Ontdek op deze pagina een uitgebreid aanbod van cursussen over gewoonten, ideaal voor iedereen die geïnteresseerd is in het verbeteren van zijn dagelijkse routines en gedragingen voor persoonlijke en professionele groei. Of je nu een student, een professional, een ondernemer, of iemand bent die zijn leven wil optimaliseren door betere gewoonten te ontwikkelen, onze cursussen bieden de essentiële kennis en praktische vaardigheden die nodig zijn.
Je vindt hier cursussen die je leren over de basisprincipes van gewoonten, inclusief de wetenschap achter gewoontevorming, het identificeren van triggers en het doorbreken van slechte gewoonten. Leer hoe je positieve gewoonten creëert en onderhoudt, en hoe je consistente veranderingen in je dagelijkse routines aanbrengt.
Deze cursussen bieden ook diepgaande inzichten in geavanceerde onderwerpen zoals het toepassen van gewoonten voor specifieke doelen zoals gezondheid, productiviteit, en persoonlijke ontwikkeling, het gebruik van technieken zoals habit stacking en het ontwikkelen van een groeimindset. Je leert over de nieuwste technieken en best practices in gedragsverandering, hoe je gemotiveerd blijft en weerstand overwint, en hoe je je voortgang meet en evalueert.
Of je doel nu is om je algemene kennis van gewoontevorming te verbeteren, je dagelijkse routines te optimaliseren, of om een expert te worden in specifieke technieken en strategieën voor gedragsverandering, onze cursussen bieden praktische begeleiding en deskundige instructies. Je leert van ervaren coaches en gedragsdeskundigen die hun kennis delen door middel van interactieve lessen, gedetailleerde uitleg, en hands-on oefeningen.
Onze cursussen over gewoonten zijn toegankelijk voor deelnemers van alle leeftijden en bieden flexibele leertrajecten die kunnen worden aangepast aan jouw specifieke behoeften en doelen. Aanvullende bronnen zoals toegang tot praktijkgerichte oefeningen, reflectieve journaling, en ondersteuning via online forums verrijken je leerervaring en bereiden je voor op succes in het dynamische en steeds evoluerende veld van persoonlijke ontwikkeling en gewoontevorming.
Overzicht cursussen Gewoonten
Doelgroep: Alle niveaus..
Partner: Udemy
Duur:
1 uur in totaal
Instructeur: Sathishkumar Jagadeesan
Move forward through focussed, effortless and impactful habits..
Wat je leert: Being intentional about Habits , Habit driven pursuit of goals , Tools to build momentum with the habits
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Wat je leert: Being intentional about Habits , Habit driven pursuit of goals , Tools to build momentum with the habits
Doelgroep: Alle niveaus..
Partner: Udemy
Duur:
1,5 uur in totaal
Instructeur: Noah Merriby
Control, Change and Create New Habits - Create a Lifestyle That You Desire.
Wat je leert: In This Course, You Will Master Your Habits And You Will Learn The Fundamental Psychological And Physiological Basis Behind Them , You Will Learn How To Control Your Habits Like You Never Did Before, You Will Be Able To Change Any Habit You Have, Create New Ones And Make Them Part Of Your
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Wat je leert: In This Course, You Will Master Your Habits And You Will Learn The Fundamental Psychological And Physiological Basis Behind Them , You Will Learn How To Control Your Habits Like You Never Did Before, You Will Be Able To Change Any Habit You Have, Create New Ones And Make Them Part Of Your
Doelgroep: Alle niveaus..
Partner: Udemy
Duur:
6 uur in totaal
Instructeur: Michaël Bijker
Change your habits, change your life! A complete 7-day program to train mind and body to get the most out of your life..
Wat je leert: Create new habit patterns for healthy and focused living , Essential breathing & meditation techniques , Tap into the power of your mind
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Wat je leert: Create new habit patterns for healthy and focused living , Essential breathing & meditation techniques , Tap into the power of your mind
Doelgroep: Alle niveaus..
Partner: Udemy
Duur:
1 uur in totaal
Instructeur: Alex Genadinik
Make a meaningful impact on your life with healthy habits by using Neuroscience (Dopamine, Adrenaline, Testosterone).
Wat je leert: Understand the role of Dopamine and Testosterone in building habits , Learn how to manage identity-based goals task-based goals to build habits , Learn to balance discipline and habits
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Wat je leert: Understand the role of Dopamine and Testosterone in building habits , Learn how to manage identity-based goals task-based goals to build habits , Learn to balance discipline and habits
Doelgroep: Students who want to get more done with less stress,Anybody with bad habits who have never been able to kick them,Anybody who has stopped a bad habit only to pick up another one,Entrepreneurs who want to focus on the things that will make them money..
Partner: Udemy
Duur:
3 uur in totaal
Richtprijs: €194.99
✪ Watch the video above to see how you'll learn a step-by-step method to cure any bad habit and create any new habit you want. Then watch the course previews below to get a sneak peek at the content you'll be learning.
