Vasten is het opzettelijk afzien van eten. In een fysiologische context kan vasten verwijzen naar de metabolische status van een persoon die 's nachts niet heeft gegeten, of naar de metabolische toestand die wordt bereikt na volledige vertering en absorptie van een maaltijd. Tijdens het vasten treden verschillende metabole aanpassingen op. Sommige diagnostische tests worden gebruikt om een nuchtere toestand te bepalen. Er wordt bijvoorbeeld aangenomen dat een persoon aan het vasten is als er 8–12 uur zijn verstreken sinds de laatste maaltijd. Metabole veranderingen van de nuchtere toestand beginnen na opname van een maaltijd (gewoonlijk 3-5 uur na het eten).
Een diagnostisch vasten verwijst naar langdurig vasten van 1 tot 100 uur (afhankelijk van de leeftijd) dat onder observatie wordt uitgevoerd om het onderzoek naar een gezondheidscomplicatie, meestal hypoglykemie, te vergemakkelijken. Veel mensen kunnen ook vasten als onderdeel van een medische procedure of een controle, zoals voorafgaand aan een colonoscopie of operatie. Vasten kan ook deel uitmaken van een religieus ritueel, vaak geassocieerd met specifiek geplande vastendagen, zoals bepaald door de religie.
Overzicht cursussen Vasten
Doelgroep: Everyone..
Bedrijf: Udemy
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2,5 uur in totaal
Richtprijs: €199.99
As the title suggest, this course will show you how to make the ketogenic diet a sustainable lifestyle in a way that is easy, healthy and enjoyable. This is the only course you'll need on the ketogenic diet and I have done the hard work in making sense of the crazy amount of information available out there. This course..
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Doelgroep: Those interested in using Intermittent Fasting For Weight Loss,Those interested in incorporating intermittent fasting with keto,How to get the maximal benefits of intermittent fasting,Those who want a..
Bedrijf: Udemy
Duur:
1 uur in totaal
Richtprijs: €79.99
#1 Best-Selling Course On Intermittent Fasting!"This is absolutely the information I was looking for to begin my own personal transformation. Simple to understand. Simple to implement. Well done!" - Wayne Steel"I am already familiar with fasting successfully but only recently I have developed an interest in under..
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Doelgroep: Anyone who wants to give intermittent fasting a try,Anyone who wants to lose weight,Anyone who wants to build lean muscle,Anyone who wants to optimize their key hormones like insulin, ghrelin, growth..
Bedrijf: Udemy
Duur:
2,5 uur in totaal
Richtprijs: €199.99
Updated: Nov. 19-Added a Starter Pack- 30+ Minutes-Added another Accreditation Authority: IAOTH-The International Association of Therapists-New Professional Certificate Design (different from Udemy)Now earn your Internationally Accredited Diploma in Nutrition accredited by The CPD Standards Certification..
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Doelgroep: Anyone who is interested in naturally increasing their energy levels, focus, and producitivity..
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1,5 uur in totaal
Richtprijs: €194.99
*Updated AUGUST 2016 *Join over 3,000 students who are losing weight and losing body fat with Intermittent Fasting Questions to consider Are you suffering from having low energy?Do you feel tired or exhausted all the time?Do you have trouble focusing or getting work done?Have you been stuck in a period ..
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Doelgroep: This course is for anyone interested in health and wellbeing,This course will help anyone who has tried and failed with dieting,This course will help anyone who is interested in living a long and heal..
Bedrijf: Udemy
Duur:
1,5 uur in totaal
Richtprijs: €44.99
In this course we will take a close look at fasting and the evolutionary adaptations, humans and many other species have made to counter the effects of reduced calorie intake. We will also look at the history of fasting and some of the greatest minds who used fasting for health, energy and mental clarity.&nbs..
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Doelgroep: The course is intended for a general audience...
Bedrijf: Udemy
Duur:
1 uur in totaal
Richtprijs: €29.99
Intermittent fasting is a nutrition strategy that alternates brief periods of fasting with non-fasting. Fasting periods are typically less than 24 hours and no more than three days per week. The health benefits are numerous and include weight reduction and improvement in brain function. In this one-hour course, Dr. Mic..
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Doelgroep: People who're looking to better then health and lose weight...
Bedrijf: Udemy
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1 uur in totaal
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In this 28 video course, you'll learn EVERYTHING you need to know to lose weight, FOREVER! I've lost 100 pounds, and I have revised over four thousand routines changing people's lives every day. You can be next to experience all of the information and support you need ..
