Financial and Physical Fitness for Females - the 'BANK RUN' - Udemy

Practicing great Financial Planning habits requires a personal analysis of your own cost-benefits. The key fundamentals to Financial management is not just about budgeting your numbers but rather your emotions. A great Financial Educator will teach you the literacy of how to understand your emotions for better financial accounting. We all have money problems that affect our health,  & this could just be the balance that you need to help regulate your personal health & mental well being.

The BANK RUN is a ‘financial fitness for femmés’ project created by EconomiQ Emotions, with the intent to present a strong focus on both the mind-body aspects of your financial health thus whipping you into strong fiscal shape!

This fitness course will entail an uncommon approach to financial freedom via mental practice & physical exercise. By the end of this Course you should have a better handle on mastering your money psychology & cultivate it into healthy lifestyle practices.

Problem: The traditional way is very boring, dry & complicated to understand the certain meanings of money terms used by financial experts. Truth is, they intentionally intended for it to be this way, to continuously confuse & disinterest the Masses. So… how 'bout we trash that!

Solution: It is my understanding that knowledge has power! And were it sustains it’s true power is not what you know but how you efficiently apply it. But more so, knowledge reveals its true potential when leveraged by the creator or imaginator that can harness & convert it. Fortunately, there are money practices you can exercise & condition yourself to achieving any objective (if aligned) your mind & heart desires.

So along with the informative education I have put together, I’ve also added few practice activities to engage your money muscles. Wouldn't it be great to be confident about your decisions and live life on your own terms?

Well, until you understand your money psychology & behaviors that have shaped your money management habits, it will not matter how much financial plans you make, you will NEVER acquire and sustain true wealth- a healthy fulfilling lifestyle.

WHO THIS FOR?

The BANK RUN is a Financial Fitness for Femmes program so its target is towards Women in Fitness & Women of entrepreneurship!

However, anyone is welcome to participate as it is gender neutral-friendly; specialized for those (including self- identified men) who want to master their feminine strengths.

Maintaining a physically healthy lifestyle is vital; eating clean, staying in shape, meditating etc. & for most importantly, our mental state! As a result, so those your money mindsets and psychology. Financial health & awareness has its part it plays in all this.

*If like me, you enjoy seeing & empowering WOMEN to WIN! join us on our collective wealth journey. 

Even if losing is but only a state of mind, it is NOW more than ever, that the term ‘State’ of mentality needs to mean more than a Condition but a Nation... a Community!

WHAT THIS FITNESS COURSE IS ABOUT?

Like a New Year resolution of sorts;

A psychosomatic experience to compliment your current fitness journey and – milestones.

The BANK RUN program focuses on Financial & Emotional awareness to help you sharpen your money mindset and develop a wealth of health and wellness.

The BankRun is a Journey... This course is the first phase /featuring an action-impact Challenge\. All which you are highly encouraged to take before you proceed to taking any other following courses or challenges.

HOW TO GET THE MOST OUT OF IT?

I highly recommend purchasing a journal book to write in for this course.

• It is important to participate by following along with the practice activities in order to strengthen your awareness muscles on the program practices. Participation is KEY!

• I also have preliminary work sheets set for you ladies to check out prior to beginning each section –if you don’t mind downloading it right away before you begin; This gets you to identify & truly acknowledge where you are right now. Should require approx. 10-15mins

• Warning! To get the best workout of this training, please do not cheat yourself or skip ahead. Rather try to follow instruction & answer authentically to the best of your abilities so you can receive the most value. You OWE it to yourself to be true to who YOU want to BE!

• I have attached key notes to help you track your growth throughout the course.

As previously mentioned, this course is welcome to all. However, it is specifically catered for pro- active fitness ladies who train in the gym or female athletes that play major sports, Pro- performers (in their industry), & Executives/Women of Enterprise.

I would advise that you participate ONLY if currently or with strong intention to make financial & physical well-being a priority.

P.S. During the course if you are receiving great value from this experience — Be sure to share the wealth with your colleagues— so that they can join us on our collective journey!