Change your life...for real and for good! - Udemy

There are a million resources on the latest diet, the next big investment, a guide to a better body, how to get a relationship, food to improve health... but very few venture into the science and psychology behind change, why we don't make the changes we want and how to make the changes we do!

This course is designed to do just that!

We'll work step by step to understand your drivers of change and the patterns behind our behaviour. Best of all we'll design your very own life dashboard together to show you what needs to change and how.

At the end of our time together you'll know and be able to easily implement your desired habits. You'll also have your own eBook and a list of resources to help you along the way.