaus..
Bedrijf: Udemy
Duur:
8 colleges - 2 uur
Richtprijs: € 19,99
This course provides 5 short videos with yoga sequences designed to help you open your hips, strengthen your core, expand your heart and relax your mind. These videos are designed to increase your flexibility and strength while improving your circulation and emotional well-being. There's a total of 2 hours of conte..
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Doelgroep: Beginner..
Bedrijf: Udemy
Duur:
9 colleges - 3,5 uur
Richtprijs: € 19,99
Do you want to learn yoga but not sure where to start?!Do you need to learn yoga at a gentle pace that allows you progress in your own time?Have you tried yoga before but felt it was a little too advanced for your needs?Then this course is for you!Here you will find 7 x yoga classes each approximately 30-40 mins long ..
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Doelgroep: Alle niveaus..
Bedrijf: Udemy
Duur:
21 colleges - 1,5 uur
Richtprijs: € 29,99
"Back to yoga after birth" is a program for new moms. It will help you to establish a sustainable daily yoga practice. It is based on my personal journey of claiming back my daily regular yoga practice.Section 1 - meet me, the course instructor, and will learn about course structure, requirements and ho..
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Doelgroep: Alle niveaus..
Bedrijf: Udemy
Duur:
13 colleges - 1 uur
Richtprijs: € 19,99
"I like the way Colette breaks down exactly step-by-step the results we are looking for in every movement and which muscles we are stretching and why because it helps me do the exercise correctly and benefit from the workout instead of just going through the motions." -Sue "It amazes me that after..
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Doelgroep: Alle niveaus..
Bedrijf: Udemy
Duur:
25 colleges - 5 uur
Richtprijs: € 19,99
Welcome to my Course about the fall season and symbolism in autumn. My name is Hannah and I love creating fun and meaningful yoga courses.I’ve been teaching live yoga classes for over a year now after receiving my 200-Hour teacher training at one of San Diego’s most authentic Vinyasa yoga studios, and I’ve seen ..
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Doelgroep: Alle niveaus..
Bedrijf: Udemy
Duur:
23 colleges - 2,5 uur
Richtprijs: € 19,99
This course explains how you can maximize your time by incorporating ancient yogic techniques into your daily schedule without having to change anything. You will learn how to do many of these techniques in less than 5 minutes that will help to reduce stress, anxiety, tension, frustration, depression, worry and anger...
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Doelgroep: Beginner..
Bedrijf: Udemy
Duur:
18 colleges - 1,5 uur
Richtprijs: € 19,99
Hello and Namaste from Jen! For those of you that have been considering beginning a yoga practice and are ready to start, or for those of you that have an established yoga practice but would benefit from a more in depth explanation of each posture, I am so pleased to offer this course t..
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Doelgroep: Beginner..
Bedrijf: Udemy
Duur:
32 colleges - 4 uur
Richtprijs: € 49,99
This course is for people wanting to volunteer and teach yoga classes to prison inmates as part of the Prison Freedom Project. It can also be adapted by those who wish to teach other community projects that they have identified This course is for yoga teachers and yoga students with a regular yoga practice. This cou..
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Doelgroep: Beginner..
Bedrijf: Udemy
Duur:
19 colleges - 1 uur
Richtprijs: € 19,99
Yoga is something different from most people. It’s quite diverse, and practitioners have different expectations when they start. That’s perfectly okay. Whether your goal is greater enlightenment, a more toned and muscular body, or relief from disease, there’s a yoga for you. The philosophy of yoga has been..
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Doelgroep: Alle niveaus..
Bedrijf: Udemy
Duur:
15 colleges - 33 minuten
Richtprijs: € 19,99
There are different types of Yoga poses available in this lecture which will help you to learn and Practice. The poses are performed by professional yoga expert from Russia and she had a wonderful experience in teaching yoga in various countries. So you can easily take the lecture and learn from your home without taki..
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Doelgroep: Beginner..