✪ You'll understand habits better than you ever have before, and you'll get the 6 steps to eliminate any bad habit and create any consistent, healthy routine you want, in a
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✪ You'll understand habits better than you ever have before, and you'll get the 6 steps to eliminate any bad habit and create any consistent, healthy routine you want, in a
Doelgroep: People who want to change their habits..
Partner: Udemy
Duur:
5,5 uur in totaal
Richtprijs: €194.99
In this course, you will get an introductory advanced insight on how habits are formed and how you can change them effectively. The goal is for you to master the fundamentals to understand your habits. Once you understand them, your awareness levels will go up, and by default, you will have better control over them. I would highly recommend you take notes to get the best out of it and if you
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Doelgroep: Life coaches looking for scientifically proven tools to help their clients,This program is for the participants wiling and ready to make some positive changes in their life,This program will help participants change their habits regardless what habit..
Partner: Udemy
Duur:
1 uur in totaal
Richtprijs: €19.99
Instructeur: Braco Pobric
This course is accredited by the internationally recognized CPD Accreditation Group (Provider No: 777313) and upon completion of this course, you will receive an official Accredited Certificate from Life Success Academy. JOIN OUR > 44,000 HAPPY STUDENTS from 174 COUNTRIES who have already taken our Udemy courses and gave Mr. Pobric over 3,700 5 STAR REVIEWS!As a Prominent Leader in Online Learn
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Doelgroep: Life coaches looking for scientifically proven tools to help their clients,Future Life Coaches,Corporate Executives,Managers,Therapists,Psychotherapists..
Partner: Udemy
Duur:
7 uur in totaal
Richtprijs: €194.99
This course is accredited by the internationally recognized CPD Accreditation Group (Provider No: 777313) and upon completion of this course, you will receive an official Accredited Certificate from Life Success Academy. This course is also a part of the PPMC Program - Positive Psychology Master Coach Diploma offered exclusively for Udemy Students by Life Success Academy.JOIN OUR > 44,000 HAPPY
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Doelgroep: This course is for you if you are aware that you have negative thinking and negative limiting beliefs and want to replace these beliefs with positive empowering thoughts and beliefs.,I designed this course for anyone who has been struggling with thei..
Partner: Udemy
Duur:
5,5 uur in totaal
Richtprijs: €199.99
Instructeur: Chris Spink
“At last, an EFFORTLESS breakthrough system that eliminates your toxic thinking and ATTRACTS your Magical life…NOW” The wait is over! Now you can fulfill your dreams such as increased prosperity, vibrant health and loving relationships. &nb
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Doelgroep: The course is recommended to people who have a particular objective in mind and to people who want to first select the right goal(s).,The course is designed for people who want to start a new project, change their habits, or work towards some other d..
Partner: Udemy
Duur:
2,5 uur in totaal
Richtprijs: €199.99
Instructeur: Silviu Marisk - Effective Learning Lab
Habits Mastery 2.0 - The No 1 Course on Building Good Habits on Udemy!
With over 99 ⭐️⭐️⭐️⭐️⭐️ ratings, this is the HIGHEST RATED Habits Mastery Course of all time! ----------------------------------------------------------------------------------------------------------------------------------------------------------------This COMPLET
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With over 99 ⭐️⭐️⭐️⭐️⭐️ ratings, this is the HIGHEST RATED Habits Mastery Course of all time! ----------------------------------------------------------------------------------------------------------------------------------------------------------------This COMPLET
Doelgroep: If you want to transform your life by eliminating the bad habit,s and adding more of the good habits to your life, then you may benefit greatly from taking this course..
Partner: Udemy
Duur:
1 uur in totaal
Richtprijs: €74.99
Instructeur: Marc Guberti
You have ambitions that you think about every day. You envision your ideal life and strive to make that envision a reality. Regardless of what types of goals you are pursuing in your life, you need to develop habits that will help you get there.Habit development allows us to make certain tasks become effortless. For better or for worse, habits already play a strong role in our lives. Some people c
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Doelgroep: Do you feel that the enthusiasm you used to have, is for some reason fading?,Feeling a bit bored at your current life and looking ways to spark it up?,Do you find yourself worrying too often?,Do you want to develop a better relationship with yourself..
Partner: Udemy
Duur:
3 uur in totaal
Richtprijs: €29.99
Instructeur: Harald Lepisk
Take your happiness into your own hands. Learn to let go of the negative stuff and focus on things that take you forward. Practical tools, hacks and habits from positive psychology to live with passion and love your life.This inspiring course includes:Motivational lectures with practical tips and ideas.Video instructions for Walking meditation and Sun salutation exercises.Guided visualization for
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Doelgroep: Executives,Family members,People with less than perfect willpower..
