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12 Steps to Power Your Running Performance - Udemy

Doelgroep: Alle niveaus
Duur: 50 colleges - 1,5 uur
Richtprijs: € 19,99
Taal: Engels
Aanbieder: Udemy

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"Ultramarathoner Trains You The Same Way She Did With Israeli Military"

- ThePostGame

The "Ultra Leadership Method" Is The Coaching Technique for Setting Ultra Goals & Achieving Them.

The program is founded and taught by Ash, who is a former military & special forces trainer, ultra-marathoner champion of the 125 mile, speaker and a published author.

The Ultra.Training course is designed to give participants goals-based management and self- leadership tools using the structured "12 Steps to Power Performance" Method that is a proven formula for success.

In this course, we focus on endurance & fitness goals track:

♦ FITNESS & ENDURANCE GOALS TRACK

Using self-management sports processes, in each session our users face a physical challenge and implement the coping strategies that will lead them to achieve their required goal in our 12 week series.

Do you know that many successful CEOs throughout the world run a marathon?

Setting long-term goals, self-discipline, accurate planning, training, and more - all teach successful people about the strengths of their character.

This online program is designed to lead individuals along the same track that long-distance runners follow.

This course will implement the following sets of skills:

 ♦ The setting of ideal- realistic goals

 ♦  Performance assessment, planning and strategy

 ♦  Practical use of existing and required resources

Through a personal, physical and unique experience, this course will give participants the practical tools they need for succeeding in their personal & professional long- term goals.

In addition, you will be taught how to:  

 ♦ Use exercise & training to FOCUS YOUR MIND ON ACHIEVING GOALS.

 ♦ Increase your stamina & strength and USE THIS NEW POWER TO WORK SMARTER & FASTER. 

♦ Then, use the progress you have made and what you've learned from exercising & running as a 
METAPHOR THAT YOU APPLY TO IMPROVING BOTH YOUR BUSINESS LIFE & YOUR PERSONAL LIFE.



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