Chakra Challenge - 7 Days to Balance, Beauty & Bliss - Udemy

If you’re ready to learn the essentials of the chakra system, harness your life force energy, clear out old patterns and blockages, tap into your full potential, be more centered and balanced, and bring your mind, body, spirit and emotions into alignment with your true essence… I invite you to take The Chakra Challenge – 7 Days to Balance, Beauty and Bliss! This 7-day online course guides you through each of the 7 main chakras, giving you the tools you need to balance your energy and create the pathway to bliss in your body. Through videos, guided meditation tracks and beautifully written and illustrated guide booklets for each of the chakras, you will learn:

~basic tools and practices to nourish your energetic and physical body

~how each chakra works on a physical, emotional and physiological level

~how to identify blockages in your chakras

~specific practices for balancing each chakra

~how to create self-healing, mind, body and spirit

~how to use crystals, foods, essential oils, herbs, mantras and affirmations for chakra healing

Your outer world is a direct reflection of your inner world! Bring balance and healing into your life, with simple practices that you can incorporate into your life. As you align and tune into your chakras, you create a clear communication channel between yourself and your body’s inner wisdom.  Commit to yourself and join the challenge!