Alternatieve Geneeskunde | Energiegerelateerde Therapieën | Pranayama
Op deze pagina ontdek je opleidingen in Pranayama. Deze cursussen leren je hoe je met bewuste ademhalingstechnieken energie opbouwt, je lichaam versterkt en je geest tot rust brengt.
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De opleidingen Pranayama zijn volledig gewijd aan het bewust beheersen van de ademhaling, zoals onderwezen in de yogatraditie. Pranayama betekent letterlijk “beheersing van levensenergie” en vormt een krachtige techniek om lichaam en geest te zuiveren, versterken en in balans te brengen.
In deze cursussen leer je hoe verschillende ademhalingsoefeningen invloed hebben op je fysieke gezondheid, mentale helderheid en energetisch evenwicht. Technieken zoals Nadi Shodhana (wisselende neusademhaling), Kapalabhati (vuurademhaling), Bhramari (zoemademhaling) en Ujjayi (overwinningsademhaling) komen aan bod. Je leert ze stap voor stap op een veilige, onderbouwde manier toepassen.
Pranayama is geschikt voor yogadocenten, therapeuten, meditatiebegeleiders en iedereen die verdieping zoekt in ademwerk en innerlijke rust. Het helpt bij stressreductie, focus, vitaliteit, slaapproblemen en het versterken van de levensenergie (prana).
De lessen combineren theorie over ademhaling en energiekanalen (nadī’s) met intense ademhalingsoefeningen, bewustzijnstraining en ontspanning. Verken hier het opleidingsaanbod Pranayama en ontdek hoe je via je ademhaling toegang krijgt tot rust, kracht en diepe innerlijke balans.
Overzicht cursussen Pranayama
Doelgroep: Een correcte ademhaling is een belangrijk aspect in elke sport. Zo ook voor het beoefenen van yoga. Naast een juiste houding om de flexibiliteit te bevorderen en die stretch van je spieren groter te maken, versterkt ook een juiste ademhaling die v..
Type Opleiding: klassikaal online
Richtprijs: € 114
Taal: Nederlands
Duur:
3 online groepslessen van 3 u/les
Partner: Centrum Voor Avondonderwijs
Instructeur:
Kimberly De Cock
Als yogadocent leer je in deze reeks de timing en het tempo van deze ademhalingen. Niet alleen voor jezelf, maar ook voor je klanten. Deze zijn hier vaak door het hectische leven niet bewust van en hebben dus behoefte om hier op geregelde tijdstippen aan herinnerd te worden. Jij zorgt dus voor de nodige begeleiding om de ervaring en de gunstige effecten van yoga te maximaliseren, en tegelijk vo
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Doelgroep: Een correcte ademhaling is een belangrijk aspect in elke sport. Zo ook voor het beoefenen van yoga. Naast een juiste houding om de flexibiliteit te bevorderen en die stretch van je spieren groter te maken, versterkt ook een juiste ademhaling die v..
Type Opleiding: klassikaal op locatie
Richtprijs: € 179
Taal: Nederlands
Duur:
3 groepslessen van 3 u/les
Locatie(s):
Heusden-Zolder
Partner: Centrum Voor Avondonderwijs
Instructeur:
Jessica Damsteeg
Bij elke beweging en elke asana hoort tijdig een in-of een uitademing.
Als yogadocent leer je in deze reeks de timing en het tempo van deze ademhalingen. Niet alleen voor jezelf, maar ook voor je klanten. Deze zijn hier vaak door het hectische leven niet bewust van en hebben dus behoefte om hier op geregelde tijdstippen aan herinnerd te worden. Jij zorgt dus voor de nodige begeleiding om de
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Doelgroep: Voor beginners..
Type Opleiding: online/e-learning
Taal: Engels
Duur:
1 uur in totaal
Partner: Udemy
Instructeur:
Yogi Sandeep Rishikesh
An extensive Pranayama course to get a profound understanding of breathing.
Wat je leert: Explain what Pranayama is and why it's important , How, when, where to practice Pranayama in your daily life , 6 Pranayamas | Techniques | Benefits | Contraindications of each type
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Wat je leert: Explain what Pranayama is and why it's important , How, when, where to practice Pranayama in your daily life , 6 Pranayamas | Techniques | Benefits | Contraindications of each type
Doelgroep: Alle niveaus..
