In zwemevenementen wordt het verschil tussen de concurrenten vaak gemeten in slechts seconden of fracties van een seconde. Het is noodzakelijk om de starts, bochten en afwerkingen voor de verschillende slagen onder de knie te krijgen. In deze cursussen zullen tal van fundamentals, oefeningen en tips gedemonstreerd worden.
Overzicht cursussen Zwemmen
Doelgroep: Alle niveaus..
Bedrijf: Udemy
Duur:
10 colleges - 1 uur
Richtprijs: € 19,99
Learn the secrets that have helped thousands learn to swim.
Identify and overcome the 2 roadblocks to learning to swim: water sensitivity and the fear of falling or water buoyancy. You will learn how to teach yourself the swimming fundamentals; anxiety control, streamline swimming position, treading water, breat..
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Doelgroep: Gevorderd..
Bedrijf: Udemy
Duur:
30 colleges - 44 minuten
Richtprijs: € 19,99
Learning the freestyle & backstroke turn and protecting lower back. The WEST way to swim will teach you how to gain more air, how to use the water in order to perform the freestyle turn and to protect your lower back & neck and eventually to swim much faster. In this course you will get 4 different ..
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Doelgroep: Alle niveaus..
Bedrijf: Udemy
Duur:
53 colleges - 1,5 uur
Richtprijs: € 64,99
WEST swimming technique was developed from hydrotherapy and the understanding that humans are different and they need to swim differently.After treating thousands of people each months from lower back & neck pains we found and understand 2 amazing things:1. If you loosen the neck and lower back you will float bett..
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Doelgroep: Gevorderd..
Bedrijf: Udemy
Duur:
50 colleges - 1,5 uur
Richtprijs: € 64,99
How to train right to an open water 10K swim or 5K swim and protect your body with the WEST swimming technique?In this course you are going to learn how to swim from 2.5k to 10k in 4 months(4 times a week,64 swimming workouts if you swim 3 times a week it will take you 6 months) you will get 16 training programs for e..
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Doelgroep: Alle niveaus..
Bedrijf: Udemy
Duur:
33 colleges - 1,5 uur
Richtprijs: € 49,99
The Ultra-Efficient Freestyle Complete Self-Coaching Course will teach you to swim a dramatically more efficient freestyle—and transform you into your own most effective swim instructor and coach.You will learn . . . the proven advantages of:Saving energy over trying to build endurance.Letting conditioning 'happen' ..
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Doelgroep: Alle niveaus..
Bedrijf: Udemy
Duur:
38 colleges - 1 uur
Richtprijs: € 19,99
In this course you'll learn how to swim 200m backstroke whilst improving your swimming technique, toning your muscles and most importantly - learning how to protect your lower back and neck whilst swimming.Have you heard that Backstroke is the healthiest swimming technique and therefore tried to imitate Olympic s..
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Doelgroep: Alle niveaus..
Bedrijf: Udemy
Duur:
39 colleges - 1 uur
Richtprijs: € 19,99
You probably heard that breaststroke is not healthy or even worse that it's going to heart and cause pain to your lower back?? So You are right and wrong, you will cause pain if you swim like Olympian swimmers, no you won't cause pain if you swim in the WEST swimming technique which was developed in order to loosen yo..
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Doelgroep: Alle niveaus..
Bedrijf: Udemy
Duur:
35 colleges - 1 uur
Richtprijs: € 19,99
You are about to become a WEST swimmer. This means you will learn the right way for you to swim, according to your own body and not for someone elses. The West swimming technique was developed by a large team of swimmers, physical therapists and hydro-therapists working to rehabilitate thousands of people recoverin..
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Doelgroep: Alle niveaus..
Bedrijf: Udemy
Duur:
30 colleges - 44 minuten
Richtprijs: € 64,99
This is a step 2 course (after you done the lower back swimming course or learn how to swim course) which means you need to know the basics of WEST swimming technique and swim 200 .In this course we are going to continue elongating your muscles, building your long WEST core muscles and learning how to swim 1000 m free..
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Doelgroep: Beginner..
Bedrijf: Udemy
Duur:
33 colleges - 2 uur
Richtprijs: € 104,99
Welcome to The Triathlon Swimming Blueprint!The Triathlon Swimming Blueprint is an ALL-INCLUSIVE system for learning how to swim properly, improve swimming technique, and train your fitness in the pool so that you can dominate any triathlon you want from a Sprint to an Ironman.The program includes over an hour an..
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Doelgroep: Gevorderd..
Bedrijf: Udemy
Duur:
13 colleges - 2 uur
Richtprijs: € 19,99
Coach Brian is a US Master Swimming Coach with over 20 years of experience of teaching advanced swimming techniques. You will swim faster guaranteed or we will refund your course fees.Freestyle is the primary stroke for fitness swimming and with out learning to swim it well you will struggle to use swimming for ..
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Doelgroep: Gevorderd..
Bedrijf: Udemy
Duur:
10 colleges - 1,5 uur
Richtprijs: € 19,99
US Master Swimming Coach shares 20+ years of experience teaching advanced swimming techniques and freestyle. You will swim faster guaranteed or we will refund your course fees. Freestyle is the primary stroke for fitness swimming and must be mastered or you will struggle to use swimming ..
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Doelgroep: Alle niveaus..
Bedrijf: Udemy
Duur:
15 colleges - 1 uur
Richtprijs: € 24,99
In swimming events, the difference between the competitors is often measured in mere seconds or fractions of a second. It is imperative to master the starts, turns and finishes for the various strokes. In this informative program, University of South Carolina Coach McGee Moody will demonstrate numerous fundamentals, d..
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