Assertief
Doelgroep: iedereen..
Doelgroep: Deze opleiding is perfect voor mensen die zelfzekerder door het leven willen gaan. Alles komt aan bod: van grenzen stellen tot feedback geven en initiatief nemen. Alle vaardigheden die je in deze c..
Doelgroep: This course is for you if you want to build on your self-confidence and self-esteem ,This course is for you if you would like to learn short term and long term strategies on developing your self-confi..
Doelgroep: This course is suitable for anyone, who wants to massively boost their assertiveness, confidence and self-esteem..
Doelgroep: Iedereen die assertiever wil worden...
Doelgroep: New managers who need to be more assertive with their team.,Emerging leaders who want to communicate more clearly and confidently.,Introverted people who need to set boundaries and say \u201cno\u201d...
Doelgroep: people who would like to develop better communication skills,people who would like to learn how to deal with conflicts,people who would like to communicate with confidence and charisma,people who woul..
Doelgroep: Anyone who wants to be able to communicate more effectively and improve their interactions with others...
Doelgroep: ENTREPRENEURS: Those who are committed to building a business or ministry without sacrificing their health, values and relationships.,CEO'S AND MANAGERS: Men and women who want to succeed professional..
Doelgroep: This course is suitable for anyone, who wants to massively boost their assertiveness at work..
Doelgroep: For anyone who wishes to be more assertive, as opposed to passive or aggressive,For anyone who wants to develop a more balanced outlook on life,For anyone who wants to use communication respectfully t..
Doelgroep: Anyone who would like to learn how to activate The Assertive Style of Communication in order to increase their cognitive, emotional and relational independence...
Doelgroep: Professionals and Students in the Psychology field,General Audience,Self-help seekers..
Doelgroep: This course is suitable for anyone, who wants to massively boost their assertiveness, confidence and self-esteem..
Doelgroep: Anyone who wants to learn how to deal with Criticism in a way that does not erode Self-confidence and Self-esteem...
Doelgroep: This program is for you if\u2026,- You feel a lack of self-worth (Self-esteem).,- You wish to feel more self-assured and make your Self-confidence greater and sustainable through time.,- If you have t..
Doelgroep: Assertiveness courses benefit all kinds of people: those who need to develop their self confidence and find ways of dealing with people who may take them for granted \u2013 or worse. And those who may..
Doelgroep: Anyone who thinks they might be a people-pleaser or too nice; anyone who has a friend or family member who they suspect might be a people-pleaser or too nice...
Doelgroep: People at work, school or community, who find it hard to speak up in meetings, deal with feedback and evaluations, ask for what they want and manage harsh criticism.,Professionals and students who wan..
Assertiviteit: Begrijpen en Ontwikkelen
Assertiviteit is een communicatiestijl waarbij je duidelijk en respectvol opkomt voor je eigen rechten, wensen en behoeften. Het is essentieel voor het bevorderen van respect en het verminderen van conflicten in zowel persoonlijke als professionele relaties.
Wat is Assertiviteit?
Assertiviteit stelt individuen in staat hun mening te uiten zonder over anderen heen te lopen of hun eigen behoeften te negeren. Dit leidt tot effectievere besluitvorming en kan relaties versterken, aangezien alle partijen zich gehoord en gewaardeerd voelen.
Belang van Assertiviteit
Door assertief te zijn, communiceer je openlijk je gedachten en gevoelens zonder angst of passiviteit. Het zoeken naar een compromis waar alle partijen zich in kunnen vinden is een kernaspect van deze communicatiestijl, wat niet moet worden verward met agressief gedrag.
Tips om Assertiever te Worden
- Gebruik "ik"-boodschappen om je gevoelens en wensen duidelijk te maken, zoals "Ik voel me..." of "Ik zou graag willen..."
- Leer om 'nee' te zeggen om je eigen grenzen te beschermen, wat essentieel is voor je eigen welzijn.
- Werk aan je zelfvertrouwen en zelfbeeld; assertiviteit wordt makkelijker wanneer je gelooft in je eigen waarde.
- Oefen met rollenspellen of neem deel aan assertiviteitstrainingen om in een veilige omgeving nieuwe vaardigheden te leren.
Langdurige Ontwikkeling van Assertiviteit
Het ontwikkelen van assertiviteit is een proces dat tijd kost. Wees geduldig met jezelf en beschouw elke oefening als een stap voorwaarts in je persoonlijke ontwikkeling.
Meer Informatie
Voor meer informatie over assertiviteit, kun je zoeken naar workshops, coaching en cursussen die zich richten op persoonlijke ontwikkeling en communicatievaardigheden.
Overzicht cursussen Assertiviteit
Doelgroep: iedereen..