Bedrijf: Udemy
Duur:
51 colleges - 6,5 uur
Richtprijs: € 19,99
One way to mindfully and intelligently learn yoga is to learn your muscles. Your muscles not only move your body, they help you to feel it.An additional benefit of muscle activation is that muscles help keep your joints lubricated.So if you want to keep your joints mobile and healthy and long lasting, one way is to fo..
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Doelgroep: Beginner..
Bedrijf: Udemy
Duur:
11 colleges - 2 uur
Richtprijs: € 19,99
Thanks for downloading and using XUKO x YOGA WITH BRIAN online yoga classes. Yoga is the relationship that is built between the body, the mind and the breath, creating space free from obstacles in your own body to live. Yoga is the inner journey to the source of limitless joy to get you through the working day full of..
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Doelgroep: Alle niveaus..
Bedrijf: Udemy
Duur:
8 colleges - 43 minuten
Richtprijs: € 19,99
As the digital age is progressing rapidly it's subtly affecting our eyes. We speed way too much time with digital screens in pretty much every aspect of our life and this takes toll on your eyes. This may not be visible when we are young but slowly as we age we can experience the inconvenience of eyes. This cours..
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Doelgroep: Alle niveaus..
Bedrijf: Udemy
Duur:
6 colleges - 1 uur
Richtprijs: € 19,99
ChantSutra is a simplified take on Sage Patanjali's 195 YogaSutras/Aphorisms. We hardly see any work on this text which is simplified to the extent that a layman can understand it. Effort is made here to chant the sutra in a simplified method whereby it becomes easy to understand its meaning. Sanskrit sutras has this ..
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Doelgroep: Beginner..
Bedrijf: Udemy
Duur:
17 colleges - 1 uur
Richtprijs: € 19,99
Welcome to the course on ''Learn Yoga Meditation and Best ways to do Yoga for Beginners''Yoga may seem intimidating, but it is a great way to exercise, even for absolute beginners! You can do yoga in your home with no equipment, or you can take a class to have access to mats, pillows, bricks, straps, and other helpful..
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Doelgroep: Alle niveaus..
Bedrijf: Udemy
Duur:
21 colleges - 5,5 uur
Richtprijs: € 19,99
Total Strength is a Power Vinyasa Yoga course designed to empower you by strengthening the mind body connection through invigorating movements and conscious breath. Unlock new depths to your practice through guided flows targeted at improving stamina, strength, core activation, and flexibility while synchronizing the ..
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Doelgroep: Alle niveaus..
Bedrijf: Udemy
Duur:
11 colleges - 2,5 uur
Richtprijs: € 19,99
*************************************************************Important: The course price will be increased to 49$ on 20th Sep; So hurry up and grab the course at lower price. ************************************************************* -- Are you struggling to get sleep? Or Are You suffering from Insomnia? Or Ar..
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Doelgroep: Beginner..
Bedrijf: Udemy
Duur:
5 colleges - 42 minuten
Richtprijs: € 19,99
In this course, you will learn different yoga poses targeted for those who are new to yoga and have limited flexibility. It includes poses you can do from your chair in addition to poses that will help strengthen and engage your muscles as you use your breath to guide your movements. ..
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Doelgroep: Beginner..
Bedrijf: Udemy
Duur:
6 colleges - 1 uur
Richtprijs: € 19,99
Welcome to my Course. My name is Hannah and I love combining, sharing, and teaching my passions of yoga, art, travel, and self-discovery. I’ve seen the difference that teaching yoga and self-discovery is making in many of my students’ lives.Do you ever take the time to reflect or concentrate on one object, idea, ..
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Doelgroep: Beginner..
Bedrijf: Udemy
Duur:
7 colleges - 5 uur
Richtprijs: € 19,99
This program features seven restorative yoga classes specifically designed to target and relax different areas of the body that can lead to and cause back pain. Systematically working through these main "problem" areas of the body that can create back pain, this course will help you to alleviate tension and stress str..
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Doelgroep: Gevorderd..
