New approach to Mindfulness - Udemy
Explore a different perspective on Mindfulness.
Connect to your Mind in a new way.
Understand the difference between your mind and your head-brain, learn more about your other brains, find out what to do when stressed, check out if you have a healthy ego, what's your dominant energy expression, are you ever mindful .. or always?
Get some new and simple practices for getting back "in the flow".