Chakra Balancing: Know Your Energy Body, Boost Your Energy - Udemy

Do you want to know your chakras and your energy body? To learn how to clear, charge and boost your energy to increase vitality, well-being and happiness in your life? To play and experiment with simple but powerful energy healing skills?

Join this practical and enlightening course by professional energy healer with 25 years of experience:

- Learn about your seven chakras (energy centers) and your energy body (aura) and why they are important to your well-being and to a balanced life. 

- Learn how each chakra is connected to specific inner qualities, and how this relates to your life's joys and challenges.

- Learn how to balance, clear and charge your energy and energize yourself with simple guided exercises, at home or in the office. All exercises are clearly demonstrated, in high-quality video lectures, so you can learn the routines and make them part of your life. 

Designed to help you open your chakras and charge your energy field, these guided physical exercises will allow you to energize yourself wherever you are, in just a few minutes or for a longer practice to increase energy, clarity and focus.

You will learn how to refresh your energy whenever you are under stress, feel out of balance, tired or just want to keep yourself energized. Incorporating these invaluable exercises in your morning routine can make a huge difference in your day. Many students have reported feeling more relaxed, present, energized and awake, as well as having a clearer, more refreshed mind, after doing my exercises.

- Learn how to feel energy (which is much easier than people think) and how to feel into your own energy field. 

- Learn simple energy healing techniques that you can use to balance your personal energy field and your chakras.

- Listen to and download the seven chakra soundtracks (mp3s). You can use these seven soundtracks to help stimulate and open your seven chakras, as well as create a calm, meditative state when you do the guided exercises.