Bedrijf: Udemy
Duur:
15 colleges - 1 uur
Richtprijs: € 49,99
Discover a whole new world of combining yoga and dance for a fun cardio workout. This course is unlike any other and is guaranteed to have you burning calories immediately. Routines are 100% unique to YogiDance and a lot of fun! Founder Jessica Walsh has over 20 years of experience with dance, and over ..
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Doelgroep: Alle niveaus..
Bedrijf: Udemy
Duur:
5 colleges - 1 uur
Richtprijs: € 19,99
What the course includesThis course includes an hour long unique yoga practice + meditation. It's very easy to follow and perfect for beginners & advanced practitioners of all ages. It includes the most beneficial exercises for our health. Practicing it, you can significantly increase your lifespan, you can become..
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Doelgroep: Alle niveaus..
Bedrijf: Udemy
Duur:
32 colleges - 3 uur
Richtprijs: € 99,99
Benefits of the course: Ocean Yoga Elements contain the most important yoga basics and stretches for water sports practicioners, with a particular focus on kitesurfing, windsurfing and stand-up paddleboarding. No matter if you are enrolled in water sports or not: Draw inspiration from Ocean Yoga Elements for your ver..
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Doelgroep: Alle niveaus..
Bedrijf: Udemy
Duur:
5 colleges - 43 minuten
Richtprijs: € 34,99
What you'll get: This course includes a yoga class to help you develop flexibility, core strength, and stress relief. Learn to focus and breathe in classical yoga poses that help you look at yoga in a new way. This class teaches you the key alignment techniques to be aware of for a safe practice, without distracti..
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Doelgroep: Beginner..
Bedrijf: Udemy
Duur:
11 colleges - 40 minuten
Richtprijs: € 39,99
Hi there, I hear it a lot from (potential) students: I want to practice yoga, but I am reluctant to start a group class because I feel self conscious. Then Yoga@Home is the perfect way for you to start. You can practice on your own in the safe environment of your home with nobody watching. Or maybe you are very ..
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Doelgroep: Alle niveaus..
Bedrijf: Udemy
Duur:
9 colleges - 1 uur
Richtprijs: € 19,99
This online course is mainly for you who is working in the health area (massage therapist, health coach etc) that wants to learn the principles of yinyoga. After the course you will be able to recommend simple yoga positions to your customers. You can attend this course if you wish to broaden your knowledge or get one..
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Doelgroep: Alle niveaus..
Bedrijf: Udemy
Duur:
5 colleges - 1 uur
Richtprijs: € 19,99
Welcome to my Course about Alignment and Foundation. There are many benefits of striving for perfection in your body to enhance your quality of life. The Asana (physical poses) practice of yoga has 5 Major Alignment Principles: Foundation (where your body touches the earth)Activated Legs (internal rotation of inner th..
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Doelgroep: Beginner..
Bedrijf: Udemy
Duur:
5 colleges - 5 uur
Richtprijs: € 19,99
Did you know that 90 percent of every yoga pose can, and should be aligned BEFORE the student ever gets into the final asana? And 90 percent (or more) of yoga teachers don't do this correctly--or at all.Are you leading students through the journey? Or just focusing on aligning the poses themselves? This is a huge miss..
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Doelgroep: Alle niveaus..
Bedrijf: Udemy
Duur:
13 colleges - 44 minuten
Richtprijs: € 19,99
In this course you'll learn how to stretch to become more flexible and eventually learn the split. You can start this course as a total beginner without any experience with stretching. The course includes video instructions per phase of training as well as a guide you can keep with you during your training. ..
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Doelgroep: Alle niveaus..
Bedrijf: Udemy
Duur:
5 colleges - 37 minuten
Richtprijs: € 19,99
In this course, you will learn different yoga poses and stretches that will allow you to strengthen various muscles so that you can cue proper alignment whether you’re on or off the golf course. You’ll learn how to use your breath to be your guide as you move from one pose to the next. ..