Taal: Engels
Duur:
22 uur in totaal
Partner: Udemy
Instructeur:
Gaurav Negi
Learn all the key Essentials of Pranayama & Meditation practices to deepen your practice. (Certificate Course).
Wat je leert: Learn Pranayama’s with Advanced techniques , Learn Subtle Kriya’s & Asanas practices to be performed before Pranayama , Pranayama to enhance Physical, Physiological, Psychological & Spiritual state of being
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Wat je leert: Learn Pranayama’s with Advanced techniques , Learn Subtle Kriya’s & Asanas practices to be performed before Pranayama , Pranayama to enhance Physical, Physiological, Psychological & Spiritual state of being
Doelgroep: Alle niveaus..
Type Opleiding: online/e-learning
Taal: Engels
Duur:
5,5 uur in totaal
Partner: Udemy
Instructeur:
Sol Glow
Learn To Heal With The POWER Of Your Breath.
Wat je leert: Learn Foundational Pranayamas , Learn Modern Science Based Breathing Techniques , Learn Breathing Methods For Common Ailments
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Wat je leert: Learn Foundational Pranayamas , Learn Modern Science Based Breathing Techniques , Learn Breathing Methods For Common Ailments
Doelgroep: Alle niveaus..
Type Opleiding: online/e-learning
Taal: Engels
Duur:
5,5 uur in totaal
Partner: Udemy
Instructeur:
Rafael Díaz
Breathe Life: Master Pranayama for Wellness.
Wat je leert: You will learn and experience the benefits of pranayama practice , You will practice different techniques to help you gain control over your breath , By integrating pranayama to your daily routine you will be able to make huge overall progress in your yoga practice
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Wat je leert: You will learn and experience the benefits of pranayama practice , You will practice different techniques to help you gain control over your breath , By integrating pranayama to your daily routine you will be able to make huge overall progress in your yoga practice
Doelgroep: Alle niveaus..
Type Opleiding: online/e-learning
Taal: Engels
Duur:
2,5 uur in totaal
Partner: Udemy
Instructeur:
Yogi Sandeep Rishikesh
Yoga Alliance Continuing Education Approved Course.
Wat je leert: Explain what Pranayama is and why it's important , 7+ Pranayams | Techniques | Benefits | Contraindications , Pranayama and the Five Koshas (sheaths)
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Wat je leert: Explain what Pranayama is and why it's important , 7+ Pranayams | Techniques | Benefits | Contraindications , Pranayama and the Five Koshas (sheaths)
Doelgroep: Alle niveaus..
Type Opleiding: online/e-learning
Taal: Engels
Duur:
26,5 uur in totaal
Partner: Udemy
Instructeur:
David Römmler
Breathing Techniques Beyond Inhale And Exhale.
Wat je leert: Learn how to use your breath as a tool to take care of your mind and your body. , Learn how to create your own breathwork and Pranayama session. , Breathing Techniques
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Wat je leert: Learn how to use your breath as a tool to take care of your mind and your body. , Learn how to create your own breathwork and Pranayama session. , Breathing Techniques
Doelgroep: Alle niveaus..
Type Opleiding: online/e-learning
Taal: Engels
Duur:
1 uur in totaal
Partner: Udemy
Instructeur:
Steven Sehgal
Ancient Yogic Energy breathing to develop health, happiness and inner richness. A complete breathing course..
Wat je leert: Ancient Indian Yogic breathing techniques to stay healthy and disease free. , Use the breath as a tool to heal the internal organs of the body , Subtle exercises to keep the senses healthy and sharp
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Wat je leert: Ancient Indian Yogic breathing techniques to stay healthy and disease free. , Use the breath as a tool to heal the internal organs of the body , Subtle exercises to keep the senses healthy and sharp
Doelgroep: Alle niveaus..
Type Opleiding: online/e-learning
Taal: Engels
Duur:
19 uur in totaal
Partner: Udemy
Instructeur:
Bodsphere - Health and Wellness
Yoga Alliance Continuing Education Approved Course.
