ABS Trio - The Ultimate Six Pack Workout Plan - Udemy

The ABS Trio plan consists of three 10 minute abdominal workouts with different levels of intensity and each consisting of 10 different exercises. The three levels are Beginner, Advanced and Master, which take into account your strength, agility and stamina. Those workouts are specifically designed to torch your body fat and help you sculpt an impressive six-pack that you've only have dreamed of. 

ABS Trio creates enough intensity and targets all abdominal muscles of your body from different angles, which will provide you with a full 360 degree core development. The complete workout plan consists of 30 different exercises, so you can rest assured that we are leaving no stone unturned. On the top of that all these exercises can be performed at home without any extra equipment.

So what are you waiting for? Take advantage of this amazing and totally free course!