Wat is Vergeving ?
Psychologen definiëren vergeving over het algemeen als een bewuste, weloverwogen beslissing om gevoelens van wrok of wraak jegens een persoon of groep die u heeft gekwetst, los te laten, ongeacht of ze werkelijk uw vergeving verdienen.
Even belangrijk als het definiëren van wat vergeving is, is begrijpen wat vergeving niet is. Deskundigen die vergeving bestuderen of onderwijzen, maken duidelijk dat wanneer u vergeeft, u de ernst van een overtreding tegen u niet verdoezelt of ontkent. Vergeving betekent niet vergeten, en evenmin het vergoelijken of verontschuldigen van overtredingen. Hoewel vergeving kan helpen om een beschadigde relatie te herstellen, verplicht het je niet om je te verzoenen met de persoon die je schade heeft toegebracht, of hem te ontheffen van wettelijke aansprakelijkheid.
In plaats daarvan brengt vergeving de vergevingsgezinde gemoedsrust en bevrijdt het hem of haar van ondermijnende woede. Hoewel er enige discussie bestaat over de vraag of echte vergeving positieve gevoelens jegens de dader vereist, zijn deskundigen het erover eens dat het in ieder geval inhoudt dat diepgewortelde negatieve gevoelens moeten worden losgelaten. Op die manier stelt het je in staat om de pijn die je hebt geleden te herkennen zonder je door die pijn te laten bepalen, waardoor je kunt genezen en verder kunt gaan met je leven.
Overzicht cursussen Vergeving
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Bedrijf: Udemy
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When we have turned against ourselves or another person, forgiveness can seem impossible. We’re so used to re-playing the story of blame, that living with a tight heart can become our most familiar way of being.Yet we want to forgive, because we understand that not forgiving hardens and imprisons our heart. As long a..
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Throughtout this course, we will teach you the technique of HO'OPONOPONO, an ancient art of forgiveness that enables you to discover who you really are, helping you get rid of constricting emotions, thoughts and memories from the past. This course includes all the tools that Ho'oponopono uses in order to help you ..
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Bedrijf: Udemy
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If you want to experience good health, happiness and a balanced life, you have to make use of the power of forgiveness! This is a universal concept that has been emphasized throughout the history of mankind. This program is accredited by "The International Association of Therapists - IAOTH" and is internationally recog..
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Forgiveness | Uncensored | Demystified | Absolutely Obtainable+++++++++++++++++++++++++++++++++++++++++++++++We are top Udemy instructors in the personal development category. Our courses have been taken by over 300,000+ happy students from 195 countries.This course is taught by 3 experts in the fields of psy..
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Learn the surprising secret to easily achieve success and enhance your productivity & creativity by increasing your own alpha brainwaves. All that you struggle to achieve through linear, logical, brute force, left brain effort is easily achieved at levels that will far surpass even your own dreams or expectat..
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The past is the past, and it can’t be changed. The only way to truly release it and move forward is through forgiveness.By forgiving people, past experiences, and situations for the hurt they’ve caused you, you release toxic emotions you’d otherwise keep inside of yourself. What’s more — by regularly practici..
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This course will focus on the importance of forgiveness, both for yourself and others. What does forgiveness truly look like and what does it mean? You'll learn why it's important to let go of events and circumstances from your past, and how you can do it. You'll learn how the brain works in this area and some new appr..
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When we hold on to hate, anger, and resentment the pain never goes away. We live hoping that our predators will suffer, will pay for what they did. We hope that one day they will humiliate themselves and get on their knees and ask us to forgive them. We have high expectations and thoughts of a perfect world when in re..
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1,5 uur in totaal
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