Wat je leert: 14 Different types of Pranayama (Breathwork) Techniques and their Variations , Introduction to Pranayama & its Philosophy - The Yogic Breathwork , Practical Pranayama Classes combined with Yoga & Meditation
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Wat je leert: 14 Different types of Pranayama (Breathwork) Techniques and their Variations , Introduction to Pranayama & its Philosophy - The Yogic Breathwork , Practical Pranayama Classes combined with Yoga & Meditation
Doelgroep: Healthy adults,Adults with stress anxiety,Adults looking to build mindfulness,Adults looking to enhance breathing capacity..
Type Opleiding: online/e-learning
Richtprijs: €29.99
Taal: Engels
Duur:
1 uur in totaal
Partner: Udemy
Pranayama is the expansion or extension of the life force or energy flow in our body. The first step towards building a pranayama practice that would last you a lifetime, is to build a strong foundation. Hence this course is a perfect place to start. We will begin by understanding the meaning of pranayama, the parts of breath, the pranic body, the 5 types of pranas, the functions of the 5 pranas,
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Doelgroep: students who just want start their spiritual path,those who wants learn the fundamentals of pranayama and heal their various health issues..
Type Opleiding: online/e-learning
Richtprijs: €19.99
Taal: Engels
Duur:
31 minuten totaal
Partner: Udemy
this course will teach you all the important pranayama's that will help you get rid of all your stress, anxiety and various body issues.each pranayama is discussed in the detail and with the complete instructions on how to perform these pranayama's. After incorporating these pranayama in your daily life you will see a drastic change's in your body
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Doelgroep: Beginner or intermediate yoga practitioners,People who would like to maintain their healthy habits,People interested in holistic wellbeing,People interested in the Pranayama part of the yogic practice..
Type Opleiding: online/e-learning
Richtprijs: €19.99
Taal: Engels
Duur:
1 uur in totaal
Partner: Udemy
Breathing is the most essential function of any living being. Everyone does it, so the fundamentals often get overlooked. If you intend to start a yoga practice, or return to it, if you started some time ago and forgot the basics, if you are just curious and want to test it for yourself, this is the perfect opportunity to try it out, at your own pace, from the comfort of your home. You will learn
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Doelgroep: Practioners of Yoga Who Wish to Gain In-Depth Knowledge into the varied Hatha Yoga Practices,Individuals Who Wish to Change their Personality and Cognitive Processes using Self-willed Evolution..
Type Opleiding: online/e-learning
Richtprijs: €19.99
Taal: Engels
Duur:
2 uur in totaal
Partner: Udemy
Instructeur:
AryaMarga Society
AryaMarga Yoga is pleased to present the teachings of Hatha Yoga Pradipika, the 14th century master-text that details the science of the Willful Union of the Sun & Moon disks. This course is part of the 4 Yoga Teacher Training Course, which comprises of Hatha Yoga, Raja Yoga, Samkhya Yoga, Pancha Tattva Asana Kriya and Pancha Tattva Pranayama Kriya.
The word Pradipika means to
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The word Pradipika means to
Doelgroep: Those with anxiety and panic attack sufferers,Those who worry about lung capacity or immune system health,People interested in developing a daily meditative practice,People interested in pranayama or breathwork..
Type Opleiding: online/e-learning
Richtprijs: €19.99
Taal: Engels
Duur:
2,5 uur in totaal
Partner: Udemy
I am sharing 12 different pranayama techniques that I use back to back in a particular order for a 25min daily practice. The Vasitha method of pranayama aims to cleanse the lungs, balance and regulate the natural breath, expand your lung capacity and ability to elongate Kevala Khumbak (the natural pause at the the top and bottom of every breath). Boost your immune system, battle stress and anxiety
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Doelgroep: Practioners of Yoga Who Wish to Gain In-Depth Knowledge into the varied Hatha Yoga Practices,Individuals Who Wish to Change their Personality and Cognitive Processes using Self-willed Evolution..
Type Opleiding: online/e-learning
Richtprijs: €19.99
Taal: Engels
Duur:
1,5 uur in totaal
Partner: Udemy
Instructeur:
AryaMarga Society
AryaMarga Yoga is pleased to present the teachings of Hatha Yoga Pradipika, the 14th century master-text that details the science of the Willful Union of the Sun & Moon disks. This course is part of the 4 Yoga Teacher Training Course, which comprises of Hatha Yoga, Raja Yoga, Samkhya Yoga, Pancha Tattva Asana Kriya and Pancha Tattva Pranayama Kriya.