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Doelgroep: Alle niveaus..
Bedrijf: Udemy
Duur:
8 colleges - 3 uur
Richtprijs: € 19,99
On this path of Self discovery, take your practice further as we develop the pillars of physical and emotional health through the 4 first chakras:Learn to recognise when you're in fear and find grounding and safety in the physical bodyLearn to switch on your inspiration and reconnect to your creativity through flow, i..
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Doelgroep: Alle niveaus..
Bedrijf: Udemy
Duur:
14 colleges - 6 uur
Richtprijs: € 19,99
Over 40 videos of asanas explained step by step, daily routines, breathing and relaxation exercises, yoga for core, yoga for legs and bonus videos and much more directly from one of the most influent yoga experts, who has undergone her personal transformation, and together with her team created a tested and proven met..
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Doelgroep: Alle niveaus..
Bedrijf: Udemy
Duur:
19 colleges - 1,5 uur
Richtprijs: € 19,99
Always wanted to fly on your yoga mat? Join me for a quick and easy break down of the most common arm balances and inversions of modern yoga practice. Learn the secrets to overcoming fears and proper alignment that will have you flying in no time. Course includes break down videos of 6 arm balances and 5 inversions th..
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Doelgroep: Alle niveaus..
Bedrijf: Udemy
Duur:
10 colleges - 1 uur
Richtprijs: € 29,99
This class is a slow-flow yoga workshop that was taped live. Feel like you're part of a class and benefit from insightful questions from students and a fun atmosphere. The poses I carefully selected to tone and strengthen your legs. In the class you'll do sun salutations, and many other balancing, stretching and ..
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Doelgroep: Expert..
Bedrijf: Udemy
Duur:
293 colleges - 9,5 uur
Richtprijs: € 19,99
WHAT YOU WILL LEARN?The benefits of each type of poseLearn how each pose type benefits your students so you can communicate confidently and clearly what students should focus on during each section of your asana class.Key AlignmentLearn key alignment for poses to assist students in getting the most out of their yoga p..
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Doelgroep: Alle niveaus..
Bedrijf: Udemy
Duur:
6 colleges - 2,5 uur
Richtprijs: € 19,99
Elemental Yoga is a form of Hatha yoga guided by the Elements of Nature and based on Elemental Meridian theory. This system of yoga aims to bring union or harmony to the 5-elements within the body/mind constitution (Earth, Water, Fire, Wind, Space). In this video series, we focus on applying a methodology for prenatal..
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Doelgroep: Alle niveaus..
Bedrijf: Udemy
Duur:
24 colleges - 2,5 uur
Richtprijs: € 19,99
7 Minutes of Yoga Daily + Gentle, mindful instruction to truly feel the effects+ Body area focused, expanding from your core out+ Modify to suit you level with household props+ Get the benefits of yoga from homeI would so love to help you to Enjoy moving your body and feel the gorgeous benefit..
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Doelgroep: Alle niveaus..
Bedrijf: Udemy
Duur:
28 colleges - 7 uur
Richtprijs: € 19,99
There are so many ways to approach confidence but by connecting to our bodies we can enter from a physical aspect. An aspect most of us can appreciate right from the beginning. Movement = Confidence.This course gives you a step by step guide to go from zero to confident as long as you follow the 10 day progr..
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Doelgroep: Alle niveaus..
Bedrijf: Udemy
Duur:
10 colleges - 32 minuten
Richtprijs: € 19,99
Over 28 days we'll work on improving hamstring flexibility and towards being able to touch your toes in a standing forward fold. This course is designed for those who are inflexible and flexible without injuries. You'll need 2-5 minutes every day and a few props or items that you probably already own like cushions, bl..
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Doelgroep: Alle niveaus..
Bedrijf: Udemy
Duur:
6 colleges - 1,5 uur
Richtprijs: € 19,99
Welcome to my Course, yoga journey, about calming your mind and rebuilding your karma while we explore the wonderful city of Dubronik, Croatia. My name is Hannah and I love combining, sharing, and teaching my passions of yoga, art, travel, and self-discovery.Yoga is a practice of minimalism and awareness. It is about ..
