Revitalize your Digestive Fire through Yoga - Udemy

This course will discuss how to revitalize and improve digestion by strengthening the AGNI, or digestive fire. We will look at different digestive disorders, how they affect the overall health of the body and how we can improve our overall health. By using proven ancient yogic techniques we will learn how to balance, harmonize and strengthen the digestive system, reducing and eliminating digestive problems. We will also address the effects of food in the body, learn how to eat in harmony with our body and learn how to maintain the entire digestive system in a healthy, natural and simple way, which will in turn improve the health in the entire body.