The Fit Girl's guide to healthy weight loss & control. - Udemy
Doelgroep:
Alle niveaus
Duur: 12 colleges - 43 minuten
Richtprijs: € 19,99
Taal: Engels
Aanbieder: Udemy
Duur: 12 colleges - 43 minuten
Richtprijs: € 19,99
Taal: Engels
Aanbieder: Udemy
In this course you will learn how to lose weight and and control that weight loss through healthy and sustainable lifestyle changes. This is not a diet, it is a lifestyle that promotes health and wellness. This course is built upon the method through which I was able to lose over 50 lbs and keep it off for 30 years.