How To Cultivate Mindfulness & Mindfulness Meditation - Udemy

Learn the powerful foundations of mindfulness and mindfulness meditation to help with stress management and personal development

How To Cultivate Mindfulness & Spiritual Meditation 

Mindfulness is a powerful tool to help people develop themselves, understand and work with stress, anxiety and life's super highway. We all need to spend some times on ourselves and Mindfulness is a great gift not just to use ourselves but also the course gives you the ability to teach others. This course will give you the foundation to build a stronger connection and relationship with yourself, allowing you to grow psychically and spirituality, but furthermore allowing you to teach others these very powerful tools to cope with everyday life, loss or anxiety or mental issues. As always my courses are un-edited and cut through the complications and the noise of complexity to deliver in a way that will resonate with you.

Join me on one of the highest rated spiritual courses here is a review from one of my graduates Alicia *****

"I started training with Julian and suddenly, after 35 years.. everything started to fall into place and make sense! There is no doubt in my mind why I was guided to Julian .... he is truly amazing.. so gifted... so passionate and has this unbelievable gift to make you feel like there is only you and him in the room... it feels like he is directly speaking to you! He works and speaks from the heart! I am so incredibly grateful for Julian and his teaching and guidance! If you are reading this you’ve also been guided to Julian! So take the leap.. I promise, it’s something you wont regret it x"

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