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Anxiety Boot Camp: A Guide to Beating Anxiety and Stress - Udemy

Doelgroep: ANYONE: Men and women, young or old who want to understand themselves far more effectively from the inside out.,SELF-GROWTH ADDICTS: Those who are committed towards developing themselves emotionally.,STUDENTS: Graduates and young professionals who want to overcome nerves and other social anxieties before making a mark in the world.,ENTREPRENEURS: Those who want to build a strong social presence without sacrificing their emotional wellbeing or relationships.,HELPING SPECIALISTS: This course can be used as a practical tool for helping professionals, such as therapists, counselors, psychologists, teachers, and social group leaders.
Duur: 4 uur in totaal
Richtprijs: $114.99
Taal: Engels
Aanbieder: Udemy

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If anxiety has ever caused you a problem, then you might be glad to learn that there is a quick and efficient way to deal with it which doesn't involve taking drugs.

'Anxiety Boot Camp: A Complete Guide to Beating Anxiety' will give you life changing insights into what anxiety is, where it comes from and how to overcome it in the most efficient way.

If you've previously searched for help with anxiety, you may have come across a broad range of confusing and contradictory ideas on the Internet, or perhaps even from health practitioners or therapists who will often do more harm than good.

Throughout Anxiety Bootcamp, you will learn how to:

  • Develop and Strengthen Your Inner Resilience.
  • Identify and Change Your Habitual Response Patterns.
  • Take the First Steps Towards Being Rid Of Anxiety For Good.
  • Overcome Future Challenges With Greater Confidence & Ease.
  • Understand What Anxiety Is And Realise Where It Comes From.
  • Develop Genuine Confidence That is Easily Recognised by Others.
  • Remove Your ‘Head Trash’ & Harness the Tools That Cultivate Inner Peace.


Anxiety Boot Camp: A Complete Guide to Beating Anxiety, has been uniquely designed to provide you with truth based, & easy-to-digest information that’ll enable you to take control of anxiety and overcome it as quickly as possible.

Managing our negative emotions is a crucial life lesson that we seldom get taught about in school. So, by building your emotional intelligence, you’ll become able to manage your emotions in a more effective way, and take back full control of your life in the process.

Wisdom once said that, 'Anxiety, is carrying tomorrow's load with today's strength. It's moving into tomorrow ahead of time. Anxiety doesn't empty tomorrow of its sorrow, it just empties today of its strength.' Understanding anxiety is the first step towards beating it!

Anxiety Bootcamp comes with a Full Money Back Guarantee, so take this course today, and if you're less than fully satisfied, you can get a full refund within 30 days.


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