Whole Personal Development: Steps to Permanent Weight Loss - Udemy

Many weight loss programs deal with an exhausting list of foods to eat and avoid while guiding you through detailed calorie counting plans. Steps to Permanent Weight Loss is different in the sense that it educates the student on the true path to accomplishment by harnessing the power of focus. Once you focus on your true weight loss desires, and improve on your expectations, you will be able to form your new weight loss realty. Join me as I guide you to permanent weight loss by first helping you build your mental image of a success and delve into the habits that will help you maintain a healthy fat free lifestyle.