Vind een opleiding

Opleidingen - Kung Fu

Kung Fu

Kung Fu is een verzamelnaam voor de Chinese krijgskunsten die zowel de fysieke als de mentale discipline omvatten. De term "Kung Fu" betekent "vaardigheid door inspanning" en verwijst naar de expertise die wordt opgedaan door langdurige en gedisciplineerde training. Het is een diepgaande vorm van zelfexpressie en zelfverdediging die ontwikkeld is in China over duizenden jaren.

Kernaspecten van Kung Fu:

  • Verscheidenheid aan stijlen: Kung Fu omvat een breed scala aan stijlen, waaronder Shaolin, Wing Chun, en Tai Chi, elk met zijn eigen unieke technieken en filosofie.
  • Fysieke training: Training omvat kracht, flexibiliteit, snelheid en uithoudingsvermogen. Oefeningen zoals stoten, trappen, springen, acrobatiek en het omgaan met wapens zijn allemaal onderdeel van Kung Fu.
  • Mentale discipline: Een essentieel onderdeel van Kung Fu is het ontwikkelen van mentale focus, zelfdiscipline, respect en doorzettingsvermogen.
  • Zelfverdediging: Hoewel Kung Fu de nadruk legt op vrede en zelfbeheersing, biedt het ook technieken voor zelfverdediging die effectief zijn in echte gevechtssituaties.
  • Filosofische en spirituele aspecten: Veel Kung Fu stijlen bevatten filosofische en spirituele leringen die bijdragen aan de persoonlijke ontwikkeling van de beoefenaar.

Voordelen van Kung Fu:

  • Fysieke gezondheid: Verbetering van de algehele fysieke conditie, inclusief kracht, flexibiliteit en cardiovasculaire gezondheid.
  • Mentale gezondheid: Verhoging van de mentale helderheid, stressvermindering en verhoogd zelfvertrouwen.
  • Zelfdiscipline: Ontwikkeling van zelfdiscipline en focus door gestructureerde training.
  • Zelfverdediging: De vaardigheid om zichzelf te verdedigen in gevaarlijke situaties.
  • Culturele verbinding: Diepe verbinding met een eeuwenoude Chinese traditie die culturele waarden en geschiedenis omarmt.

Kung Fu is niet alleen een fysieke activiteit maar ook een manier van leven die de beoefenaars helpt bij hun persoonlijke groei en ontwikkeling. Het is een kunstvorm die zowel het lichaam als de geest traint en ontwikkelt.


Overzicht cursussen Kung Fu


Doelgroep: Anyone that is willing to start to learn Shaolin..

Bedrijf: Udemy     Duur: 2 uur in totaal     Richtprijs: €44.99    

The Shaolin Kung Fu is one of the oldest and most famous style of martial arts, that form physical and mental strength. Start your first steps in the way of the warrior by learning the basic techniques of the Shaolin. The courses don't just provide you with instructional kung fu videos, it provides you with Complete Kung Fu Training Programs that not only teach, but also provi
Meer info

Doelgroep: Anyone who wants to learn Baguazhang a traditional Chinese internal martial art,Anyone who wants to challenge themselves physically and mentally,Anyone who wants a practical method of developing a deep min-body connection,Anyone who wants to develop..

Bedrijf: Udemy     Duur: 36 minuten totaal     Richtprijs: €49.99    

This course covers the most basic foundations of Jiang Style Baguazhang  In this course I will share some of the methods I have used to develop real skill with Baguazhang Circle Walking, the foundation of all baguazhang skill and one of the most potent healing qigong disciplines anyone can learn. Translated, “Bagua” means "Eight Trigram," referring to the eight basic princi
Meer info

Doelgroep: Any one that wants to learn the shaolin style or wants to become a certified instructor..

Bedrijf: Udemy     Duur: 4 uur in totaal     Richtprijs: €59.99    

This is the second part of the first level in the Shaolin Wu Tao program. In this course you learn two taolu, that are routin of techinques, plus the test to get the First Level as a Shaolin Student. The way of teaching is that you see and try, looking at every detail so that you can learn in a deeper level.
Meer info

Doelgroep: Anyone interested in martial arts and Chinese culture..