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Doelgroep: Gevorderd..
Bedrijf: Udemy
Duur:
7 colleges - 1,5 uur
Richtprijs: € 19,99
This backbend program is created for people who want to improve their backbends and heart openers. It’s suitable for beginners with intermediate and advanced options to promote consistent growth in back flexibility over time.Backbends are beautiful, heart-opening yoga poses that many of us would love to ad..
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Doelgroep: Beginner..
Bedrijf: Udemy
Duur:
12 colleges - 42 minuten
Richtprijs: € 19,99
Learn how to do these five simple exercises that can help you look and feel younger! Discovered and shared in the West from Tibet almost 100 years ago, these little known exercises can make a difference in how you look and feel. Once you learn these simple exercises, you will be able to do them in less tha..
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Doelgroep: Gevorderd..
Bedrijf: Udemy
Duur:
11 colleges - 1 uur
Richtprijs: € 19,99
This Yoga lesson is for opening your hips, developing strength, flexibility and balance in the body. Strengthens the back muscles, gently stretches the spine. Develops breath control and conscious relaxation. Repeating this complex several times a week will help you get rid of back pain, chest and cervical spine, impr..
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Doelgroep: Alle niveaus..
Bedrijf: Udemy
Duur:
5 colleges - 2,5 uur
Richtprijs: € 19,99
This Deep Stretch Yoga Course has been created by Catherine Ianytska. These online Hatha Yoga Classes have been developed to teach you how to live the yoga lifestyle to help maintain a calm mind and healthy body. Each lesson is about 30 minutes long and ends with several minutes of meditation. We will work on your fle..
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Doelgroep: Alle niveaus..
Bedrijf: Udemy
Duur:
71 colleges - 4,5 uur
Richtprijs: € 50,00
When I went to Europe as a trainer in the 1990's, I was poor in English, so I could not grasp the state of the players also athlete at all, so I spent one year as an assistant to other trainer. I could not communicate smoothly, so I observed that athletes and players exercised at that time. It was to..
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Doelgroep: Beginner..
Bedrijf: Udemy
Duur:
11 colleges - 1 uur
Richtprijs: € 19,99
Goddess is not.a title, it is a level of 'training' for us to become leaders, teachers, healers, seekers of truth, freedom, masters and so forth. For too long we have been looking outside of ourselves for cures, saviors, and power when we have had it inside us all along. Congrats, let’s begin your Journey to Power t..
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Doelgroep: Alle niveaus..
Bedrijf: Udemy
Duur:
21 colleges - 4,5 uur
Richtprijs: € 19,99
I’m Thomas Pedersen – a UK trained osteopath with over 16 years of experience developed in my private practice. I’ve been practicing yoga for 20+ years and I've developed a style that combines my expertise as an osteopath with the benefits and flow of several yoga styles. Working with hundreds of patients in my ..
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Doelgroep: Beginner..
Bedrijf: Udemy
Duur:
14 colleges - 1,5 uur
Richtprijs: € 34,99
This course has two goals. 1. To supply you with a "toolbox" of resources so that you can practice yoga when you are waiting somewhere and use your time wisely! 2. To cultivate patience and improve your state of mind. The first section has eight videos will teach you seated and standing poses and exercises that you c..
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Doelgroep: Alle niveaus..
Bedrijf: Udemy
Duur:
8 colleges - 1 uur
Richtprijs: € 19,99
Marin G Vayu shares the Yoga poses incorporating Air, Earth, Water, Fire and Love. In this course, you will be able to follow along and do the Yoga along with Marin Vayu and Natali Podner. Human being has five levels. Many neglected some of the levels because they "fed" only one Element that made them t..
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Doelgroep: Beginner..
