Japanese Quick, delicious, healthy home cooking w/8 recipes - Udemy

Free yourself from the guilt of cooking time, hassle, and omissions! Make your standard dishes time-saving and exquisite by utilizing "Yakuzen Tsukurioki", which was born from the theory of yakuzen and kasane-ni. Just cut it, stack it, put it on low heat, and leave it alone! [Hottoku-ni] makes your daily cooking easy, fun and delicious!

Course content

〈Do you have such a problem?〉

・ It is a burden to cook every day.

・ Want to make delicious and healthy meals even if you are busy.

・ Feel guilty about omissions and takeouts.

・ Want to have more variation on recipes.

・Don’t have time to go to cooking classes.

→ This course is exactly for you!

〈Features〉

You will learn and practice recipes like you are at a cooking class, you will know the theory and you will acquire these firmly.

As a privilege, PDF materials (text, 8 recipes, 5 days "Yakuzen Tsukurioki" utilization image list) are included.

Useful for reviewing and creating menus.

〈Outline of curriculum〉

Chapter 1: Introduction of the merits of “Hottoku-ni” that realizes delicious and healthy in a short time

Chapter 2: Lecture on making “Hottoku-ni”

Chapter 3: Arrangement recipe commentary (with recipe PDF) that makes standard dishes time-saving and exquisite

Aemono of green vegetables and seaweed

Nimono of Yaki-fu

Quiche-style

Ketchup fried

Chapter 4: Summary of "Yakuzen Tsukurioki"

〈Review〉

・ "Hotoku-ni" was a great cooking method that could make a week's worth of arrangement recipes based on the basic “Kasane-ni”!

Recently, I used to make simmered dishes by imitating what I saw, but it's best to learn this from a professional as soon as possible! (haha)

From the tips on how to cut vegetables, I learned a lot of things that are not written on the Internet, such as how to sprinkle salt, how long to cook, and criteria for completion!

“Hottoku-ni” has a sweet scent of vegetables and it is very sweet when we eat!

When I put a dash of soy sauce, it was delicious like I couldn’t stop eating it ♡ (ST, 30s)

・To me, “Tsukurioki” is meaning that make a large amount of foods and eat them in several days.

“Hottiku-ni” is a versatile dish that can be arranged and developed based on standard-dishes which is contrary to my expectation. I learnt that it can change to anything! (A ・ O 50s)

〈Not recommended for people described as below〉

・薬膳とかさねにしっかり勉強したい方

・正確なレシピ、数量、時間にこだわる方

・料理がまったくできない方。

（薬膳つくりおきは通常30分から1時間かかります。事前に惣菜を用意して調理時間を短縮することを目指しています。）

キッチンを離れず、ヒーターやオーブンに目を離さないでください。このコースに示されているレシピ/指示に従って調理したときに発生した損傷や火災について、当社は責任を負いません。

このコースは日本語で提供されていますが、英語のクローズドキャプションが付いています。