Vind een opleiding

Dialectical Behavior Therapy (DBT):Practice DBT Right Now - Udemy

Doelgroep: Anyone who wants to learn DBT skills to help themselves,Anyone who is interested in counselling or psychotherapy,Anyone who wants to learn DBT approach and skills,Anyone who wants to learn about DBT Emotion Regulation skills, Mindfulness, Distress tolerance and interpersonal effectiveness,Anyone who wants to learn how to effectively use Dialectical Behavior Therapy (DBT) to help self and others
Duur: 3,5 uur in totaal
Richtprijs: $19.99
Taal: Engels
Aanbieder: Udemy

>> proefles

Interested in Learning Dialectical Behavioral Therapy (DBT)? then this is the right course for you. This is an amazingly useful video course that concentrates on key elements of DBT with a clear, concise, and practical approach. This complete DBT course covers all the four major modules of dialectical behavior therapy namely mindfulness, distress tolerance, emotion regulation and interpersonal effectiveness. You will be able to help clients to balance their emotions, improve relationship with others, manage their crisis and connect with the present moment. . Learn through a video format with examples as well as handouts for DBT skills. This is the complete DBT in video form! I will explain why, when, and how to use the principles and strategies of dialectical behavior therapy (DBT) in individual psychotherapy. Learn skills for distracting in difficult situations and gain better control over your emotions and your life! Learn to use Dialectical Behavior Therapy approach in your work or your personal life

In this course you will cover all about different modules of DBT where you will be directed with the step-by-step approach in becoming a professional DBT therapist who can work with clients in counselling and therapeutic settings. This course provides a well-organized, encouraging model to treat individuals with emotional dysregulation.


You will learn:

  • use DBT to decrease 'emotional suffering'

  • Use DBT for disorders such as anxiety, stress, depression, worry etc.

  • learn DBT, Mindfulness, Distress Tolerance, interpersonal effectiveness, emotion regulations

  • Explore the background of DBT

  • Learn Dialectical Behavior Therapy (DBT) skills

  • Learn how to use Dialectical Behavior Therapy (DBT) in different conditions

  • How to use skills to better handle emotions

  • Increase Positive Emotions

  • Learn DBT exercises for mindfulness, and other modules of dbt

  • understand what is 'Mindfulness'

  • what is 'Distress Tolerance'

  • what is 'Emotional Regulation'

  • And much more!

This DBT course is created keeping in mind that you don't have any prior knowledge of Dialectical Behavior Therapy (DBT). I have covered DBT as a whole and you will be enable to practice the methods and techniques of DBT with ease. Enroll now and lets get started with it. See you in the course lectures. Good Luck!



>> Meer info