Bedrijf: Udemy
Duur:
25 colleges - 2 uur
Richtprijs: € 19,99
Join ordained Yoga Master Eric Walrabenstein and learn how to get started living happier and healthier with yoga. The Getting Started with Yoga course will help you safely and effectively start a beginning yoga practice in the privacy of your own home. This course contains: Introductory Y..
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Doelgroep: Alle niveaus..
Bedrijf: Udemy
Duur:
80 colleges - 9,5 uur
Richtprijs: € 23,75
Before Udemy's online course was offered, students and instructors could not communicate freely on the web. In this course, I will introduce yoga with a completely different approach. Of course it is possible to enjoy web lessons while watching videos as before. A different approach will take a picture for r..
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Doelgroep: Beginner..
Bedrijf: Udemy
Duur:
7 colleges - 1 uur
Richtprijs: € 19,99
Course is dedicated to those who want to deepen their practice, as well as gain more knowledge and experience in Asanas and Pranayama. You will experience and learn: Breathing control exercises ( Full yogic breath, 3 step breathing and Kapalabhati to cleanse your respiratory system and energy channels) Proper warm-up ..
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Doelgroep: Alle niveaus..
Bedrijf: Udemy
Duur:
5 colleges - 1 uur
Richtprijs: € 34,99
Whether you've never tried yoga, went to one class or have been practicing for many years this class is an experience for everyone. Sofa yoga is a way to do yoga using your sofa for support in different poses. Your sofa provides a comfortable place for you to do your yoga practice. If you have any knee trouble this i..
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Doelgroep: Alle niveaus..
Bedrijf: Udemy
Duur:
14 colleges - 1 uur
Richtprijs: € 19,99
GET CLEAR, HEALTHY GLOWING SKIN NATURALLY!!!! ______________________________________ Learn how you can naturally get clear, healthy, glowing skin with powerful & authentic Hatha Yoga. This program will address the problem at its core so that you can enjoy lifelong of better healthy, glowing skin. Who is thi..
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Doelgroep: Beginner..
Bedrijf: Udemy
Duur:
9 colleges - 4 uur
Richtprijs: € 19,99
This is a set of videos from yoga-workshop of Andre Siderski in Tel-Aviv, Israel. He is a world known yoga master, diver, creator of paintings in Psychotronic Art, poet, and writer, whose works left an indelible impression on those who experienced them. This course is aimed to make hatha-yoga ..
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Doelgroep: Anyone who wants to build a lifelong Yoga Practice,Anyone who wants more flexibility, strength and agility,Anyone who wants to feel more whole,Anyone who wants to be more happy and content..
Bedrijf: Udemy
Duur:
4 uur in totaal
Richtprijs: €199.99
Updated: Nov. 19-Added a Starter Pack- 30+ Minutes-Added another Accreditation Authority: IAOTH-The International Association of Therapists-New Professional Certificate Design (different from Udemy)Now earn your INTERNATIONALLY ACCREDITED DIPLOMA IN YOGA TRAINING accredited by CPD Certification Service, which is an ind..
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Doelgroep: Anyone who wishes to establish a healing yoga practice or take their existing practice to a new level.,Anyone who wants to go beyond the physical practice of yoga to learn about the chakras and method..
Bedrijf: Udemy
Duur:
14 uur in totaal
Richtprijs: €199.99
This course, by renowned yoga instructor and spiritual leader, Seane Corn, will guide you to the deeper dimensions of yoga. You’ll discover your unique and vast potential, as well as your capacity for connection, empowerment, and consciousness. As you progress from a physical to an energetic practice, you’ll use yo..
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Doelgroep: Men and women excited to progress their yoga practice.,Unsuitable if you are suffering from injury...
Bedrijf: Udemy
Duur:
4 uur in totaal
Richtprijs: €34.99
“Mobility is the body’s own anti-ageing agent. When you bathe each joint in nutritive and lubricative flow, you revitalize.” - Scott Sonnon, martial artistAre you ready to accelerate your yoga skills? Are you looking for a challenge and some brand new yoga sequences to master?In this online yoga course, renowned ..
