RUN WITH BODY AND SOUL - Udemy
Run with body and soul is a complete running training suitable for runners, athletes, and everyone who wants to feel good physically and mentally. I created this course for all those who are hungry for vitality, i.e., who want to have a healthy and well-trained body and mind. Additionally, for all those who want to lose weight, this course will help them to acquire a concept of well-being in their minds in body and in life.