Bedrijf: Centrum voor Afstandsonderwijs
Duur:
6-9 mnd
Richtprijs: €199.00
Iedereen voelt zich wel eens verlegen en onzeker. Je gaat bijvoorbeeld naar een feestje met veel onbekenden, je moet een presentatie geven op het werk of je baas vraagt je om een dossier toe te lichten. Deze onzekerheid kan echter verlammend werken. Dankzij deze opleiding sta je sterker in je schoenen en ga je geen ..
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Doelgroep: Deze opleiding is perfect voor mensen die zelfzekerder door het leven willen gaan. Alles komt aan bod: van grenzen stellen tot feedback geven en initiatief nemen. Alle vaardigheden die je in deze c..
Bedrijf: Centrum Voor Avondonderwijs
Duur:
5 lessen van 3 u/les
Richtprijs: € 249.00
Iedereen voelt zich wel eens verlegen of onzeker. Je gaat naar een feestje waar je niemand kent, je moet een presentatie geven of je baas vraagt om een dossier toe te lichten. Maar die momenten kunnen zo overheersend zijn dat ze verlammend werken en je zo interessante kansen mist. Erg vervelend!
Wil jij sterker ..
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Doelgroep: This course is for you if you want to build on your self-confidence and self-esteem ,This course is for you if you would like to learn short term and long term strategies on developing your self-confi..
Bedrijf: Udemy
Duur:
3 uur in totaal
Richtprijs: €199.99
We are the World’s number one provider of Self Development and Arts Therapy Courses, with more than 180,000 students in 192 countries.Self Confidence and Assertiveness Training Course: This self confidence course: self confidence reap the benefits of self confidence, is going to empower you and elevate your..
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Doelgroep: This course is suitable for anyone, who wants to massively boost their assertiveness, confidence and self-esteem..
Bedrijf: Udemy
Duur:
1 hour
Richtprijs: €99.99
This course is written and presented by a medical doctor with 20 years' experience in self-improvement training, coaching and counseling.It has been recorded and produced on a studio quality level.By enrolling in this course, you will get a lifetime access to the current content, as well as, BONUS MATERIAL . No r..
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Doelgroep: Iedereen die assertiever wil worden...
Bedrijf: Udemy
Duur:
32 minuten
Richtprijs: US€ 34,99
Heb je weleens last van het feit dat je tijdens een vergadering niets durft te zeggen? Of dat je geen 'nee' durft te zeggen, waardoor je met werk komt te zitten waar je eigenlijk geen tijd voor hebt? Voel je je alleen op netwerkbijeenkomsten?
Assertiviteit is niet altijd maar vanzelfsprekend.
Veel me..
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Doelgroep: New managers who need to be more assertive with their team.,Emerging leaders who want to communicate more clearly and confidently.,Introverted people who need to set boundaries and say \u201cno\u201d...
Bedrijf: Udemy
Duur:
3 uur in totaal
Richtprijs: €199.99
You CAN tell people what you truly think and feel, and you can set boundaries when you need to. You just need to learn how to communicate assertively to do it effectively. Assertive communication is a critical skill for emerging leaders, new managers, and people who are more introverted in social situations. When you k..
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Doelgroep: people who would like to develop better communication skills,people who would like to learn how to deal with conflicts,people who would like to communicate with confidence and charisma,people who woul..
Bedrijf: Udemy
Duur:
2 uur in totaal
Richtprijs: €194.99
*Due to the success of this course, I've released a brand new course created for 2020! Updated & extended version with more content & examples!!!!***NEW: Alain's work has been featured on CBS, NBC, ABC, FOX, CW and 300+ of nationally-syndicated television, newspaper, and magazine outlets.** 3 REASONS TO TAKE TH..
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Doelgroep: Anyone who wants to be able to communicate more effectively and improve their interactions with others...
Bedrijf: Udemy
Duur:
32 minuten totaal
Richtprijs: €44.99
Being able to assert yourself and communicate effectively is key to building good working relationships. This course takes an engaging look at how to develop confidence and communication skills to ensure positive outcomes from your interactions with others. When we find ourselves under pressure or in confrontatio..
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Doelgroep: ENTREPRENEURS: Those who are committed to building a business or ministry without sacrificing their health, values and relationships.,CEO'S AND MANAGERS: Men and women who want to succeed professional..
Bedrijf: Udemy
Duur:
5,5 uur in totaal
Richtprijs: €44.99
No matter how successful we are, we all face challenging and hard-to-handle situations in daily life, and if we want to navigate our way through these challenges as effectively as possible, it’s imperative that we learn how to assert ourselves. Assertiveness is a common trait that is popularly sought after by many,..
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Doelgroep: This course is suitable for anyone, who wants to massively boost their assertiveness at work..