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Doelgroep: You enjoy food with friends and family,Anyone with the desire to loose stubborn belly fat ,Those who have failed with diets and gained the weight back.,Those who want something new and fresh without c..
Bedrijf: Udemy
Duur:
2 uur in totaal
Richtprijs: €94.99
Updated December 23rd, 2019 [NEW BONUS LECTURE]Hey, let me ask you a question... Is this YOU? Have you been frustrated and STRUGGLING with weight loss? Are you tired of spending years following the usual advice of fitness experts like cranking up your cardio and trying another diet?!? If you're like many others, you've..
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Doelgroep: Anybody who is struggling with either their health or their weight...
Bedrijf: Udemy
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3,5 uur in totaal
Richtprijs: €39.99
This course is designed to teach you about the amazing wonders of Water Fasting. Fasting is a practice that has been carried out for centuries and will be carried out for many centuries in the future. Some even say that at some point it will replace some of the modern medicine treatments. However, I believe it is..
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Doelgroep: Health \u0026 Fitness Coach,Dieters..
Bedrijf: Udemy
Duur:
1 uur in totaal
Richtprijs: €129.99
In This Online Intermittent Fasting Course You Will Discover The Secret To Losing Weight When Other Diets Fail. Intermittent Fasting Helps People Who Aren’t Progressing In Their Diets To Breakthrough And Be Successful In Finally Losing The Weight. Intermittent Fasting Has Many Benefits … And You Will Learn Them All..
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Doelgroep: Anyone who want to lose weight and learn about the Intermittent Fasting Formula..
Bedrijf: Udemy
Duur:
1,5 uur in totaal
Richtprijs: €19.99
Discover The “Secret” Diet Protocol For Sustainable & Rapid Weight Loss!...Without Having To Ban Your Favorite Food & Kill Your MetabolismThis is the Golden Key for those who want to:Lose weight fast without sacrificing their favorite foodAchieve their best physique fastGet started with healthy livingBreak ..
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Doelgroep: Anyone that wants to grow in their faith and recharge their body...
Bedrijf: Udemy
Duur:
1 uur in totaal
Richtprijs: €19.99
Its time to learn how to fast. Jesus told us that we need to fast (Matthew 6:16). Yet we rarely do. I believe this is because we don't know how to properly fast. Well not any more. Once you take this course you will know exactly why, when, how and what fasting is. I look forward to helping you learn to grow in your fai..
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Doelgroep: Anyone looking forward to lose body fat effectively,Anyone trying to adopt healthy eating habits that provide great benefits..
Bedrijf: Udemy
Duur:
1 uur in totaal
Richtprijs: €199.99
Intermittent Fasting has been receiving a great feedback for it's benefits and the wonders it has on your overall Well Being. Whether we are talking about Physical or Mental Benefits Intermittent Fasting has an effect that has been backed up by research and application.In this course we will learn about Intermittent F..
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Doelgroep: For anyone who would like to lose weight.,For anyone who wants to have more energy.,For anyone trying to reduce their stress and improve their productivity.,For anyone who wants to improve their focus..
Bedrijf: Udemy
Duur:
1 uur in totaal
Richtprijs: €24.99
Learn about Intermittent Fasting from a Nutritional expert, Andy Fox B.Sc. Nut Med;Dip Ir. Transform yourself into a healthier and better looking YOU naturally! Has your 'get up and go got up and gone'? Do you feel Tired All The Time (TATT)?Do you have excess weight that you are finding hard to shift?Do you f..
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Doelgroep: Vegans/Vegetarians,Those who want to improve their health,Those who want to have more energy,Health coaches/teacher,Those who care about their well-being..
Bedrijf: Udemy
Duur:
2 uur in totaal
Richtprijs: €124.99
Hi there! Welcome to the Easy Guide to Fasting, the only course you need to learn about fasting. While there are tons of courses on health, fasting, and so on, I'm going to break down to you why this one is the best one. Here are the facts: My profession and passion involves health. I have done everythin..
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Doelgroep: This course is highly recommended for anyone looking to prevent sickness, maintain their current healthy profile or looking for a powerful means to reverse dis-ease. This course is probably not for yo..
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1 uur in totaal
Richtprijs: €29.99
The body is brilliantly equipped with natural self-repair mechanisms that can kill cancer cells, fight infectious agents, repair broken proteins, keep our coronary arteries open and naturally fight the aging process. Allow your body to heal itself and function at it's very best by means of fasting. Learn and maste..
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