Discover and Use The Power of Mindfulness in Your Life - Udemy

Are you ready to become something better? Something more than you are now?

What I’m talking about here is embarking on a journey of self-discovery and self-transformation that will leave you smarter, more confident, calmer, more capable and better able to conquer and succeed in every aspect of your life.  Am I making too many grand statements?  I don’t think so!  If you finish this course, earnestly striving to include in your life the principles taught you can achieve all that I presented and possibly more.

But we’re not going to take the path that most self-improvement guides take. I am not interested in ‘five easy hacks’ or anything remotely related to that way of thinking. Instead, we’re going to be diving into neuroscience, into philosophy and into ancient tradition in order to look at powerful and useful tools that can turn you into something more than you are now.

We will take a hard look at what motivates you, how to stop procrastinating once and for all.  Learning how to deal with your fears and giving yourself a confidence boost.  You will learn how to develop good, productive habits and how to get rid of those that are holding you back. 

Setting and keeping goals is a simple thing to do when you follow my simple step by step guide.  

Finally, we will take all this new found wisdom and knowledge and use it to create a meaningful life.  

Then, as sort of the cherry on top of the sundae you will take a journey with me through mindfulness.

Jump on board!  It's a great journey!