Bedrijf: Udemy     Duur: 3 uur in totaal     Richtprijs: €69.99    

Three BAGUA courses in one by Grandmaster Liang, Shou-Yu and Dr. Yang, Jwing-Ming. Grandmaster Liang began his training in Kung Fu at the age of 6, and was taught the esoteric skills of the Emei Mountain sect, including Baguazhang (Eight Trigrams Palm). Famous both as an ancient internal martial art and for improving health, Bagua develops upper body flexibility, leg strength, and lighting-quick h
Meer info

Doelgroep: Anyone wishing to learn the use of nunchucks from complete beginners to experiences martial artists looking for a real challenge..

Bedrijf: Udemy     Duur: 2 uur in totaal     Richtprijs: €99.99    

Nunchucks beginners to advanced as delivered in the Kung Fu Living online training systemThe Nunchaku or Nunchucks is a traditional martial arts weapon consisting of two sticks connected at one end by a short chain or rope.The nunchaku is most widely used in martial arts as a training weapon, since it allows the development of quicker mind / body coordination and teaches 3 dimensional movements an
Meer info

Doelgroep: Anyone interested in Praying Mantis Kung Fu,Anyone Interested in alternative Fitness Training,Anyone Interested in Martial Arts,Anyone interested in Self Defense..

Bedrijf: Udemy     Duur: 1,5 uur in totaal     Richtprijs: €19.99    

Discover The World's Only Martial Arts Training Course With Instant Access To:
Bruce Lee’s Secret Kung FuAncient 400-year-old martial arts techniques revealed18 kung fu styles in 1Unique attack combinations with striking, kicking, grappling and joint lockingThe MMA of Chinese Martial ArtsThe World's Most Versatile Kung FuWhat You'll Learn in This Course...Parry , Slip, PunchMantis Claw Arm Co
Meer info

Doelgroep: Beginner martial artists who want to develop their understanding of self defense,Women interested in learning self defense,Advanced martial artists who want to learn new applications,People interested in general health and wellness,Students intereste..

Bedrijf: Udemy     Duur: 38 minuten totaal     Richtprijs: €19.99    

Learn essential strikes of the Tiger Claw Kung Fu system, including panther fist, single tiger claw, uppercut strike, elbow strike and the combination punching technique called "Fight for your Life."  Learn how to execute these strikes and apply them against an attacking opponent.  In addition, learn about the proper approach to martial arts training as well as some of the history and cu
Meer info

Doelgroep: Anyone interested in traditional Kung Fu training for the mind, body and spirit, using a comprehensive system of ancient and modern training methods...

Bedrijf: Udemy     Duur: 3 uur in totaal     Richtprijs: €69.99    

Three hoursKung Fu disciples of Dr. Yang, Jwing-Ming's YMAA Retreat Center 10-year extensive kung fu program instruct traditional training for endurance, power and exceptional health.Body conditioning is the crucial foundation in traditional kung fu training and can be used in modern times to supercharge our health and immune system. This regimen is designed to build and fortify the entire body's
Meer info

Doelgroep: If you have two legs and use them to walk around on a regular basis - or occassionally use a third and/or forth leg such as a cane or walker, this is the course for you to build your confidence in your legs and walking. This course is apppropriate fo..

Bedrijf: Udemy     Duur: 1 uur in totaal     Richtprijs: €24.99    

Though a series of short lectures and exercises, Master Jeremy Roadruck teaches you to how to fall safely, in the privacy and comfort of your own home. You don't have to be in great shape, you don't have to know anything about the martial arts. You just need a desire to learn to fall safely, and some room to fall down. Not only will you be learning to fall safely, you'll also learn how to get up s
Meer info

Doelgroep: Anybody that wants to learn the Shaolin Kung Fu Style, for personal growth or for professional plan..

