Fit and Fierce body with celebrity trainer Sima - Udemy

How long have you dreamed about losing the extra weight, getting in the best shape of your life, wearing your skinny jeans and that little black dress all without stepping into the gym or hiring an expensive personal trainer?  Are you a mom, student, professional, business owner, multitasker, and all around busy person who does not have a lot of time?   

Do you wish to have abundant energy but without any cravings or emotional eating, yet still eat more of the food you love including chocolate dessert?   

Do you want to exercise no more than 20 minutes a day, yet experience insanely fast results and rapid fat loss?   

Yeah. Me too. Me and my thousands of private clients over the last 20 years. And here is the essence of how we did it.

In this course I will teach you how to achieve permanent weight loss, how to eat more of the food you love and still lose weight, and how to exercise from the comfort of your own home using just 2 dumbbells. The course offers a variety of exercises such as circuit training, core, booty, yoga, stretch and cardio elements targeting all the muscle groups and total body transformation – all in 20 minutes or less! In addition, I will include 21 simple, delicious and approved recipes (with minimal cooking) that will boost your energy, help speed up your metabolism and support you in getting the insanely fit and strong body you always dreamed of. Of course I will be with you every step of the way; just the same way I am with my private clients: same lessons, same methods and same rigor. No guess work, no games, no gimmicks. Just proven every day routines and recipes plus step-by-step support from me.