A Countdown to Mindfulness - 30 days to perfect wellbeing. - Udemy

30 x 30 minute Relaxational Hypnotic Meditations.

Take a session every day for 30 days straight - and experience the power of your inner self.

It  is very easy to lose yourselves in the day to day strain of life. This  stress occurs when we have too much on our minds and can't concentrate  on a specific thing, which can lead to feeling overwhelmed. We all  experience this at some point in our lives.

Guided  hypnosis/meditation on a regular basis can help take you to the next  chapter in your life. Relaxing and releasing you from the struggles you  are going through at this time.

With EnTrance guided  hypnosis/meditation tracks, you can break the barriers in your mind that  can sometimes hold us back. It can bring you improved self control,  empowered behavior and improved choices, and allow you to tune into your  deeper, inner resources. Listen in now, and experience for yourself the  power of Trance.

Trance is a completely natural state of deep  relaxation and focused attention, where positive suggestions will be  more easily accepted by our subconscious minds. Often in Trance you will  drift into Sleep. However you experience EnTrance is fine.

For  several years before production we studied the unique qualities,  scripting, production techniques and/or effectiveness of products by:  Paul Mckenna, Glen Harrold, Ormand McGill, Dave Hill, Michael Sealey,  Steve G Jones, Darren Marks, Jason Stephenson and many more...

Bespoke psychology research, neuroscience publications , combined with hypnotherapy techniques and advanced broadcast audio techniques were all tested to come up with our final preferred format, which includes; paraliminal metaphoric matrix, isochronic and binaural beats and world sound FX.

Please do not hesitate in asking any questions you may have.