Bedrijf: Udemy
Duur:
1,5 uur in totaal
Richtprijs: €99.99
This course is written and presented by a medical doctor with 20 years' experience in self-improvement training, coaching and counseling.It has been recorded and produced on a studio quality level.By enrolling in this course, you will get a lifetime access to the current content, as well as, BONUS MATERIAL . No r..
Meer info
Doelgroep: For anyone who wishes to be more assertive, as opposed to passive or aggressive,For anyone who wants to develop a more balanced outlook on life,For anyone who wants to use communication respectfully t..
Bedrijf: Udemy
Duur:
1 uur in totaal
Richtprijs: €34.99
Assertive people ask for what they want and don’t let others either intimidate them or enrage them. They speak up to express their needs and desires. They hold true to their internal power and the little voice inside that asks to be heard. They speak calmly and diplomatically, carefully and firmly, without offending ..
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Doelgroep: Anyone who would like to learn how to activate The Assertive Style of Communication in order to increase their cognitive, emotional and relational independence...
Bedrijf: Udemy
Duur:
2 uur in totaal
Richtprijs: €179.99
Learn the most effective style of communication and become more independent in your thinking, your emotions and your social interactions. Start building the Independent You right now through Assertive Communication. Learn how to guide your thinking in a way that boosts your confidence and self-esteem and that allows y..
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Doelgroep: Professionals and Students in the Psychology field,General Audience,Self-help seekers..
Bedrijf: Udemy
Duur:
2 uur in totaal
Richtprijs: €24.99
When society is dysfunctional and parents are shame bound they display unhealthy boundaries and project their shame onto their children. This creates unhealthy boundaries in the children and makes it exceedingly difficult to set healthy boundaries and stop abuse. The first section of this course teaches what healthy..
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Doelgroep: This course is suitable for anyone, who wants to massively boost their assertiveness, confidence and self-esteem..
Bedrijf: Udemy
Duur:
3 uur in totaal
Richtprijs: €99.99
This course is written and presented by a medical doctor with 20 years' experience in self-improvement training, coaching and counseling.It has been recorded and produced on a studio quality level.By enrolling in this course, you will get a lifetime access to the current content, as well as, BONUS MATERIAL . No r..
Meer info
Doelgroep: Anyone who wants to learn how to deal with Criticism in a way that does not erode Self-confidence and Self-esteem...
Bedrijf: Udemy
Duur:
1 uur in totaal
Richtprijs: €129.99
Learn how to transform criticism into opportunity and protect your self-confidence and self-esteem levels. Manage Criticism Effectively through this Assertive Communication Strategy. Learn how to think about criticism in a way that protects your self-esteem and confidence levels and that allows you to regulate your em..
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Doelgroep: This program is for you if\u2026,- You feel a lack of self-worth (Self-esteem).,- You wish to feel more self-assured and make your Self-confidence greater and sustainable through time.,- If you have t..
Bedrijf: Udemy
Duur:
7 uur in totaal
Richtprijs: €74.99
59 video-lectures and a 70 pages Workbook makes this Self-help program one of the most complete and comprehensive Assertiveness Training Courses currently online!This Systemic Assertiveness Training Program is a special Personal Growth Process based on specific principles, techniques and a simple human model that ..
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Doelgroep: Assertiveness courses benefit all kinds of people: those who need to develop their self confidence and find ways of dealing with people who may take them for granted \u2013 or worse. And those who may..
Bedrijf: Udemy
Duur:
1,5 uur in totaal
Richtprijs: €19.99
Do you often fail to stand up for yourself because you don't know how? Or maybe you push your own objectives too much?Here's a course that will change your life!MODULE 1: Good and Bad Behavior TypesThis module contains:How to Change Your LifeAssertive BehaviorThe Benefits of AssertivenessPassive behaviorAggressive Beha..
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Doelgroep: Anyone who thinks they might be a people-pleaser or too nice; anyone who has a friend or family member who they suspect might be a people-pleaser or too nice...
Bedrijf: Udemy
Duur:
2 uur in totaal
Richtprijs: €19.99
In this course you'll learn why people are too nice - maybe it's you! - and how to finally stop being a people-pleaser and become someone empowered and kind. You'll learn strategies for dealing with users and abusers, and how to have successful confrontations. You'll learn how to go from being afraid of judgment or rej..
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Doelgroep: People at work, school or community, who find it hard to speak up in meetings, deal with feedback and evaluations, ask for what they want and manage harsh criticism.,Professionals and students who wan..
Bedrijf: Udemy
Duur:
1 uur in totaal
Richtprijs: €94.99
Be more assertive.Do you feel STUCK in your job? Do you ever feel UNDER-APPRECIATED by your boss even if you work very hard? Do you still feel UNDER-VALUED? Do you get LESS RECOGNITION than you deserve? Most of us who dedicate our sweat and blood to companies experience those feelings. Have you already tried everything..
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