How to Lose Weight in 1 month with Social Media - Udemy

Lose weight in 1 month isn’t as hard as people think. Use Social Media to hold you accountable to your weightloss goals. Social media and body image is a great tool to assist you with reaching your weightloss goals faster. In this 44 minute course, Jen @gojenbefit, NASM-certified fitness instructor (GFI) and YouTuber, will teach you everything you need to know to get started with your how to lose weight in 1 month wih social media to jumpstart your weight loss journey. Included in the course are the following 3 topics:

·         Answer, Should I lose weight question?

·         Learn to use a 30-day weight loss meal plan

·         Social media and body image pros/cons

Included with this How to Lose Weight in 1 month with Social Media course is a downloadable PDF “7 Day Meal and Workout planner" . You also get a free “How to Lose Weight in 1 month with Social Media” printable guide with steps to start your How to Lose Weight in 1 month with Social Media Journey today!