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Doelgroep: Men and women looking to improve their physical and mental health.,Unsuitable if you are suffering from injury...
Bedrijf: Udemy
Duur:
4 uur in totaal
Richtprijs: €34.99
If you feel stiff when you wake up or struggle to manage your energy throughout the day, now is the perfect time to start focusing on your health and wellbeing, before the negative effects of modern life take their toll. When you practice yoga for a short time every day, you'll find that you can move more comfortably, ..
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Doelgroep: The great thing is that there are no pre requirements are needed to take the course, just an internet connection, a pen, notebook and open mind and heart!,Anyone with an interest in Yoga who wishes to..
Bedrijf: Udemy
Duur:
1,5 uur in totaal
Richtprijs: €94.99
Study In Confidence with Dr Karen E Wells : Bestselling Instructor with over 71,000 Udemy students (over 43,000 students buying additional courses) in 177 countries!Professional Accredited Yoga Teacher Training Diploma CourseFull Certification Diploma Course to Learn the In depth techniques of Yoga to teach to Students..
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Doelgroep: People with Acute or Severe Chronic Lower Back Pain,People with Interval Chronic Lower Back Pain,Peope you want to strengthen their back muscles,Busy professionals (office work),People you spend more..
Bedrijf: Udemy
Duur:
14,5 uur in totaal
Richtprijs: €194.99
Yoga for Back Pain Relief & Prevention Certification Course, comes with 2 beautiful, professionally designed Certificates offered by your Instructor!FIRST CERTIFICATE (Certificate of Achievement) + DIGITAL BADGE (SoA)In order to earn them, just follow these simple instructions:Take the Final Exam and make sure to s..
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Doelgroep: This online yoga course has been created for everyone that has ever had a slight interest in yoga, but has never really had an opportunity to engage in this amazing practice. No knowledge of yoga is r..
Bedrijf: Udemy
Duur:
3,5 uur in totaal
Richtprijs: €199.99
We are the World’s number one provider of Self Development and Arts Therapy Courses, with more than 180,000 students in 192 countries.Yoga Online: Online Yoga Course for BeginnersThe most unique thing about our online yoga course for beginners, is that we offer an exclusive support service to Udemy students. On ..
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Doelgroep: Men and women looking to improve their flexibility and kickstart a daily yoga practice...
Bedrijf: Udemy
Duur:
4 uur in totaal
Richtprijs: €34.99
This is the course you need to improve your flexibility.In just 15 days, world-renowned yoga instructor and founder of Yoga 15, Abi Carver will take you through a systematic progression of videos, designed to improve your flexibility from head to toe. And it only takes 15 minutes each day!Abi has spent years deconstruc..
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Doelgroep: This course is for anyone looking to feel better, have more mental clarity and enhance the therapeutic benefits of their yoga practice..
Bedrijf: Udemy
Duur:
6 uur in totaal
Richtprijs: €99.99
Make the most of your precious time on the mat! In our time-starved lifestyle, the moments we spend in yoga practice must have the most beneficial effect possible. This essential course is designed for any level of yoga practitioner—from aspiring to experienced yogis—to learn to approach any class or practice with ..
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Doelgroep: YOGA TEACHERS who want next-level training, AND YOGA STUDENTS wanting more understanding of how to keep their practice stronger and safer at home or in any class they take...
Bedrijf: Udemy
Duur:
16,5 uur in totaal
Richtprijs: €194.99
"This one online teacher training course taught me more than my 200 and 500-hour trainings combined--and for a fraction of the price. Now my class sizes have tripled by using the information that Sadie and Tyler have so brilliantly designed and so generously offered. Run, don't walk to get this priceless resource f..
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Doelgroep: Anyone seeking to transform their body, mind and health in just 2 weeks. This course includes strong yoga with with modifications for beginners. You should be non-seriously injured and capable of some..
