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Couch Potato to running a Marathon and Loose Fat and Get Fit - Udemy

Doelgroep: Beginner
Duur: 18 colleges - 1 uur
Richtprijs: € 19,98
Taal: Engels
Aanbieder: Udemy

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How I went from couch potato to running the London Marathon, shedding over 28 pounds and you can too!

How I went from couch potato to running the London Marathon, shedding over 28 pounds and you can too!

Start Getting Healthy & Fit Today As Well As Getting The Body You Want.

I HATE dieting!  just love my food too much, and fad diets are NOT the answer to serious weight loss. 

So this course is all about burning calories, so you don't have to give up that delicious food! But more than that, it's about changing your lifestyle and the way you feel about yourself but getting healthy, fit and the body you want. So you will find that you will just want to start to eat healthy food and look after yourself more.


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