The word Pradipika means to
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The word Pradipika means to
Doelgroep: Everyone who wants to learn the traditional pranayama sequence of Ashtanga Vinyasa Yoga,Is suitable for all practinioners and teachers in all Yoga systems,Is suitable for anyone who wants to learn to breathe deeper and explore his/her limits..
Type Opleiding: online/e-learning
Richtprijs: €59.99
Taal: Engels
Duur:
5,5 uur in totaal
Partner: Udemy
Instructeur:
Christos Fydanis
In this course we will go step by step to a wonderful journey into Pranayama and Breath. We will learn asanas for expanding our lungs capacity, how to write and read Pranayama sequences, practice Pranayama sequences from beginner level to advanced, how to use bandhas (locks/seals) during Pranayama but the most important thing is that we will feel our breath, we will learn how it works and how it c
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Doelgroep: Beginner or Intermediate Pranayama practitioners (or those who have never tried),If you feel your mind and/or body are out of balance,Yoga students wishing to deepen their practice, learn the ancient philosophy of prana and energy channels,Those want..
Type Opleiding: online/e-learning
Richtprijs: €29.99
Taal: Engels
Duur:
3,5 uur in totaal
Partner: Udemy
Prana means "life force / vital energy" which refers to quite simply the breath, but also the energy that is flowing throughout everything and everyone, it is the vital force that creates, energises and maintains your life. Yama means "to control / restrain", therefore Pranayama literally means to control and restrain the life force that flows throughout your body. This might seem like a basic exe
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Doelgroep: Anyone interested in learning breathing techniques to improve health and wellness and also help others.,Anyone interested in yoga studies and how to teach the techniques of yoga...
Type Opleiding: online/e-learning
Richtprijs: €49.99
Taal: Engels
Duur:
1,5 uur in totaal
Partner: Udemy
Instructeur:
Gillian Grant
Welcome to Pranayama - The Yogic Path to Optimum Health and Happiness. This is a certified course, you will receive a certificate upon completion and this course qualifies for Continuing Education hours for Yoga Alliance teachers (3 hours YACEP). Accompanying the video lectures is a manual that you can use a reference and resource during the lectures, on your own time, and in the future.Pranayama
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Doelgroep: Anyone interested in boosting their health,Anyone interested in boosting their immune system,Anyone wanting to deepen their Yoga practice,Anyone wanting to develop a more conscious relationship with their body and their breath..
Type Opleiding: online/e-learning
Richtprijs: €99.99
Taal: Engels
Duur:
3,5 uur in totaal
Partner: Udemy
Instructeur:
Mark Keane
***Hot & New - Created May 2020***
***Updated November 2020***Conscious Breathing/Breathwork known as Pranayama (or pranayam) in Kundalini Yoga is the easiest, most direct, immediate and effective way to increase health. It works by boosting the immune system, and hence help to keep illnesses such as viruses away, or fight them if you have already contracted them.The tried and tested,
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***Updated November 2020***Conscious Breathing/Breathwork known as Pranayama (or pranayam) in Kundalini Yoga is the easiest, most direct, immediate and effective way to increase health. It works by boosting the immune system, and hence help to keep illnesses such as viruses away, or fight them if you have already contracted them.The tried and tested,
Doelgroep: All those interested in Pranayama, Breathwork, Breathing Techniques and Kundalini Yoga Meditations..
Type Opleiding: online/e-learning
Richtprijs: €144.99
Taal: Engels
Duur:
8 uur in totaal
Partner: Udemy
Instructeur:
Tom Llewellyn
===Questions for You===Have you noticed how intimately connected your mental states and moods are to the quality of your breathing?Would you like to learn how to expand your lung capacity and draw more vital energy into the body? Would you like to learn how to boost your immune system and fight off viruses through the breath? Would you like to learn how to tap into deeper pools of vital ener
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Doelgroep: Anyone who wants to learn yoga,people who want to loose weight,people who have depression,people who want to learn patience,Learn breathing techniques,Learn Pranayama..