Complete Willpower Course - Build Self Control & Good HabitsBuild the Strong Willpower Habit - Improve Self Control - Self Discipline - Weight Loss - Build Strong New HabitsYou can gain power over your own life. You can build the willpower muscle that allows you to live life on your own terms. Imagine if you had the willpower you need to maintain a healthy diet you deserve, to exercise properl
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Doelgroep: This Course Has Been Designed For Anyone Who Is Seriously Interested in Changing His Life Through Habits,Please Don't Take This Course If You Are Not Willing To Take Any Action..
Partner: Udemy
Duur:
5 uur in totaal
Richtprijs: €199.99
Instructeur: Jimmy Naraine • Official Udemy Partner
Over 235,000 people from 194 countries enrolled in our coursesFeatured in "Entrepreneur", "FoxNews" and "Business Insider" magazinesWinner of the first Udemy Innovation AwardOverall, 30,000+ TOP Reviews Canadian Memory ChampionSpeakers at international stages such as DNX, MindvalleyU, Digital|K and WeFest Jap
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Doelgroep: The course is recommended to people who have a particular objective in mind and to people who want to first select the right goal(s).,The course is designed for people who want to start a new project, change their habits, or work towards some other d..
Partner: Udemy
Duur:
3 uur in totaal
Richtprijs: €199.99
Instructeur: Silviu Marisk - Effective Learning Lab
Habits Mastery: How to create bulletproof habits! This course will help you establish solid habits both in life and work. At the end of this course, you will be able to establish: Work habits like working on your most important projects, pitching new clients or writing
Health habits like eating healthier, exercising frequently or doing daily meditation practice
Habits for unpleasant tasks li
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Health habits like eating healthier, exercising frequently or doing daily meditation practice
Habits for unpleasant tasks li
Doelgroep: This program is for the participants wiling and ready to make some positive changes in their life,This program will help participants change their habits regardless what habits they want to change,Life coaches looking for scientifically proven tools..
Partner: Udemy
Duur:
7,5 uur in totaal
Richtprijs: €199.99
Instructeur: Braco Pobric
This course is accredited by the internationally recognized CPD Accreditation Group (Provider No: 777313) and upon completion of this course, you will receive an official Accredited Certificate from Life Success Academy. This course is also a part of the PPMC Program - Positive Psychology Master Coach Diploma offered exclusively for Udemy Students by Life Success Academy.JOIN OUR > 44,000 HAPPY
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Doelgroep: executives,leaders,students,business people,The well-disciplined AND the lazy..
The Complete Daily Positive Habits Building CourseYou can build strong, new, healthy habits quickly and get rid of old, bad habits just as fast. TJ Walker has created an innovative SelfieSpeak Programming (SSP) method to help you take charge of your own brain and habits.Currently, most people have their habits directed by their cell phones. If the first thing you look at in the morning is your ema
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Doelgroep: Individuals who are pretty satisfied, but still feel that they want more out of life,Individuals who are deeply in need of a change,Individuals feeling stuck or unsure of the next steps to take,Anyone looking to understand the steps of creating meani..
Partner: Udemy
Duur:
3 uur in totaal
Richtprijs: €74.99
Instructeur: Jonathan Levi
We all want to live a life of meaning, joy, and fulfillment. But let’s be honest… it’s not easy! Finding our passions, defining our purpose, and balancing all the many aspects of a complete and rich life… this stuff takes work! In this course, the product of over 2 decades of university-level work and thousands of lives changed, we’re going to give you the strategies, too
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Doelgroep: People interested in self-improvement and/or habit change,Life coaches looking for a winning change strategy for their clients ,The depressed, disheartened, unmotivated, early quitters, burnouts, chronically tired, and those with low self-discipline..
Partner: Udemy
Duur:
4 uur in totaal
Richtprijs: €119.99
Instructeur: Stephen Guise
"This is the best training course I've ever taken and I've taken quite a few of them."
~ Rickey Benz (student) Mini Habit Mastery: the world's most popular and highest-rated video course on habit formation! Mini Habit Mastery summarizes and expands upon the concepts of the international bestselling book, Mini Habits, which taught people (in 14 languages) the best
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~ Rickey Benz (student) Mini Habit Mastery: the world's most popular and highest-rated video course on habit formation! Mini Habit Mastery summarizes and expands upon the concepts of the international bestselling book, Mini Habits, which taught people (in 14 languages) the best
Doelgroep: People who suffer from procrastination,People who put things off and are not productive,Students or entrepreneurs..
Partner: Udemy
Duur:
2 hours
Richtprijs: €49.99
Instructeur: Alex Genadinik
Identify the root cause of your procrastination, fix it, overcome procrastination with healthier habits, and make yourself more productive for the rest of your career!In this course, you will examine procrastination from a number of different perspectives, and explain how to reverse it. You will be introduced to a number of different reasons why you may be procrastinating so that you can iden
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