Bedrijf: Udemy     Duur: 6,5 uur in totaal     Richtprijs: €64.99    

This is the third part of the second level in the Shaolin Wu Tao program. In this course you will learn the tornado kick technique, two taolu, which are routine of techniques, plus the test to get the Second Level as a Shaolin Student. The way of teaching is that you see and try, looking at every detail so that you can learn in a deeper level.
Meer info

Doelgroep: Anyone who wants to continue to learn about the shaolin for personal growth or for teaching..

Bedrijf: Udemy     Duur: 2,5 uur in totaal     Richtprijs: €79.99    

In this course you will learn six powerful techniques, coming from the Baji Quan. This stile developed from the Shaolin focuses in strong strikes usually associated to a tank that moves straight and passes trough the opponent. In the old age this style was thought to the Emperor's guard because of its power.
In the Wu Tao System we learn this maneuver to understand the strikes in the shaolin t
Meer info

Doelgroep: Who want's so continue their shaolin journey, for personal knowledge or to be certificate as instructor...

Bedrijf: Udemy     Duur: 3,5 uur in totaal     Richtprijs: €49.99    

To take this class you should have done the Kung Fu Shaolin Level 1 - part 1 & 2 of Shaolin Wu Tao program, the journey to learn shaolin is not short, but I'll follow you step by step. The video are organized like mini classes, with warm-up and stretching in every lesson, so that you don't just learn the skills, but you also will develop your strength and flexibility. This is the traditional
Meer info

Doelgroep: Anyone who wants to start learning this Martial Art from their home...

Bedrijf: Udemy     Duur: 1 uur in totaal     Richtprijs: €19.99    

Student will learn exercises, basic striking, blocking and kicking as well as the ACTS Breathing Drill, Seven Stance Set, and Eight Gates Set in this first course of Way of the Shepherd Warrior, a blend of Tai Chi, Kenpo, and Weaponry with biblical symbolism for positive meditation on truth. Certification is available via video testing online for those who wish to progress in rank in this system.
Meer info

Doelgroep: Experienced martial artists looking to be exposed to a new system,Martial arts enthusiasts,Martial arts hobbyists,People who are interested in self-defense training,Scholars interested in preserving and promoting Chinese culture and history,Students..

Bedrijf: Udemy     Duur: 35 minuten totaal     Richtprijs: €24.99    

Learn traditional Chinese Kung Fu from a modern day, real life Kung Fu master.  Master Paul Koh has devoted over thirty years to the study, practice and teaching of Chinese Kung Fu, and now, for the first time, his lessons are available in video form for download.  The Kung Fu In A Minute form & function courses focus on traditional techniques applied in real situation
Meer info

Doelgroep: Experienced martial artists looking to expand their knowledge,Women interested in self-defense practice,Beginner martial artists who want to learn form and application,People interested in Chinese culture and tradition,Martial art practitioners of al..

Bedrijf: Udemy     Duur: 1 uur in totaal     Richtprijs: €29.99    

Dynamic exhibition and tutorial on the powerful techniques of the famous Tiger Claw Kung Fu System by Master Paul Koh.  This Udemy course will cover six individual sequences.  It features detailed explanation and step-by-step demonstration of each movement.  Master Koh expertly makes the transition from form to function and teaches practical application in all aspects, from hand tec
Meer info

Doelgroep: Anyone interested in Praying Mantis Kung Fu,Anyone Interested in alternative Fitness Training,Anyone interested in Self Defense..

Bedrijf: Udemy     Duur: 1,5 uur in totaal     Richtprijs: €19.99    

What You'll Learn in This Course...
26+ Never-Seen-Before Instructional Lessons...Praying Mantis  Beng Bo For  DemonstrationsStudent DemonstrationForm Demonstration 1 (combined 25,50,100)Form Demonstration 1 -25% speedForm Demonstration 1 -50% speedForm Demonstration 1 -10% speedForm Demonstration 2 (combined 25,50,100)Form Demonstration 2 -25% speedForm Demonstration 2 -50% speedForm
Meer info