Type Opleiding: online/e-learning
Richtprijs: €34.99
Taal: Engels
Duur:
3 uur in totaal
Partner: Udemy
Instructeur:
Sunder Bishnoi
Yoga for fitness poses will work your entire body, burn fat, and tone muscle. Include these 4 daily yoga sessions into your daily routine for overall improvements in strength and fitness. Morning yoga can help you kickstart your day on a fit note. And it can help you feel more energetic and regain body-mind balance.
45 Min yoga session to help everyone increase flexibility, breathing awareness,
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45 Min yoga session to help everyone increase flexibility, breathing awareness,
Doelgroep: Who is willing to gain a thorough understanding of Pranayama breathing exercises and learn significance of mantra chanting.,For the one who is willing to learn how Indian yogis and sadhu maharaja, used to detoxify and release stress to maintain a gre..
Type Opleiding: online/e-learning
Richtprijs: €49.99
Taal: Engels
Duur:
1 uur in totaal
Partner: Udemy
This course will help you to learn techniques of systematic and controlled breathing movements of Pranayama, articulated with multiple asanas and breathing styles. Keeping in mind all the important aspects, this course is designed with all the requisites of Pranayama including, hints and cautions, which an individual should consider, while attempting powerful breathing techniques. In thi
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Doelgroep: Yoga students wishing to deepen their practice beyond just the physical asanas,Anyone wishing to learn to expand or balance their breath and energy,Anybody who wants practical ways to improve their well-being with simple breathing techniques!,Anyone..
Type Opleiding: online/e-learning
Richtprijs: €39.99
Taal: Engels
Duur:
2 uur in totaal
Partner: Udemy
Instructeur:
Elle Felkner
Discover the power of the breath on the mind, body, and emotions using traditional pranayama (yogic breathing) techniques. Learn to use these techniques to work towards becoming healthier and happier each and every day.Learn and Practice All 9 Traditional Pranayama Techniques to Increase Your Well-Being on All Levels
Learn the methods, benefits, and contraindications of the 9 tra
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Learn the methods, benefits, and contraindications of the 9 tra
Doelgroep: Those who are looking for a deeper understanding of the Pranayama technique.,Those who have a Science slant of mind and are curious to know the Why behind the What.,The sincere YOGA practitioner...
Type Opleiding: online/e-learning
Richtprijs: €19.99
Taal: Engels
Duur:
1,5 uur in totaal
Partner: Udemy
Instructeur:
Sandeep Karode
This course takes the student on a journey of deeper understanding of the mechanics of the three-stage Pranayama as taught in the Art of Living SKY Breath Workshop.
We take a look at the physics governing the (not-so) simple process of Breathing. We link this understanding from Physics to how it applies to the process of Pranayama.
We further refine the hand positions and introd
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We take a look at the physics governing the (not-so) simple process of Breathing. We link this understanding from Physics to how it applies to the process of Pranayama.
We further refine the hand positions and introd
Doelgroep: Everyone that wants to learn more about the power of breathing. People that want to deepen their yoga practice and yoga instructors. Basically everybody !..
Type Opleiding: online/e-learning
Richtprijs: €199.99
Taal: Engels
Duur:
16 uur in totaal
Partner: Udemy
Instructeur:
Michaël Bijker
An extensive Pranayama course to get a profound understanding of breathing and meditation. In this course you will learn how to use your breath like a wonderful tool to start controlling all systems in your body, take care of your mind and how to take the awareness to the Soul level and realize your true nature. (I believe these techniques should be available for everybody, money or no
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Doelgroep: Alle niveaus..
Type Opleiding: online/e-learning
Richtprijs: € 19,99
Taal: Engels
Duur:
27 colleges - 5 uur
Partner: Udemy
Instructeur:
Gemaakt door Josie McKenlay
Discover depths of peace and tranquillity you never knew existed!
Pranayama has a profound effect on health and wellbeing, reducing stress, anxiety and depression, reducing high blood pressure, improving the respiratory and immune systems, aiding better sleep and increasing energy levels to name but a few of the many benefits. Whether you are a new yoga teacher wanting to deepen your
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