Bedrijf: Udemy
Duur:
19,5 uur in totaal
Richtprijs: €29.99
This fun and simple real-world detox, empowerment and excess weight loss online yoga class is taught by Sadie Nardini, one of yoga's rising celebrity teachers, and an expert in combining specific yoga workouts with diet & healthier living. This online yoga class is designed to teach you a 14 day routine that you..
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Doelgroep: Yoga Teachers,Students interested in becoming Yoga Teachers,Studio Owners looking for supplemental materials for their Yoga Teacher Training Course..
Bedrijf: Udemy
Duur:
10,5 uur in totaal
Richtprijs: €159.99
Yoga + Anatomy & The Body Sciences If you are seeking a deeper understanding of the BODY & the relationship between the body & YOGA you have come to the right place! This course was created for Yoga Teachers, or those going into Yoga Teacher Training, that want to..
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Doelgroep: This course is for those who have a sincere yearning for the subtler, finer meanings and practices of traditional yoga.,People who have an exclusive connection to some other particular tradition, line..
Bedrijf: Udemy
Duur:
10,5 uur in totaal
Richtprijs: €89.99
*******Over 10,000 students are enrolled in this course*******This course is a Summary of traditional Yoga Meditation Practices, which explores a 1-page outline of the practices of our Abhyasa Ashram and Himalayan meditation tradition. Your guide in the course is Swami Jnaneshvara Bharati (Swami J or Babafor..
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Doelgroep: Teachers and students of postural yoga who want to go a step further into the more traditional practice of yoga as meditation,Yoga practitioners whose first encounter with yoga has been as meditation,..
Bedrijf: Udemy
Duur:
5,5 uur in totaal
Richtprijs: €49.99
*******Over 13,000 students are enrolled in this course*******"Yoga As Meditation" is a process of blending with and expanding on what you are already doing, not a process of replacing one with the other. An increasing number of postural yoga teachers and students are exploring the more traditional meaning o..
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Doelgroep: Students who wish to go beyond the yoga, find their voice, and create a better world for all beings.,Anyone who wants to go beyond the physical practice of yoga to cultivate prayer, reflection, and in..
Bedrijf: Udemy
Duur:
28 uur in totaal
Richtprijs: €99.99
Mystic Flow is the final installment of The Yoga of Awakening Series by Seane Corn, a renowned yoga teacher and social activist. The first Udemy course, The Yoga of Awakening by Seane Corn, includes Body-Mind and Chakra Flows. In these two programs, students practice yoga poses from..
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Doelgroep: Yoga teachers,Meditation coaches,Life coaches,Hypnotherapists,Anyone interested in understanding the practice of yoga nidra..
Bedrijf: Udemy
Duur:
5 uur in totaal
Richtprijs: €44.99
As a result of taking this course you can confidently write your own yoga nidra scripts and facilitate your own sessions either for your self, or to augment your skills as a yoga teacher, life coach, hypnotist or other such professional. Yoga nidra is a quickly growing topic, as more and more people are discovering the..
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Doelgroep: interesse in bewustwording,interesse in fysieke gezondheid,interesse in geestelijk evenwicht,op zoek naar stress-reductie..
Bedrijf: Udemy
Duur:
3 hours
Richtprijs: €24.99
Elke sessie zachte yoga is opgenomen in een open ruimte. Door de natuur dichterbij te brengen, maak jij zelf ook sneller contact met 'jouw natuur'. Je leert voelen en ademen en zo word je meegenomen in een moment waarbij je dichter bij jezelf komt. Een moment van 'uitloggen', weg van druk..
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Doelgroep: 18-60..
Bedrijf: Udemy
Duur:
1,5 uur
Richtprijs: € 24,99
Deze vinyasa yoga sessie is opgebouwd uit een opwarming, een tuning-in, een aantal zonnegroeten en een slow vinyasa flow. Het element aarde wordt meegenomen in de sessie. Probeer te voelen. Beleef en ervaar je kracht, je stabiliteit. Het is een rustige vinyasaflow. Er wordt tijdens de beoefening aandacht gegeven aan..
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